Desserts and sweets, recipes available on keto and LCHF, macronutrients and index values

With reviews:
No matter
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Kitchen:
Any	Italian
Mediterranean	American
Russian	Chinese
Indian	Spanish
Lebanese	Greek
Uzbek	Japanese
Georgian	French
Other	Turkish
Hungarian	Mexican
British	Argentinian
Thai	Caucasian
Korean	Vietnamese
Show more

Dishes:
Any	Ice cream
Candies	From berries
Chocolate	Puddings and jelly
Vegan dishes	Cookie
Fat bombs

Without inventory:
Blender
Mixer
Microwave
Oven
Jewelry scales
Waffle maker
Skewer for cutting the horizon
Coffee grinder
Probe Thermometer
Roasting bag
Meat grinder
Sous-vide
Steamer

Inventory:
Blender
Mixer
Microwave
Oven
Jewelry scales
Waffle maker
Skewer for cutting the horizon
Coffee grinder
Probe Thermometer
Roasting bag
Meat grinder
Sous-vide
Steamer

Special functions:
No matter
Aphrodisiac ?
Superfood ?
There are phytoestrogens ?
No phytoestrogens ?
There is a complete protein ?

Recipes found: 122

Desserts and sweets

Belgian waffles

Other

Waffle maker

simple

Польза для здоровья: metabolism boost

4 servings

Egg	8 pcs.
Butter	150
Coconut flakes or flour	4.4 tbsp
Baking powder without starch ↺	2.5 tsp.
Vanilla	1 tsp.
	602

40
Mix	15
	5
Cooking	20

Desserts and sweetsCookie

Argentinian cookie

Other

Oven

simple

Польза для здоровья: for intimate health (blood circulation), metabolism boost, enhancing brain function and memory

4 servings

Almond flour	250
Butter	6.7 tbsp
Erythritol	3.3 tbsp
Vanilla	1 tsp.
Cooking salt	1/8 tsp.
	402.5

1 22 - 1 32
Mix	5
Chill in the refrigerator	1
Slice	2
Bake in the oven	15
Cool down	10

Desserts and sweetsPuddings and jelly

Coconut chocolate pudding

Mediterranean

simple

Польза для здоровья: metabolism boost

4 servings

Coconut milk (unsweetened)	400
85% chocolate	6.25 tbsp
Egg yolk	2 pcs.
Vanilla	1 tsp.
	511

2 25
Boil	5
To simmer	10
Mix	5
Cooking	5
Cool down	2

Desserts and sweetsIce cream

Ice cream with salted caramel

French

Mixer

simple

Польза для здоровья: boosting immunity, metabolism boost

Ingredients

Cream	150
Erythritol	1.9 tbsp
Sea salt	1/4 tsp.
	179.3

7 15
Cooking	5
Heat on the stove	5
Cool down	1
Chill in the refrigerator	2
Whisk with a mixer	5
Freeze	4

Desserts and sweetsIce cream

Coconut ice cream with turmeric

Indian

Mixer

very simple

Польза для здоровья: boosting immunity, metabolism boost

2 servings

Cream	150
Coconut milk (unsweetened)	3.3 tbsp
Stevia	1.9 tbsp
Turmeric	1/4 tsp.
	228.7

6 5
Whisk with a mixer	5
Freeze	6

Desserts and sweetsIce cream

Ice cream with orange and black pepper

French

Mixer

simple

Польза для здоровья: boosting immunity, metabolism boost

Ingredients

Cream	150
Stevia	1.9 tbsp
Orange zest	1 tsp.
Black pepper	1/4 tsp.
	180.5

4 15
Whisk with a mixer	5
Freeze	4
	10

Desserts and sweets

Chocolate curd from coconut milk

Other

Blender

medium

Польза для здоровья: metabolism boost

4 servings

Coconut milk (unsweetened)	500
Allulose	6.7 tbsp
Cashew urbech	2.8 tbsp
Coconut oil	2.7 tbsp
Cocoa powder	4 tbsp
Lemon	1/8 pcs.
Agar-agar	2 tsp.
Xanthan gum ↺	1 tsp.
Vanilla	1/4 tsp.
	728.5

3 45
Mix	15
Blend with a blender	5
Boil	10
Blend with a blender	5
Cooking	10
Freeze	3

Desserts and sweetsIce cream

Chocolate ice cream with chili

Mexican

Mixer

very simple

Польза для здоровья: boosting immunity, metabolism boost

2 servings

Cream	150
Stevia	1.9 tbsp
Cocoa powder	2 tbsp
Chile	1/4 tsp.
	193.5

6 4
Mix	1
Whisk with a mixer	3
Freeze	6

Desserts and sweetsFrom berries

Strawberry cheese from coconut milk

Other

Blender

medium

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity

4 servings

Strawberry	400
Coconut milk (unsweetened)	6.7 tbsp
Allulose	6.7 tbsp
Cashew urbech	2.8 tbsp
Coconut oil	2.7 tbsp
Lemon	1/4 pcs.
Agar-agar	1.3 tsp.
Xanthan gum ↺	1 tsp.
Vanilla	1/4 tsp.
	706.5

3 35
Mix	15
Blend with a blender	5
Heat on the stove	10
Blend with a blender	5
Freeze	3

Desserts and sweets

Pistachio cheese from coconut milk

Mediterranean

Blender

medium

Польза для здоровья: metabolism boost

4 servings

Coconut milk (unsweetened)	500
Allulose	6.7 tbsp
Pistachio urbech	2.8 tbsp
Coconut oil	2.7 tbsp
Lemon	1/4 pcs.
Agar-agar	2 tsp.
Hornbeam resin ↺	2/3 tsp.
Vanilla	to taste
	708

3 40
Mix	10
Blend with a blender	5
Boil	10
Blend with a blender	5
Cooking	10
Freeze	3

Desserts and sweets

Vanilla cheese from coconut milk

Mediterranean

Blender

medium

Польза для здоровья: metabolism boost

4 servings

Coconut milk (unsweetened)	500
Allulose	6.7 tbsp
Cashew urbech	2.8 tbsp
Coconut oil	2.7 tbsp
Lemon	1/4 pcs.
Agar-agar	2 tsp.
Xanthan gum ↺	1 tsp.
	708

3 33
Boil	5
Mix	5
Blend with a blender	3
Boil	10
Cooking	10
Freeze	3

Desserts and sweets

Vanilla cashew cheese curd

Mediterranean

Blender

medium

Польза для здоровья: metabolism boost

4 servings

Cashew cheese	280
Coconut milk (unsweetened)	200
Cashew urbech	5.6 tbsp
Allulose	7.5 tbsp
Coconut oil	3.3 tbsp
Lemon	1/8 pcs.
Agar-agar	1 tsp.
	743

3 35
Mix	5
Water bath	15
Boil	10
Blend with a blender	5
Freeze	3

Desserts and sweets

Vanilla cheese made from almond ricotta

Italian

medium

4 servings

Almond ricotta	280
Coconut milk (unsweetened)	200
Allulose	7.5 tbsp
Cashew urbech	1.7 tbsp
Coconut oil	1.3 tbsp
Lemon	1/8 pcs.
Agar-agar	2.3 tsp.
Vanilla	1/4 tsp.
	634.5

30 - 3 30
Mix	5
Heat on the stove	10
Boil	10
Cooking	5
Freeze	3

Desserts and sweetsIce cream

Avocado and lime ice cream

Mediterranean

Blender, Mixer

simple

Польза для здоровья: boosting immunity, metabolism boost

2 servings

Cream	150
Avocado	1/4 pcs.
Stevia	1.9 tbsp
Lime	1/8 pcs.
	236

4 5
Blend with a blender	2
Whisk with a mixer	2
Mix	1
Freeze	4

Desserts and sweetsIce cream

Ice cream with pine nuts and lemon zest

Italian

Mixer

simple

Польза для здоровья: boosting immunity, metabolism boost

2 servings

Cream	150
Pine nut	30
Stevia	1.9 tbsp
Lemon zest	1 tsp.
	210

4 4
Whisk with a mixer	2
Mix	2
Freeze	4

Desserts and sweets p. 7