Desserts and sweets, recipes available on keto and LCHF, macronutrients and index values

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Kitchen:
Any	Italian
Mediterranean	American
Russian	Chinese
Indian	Mexican
British	Argentinian
Thai	Caucasian
Korean	Vietnamese
Spanish	Lebanese
Greek	Uzbek
Japanese	Georgian
French	Other
Turkish	Hungarian
Show more

Dishes:
Any	Vegan dishes
Cookie	Fat bombs
Ice cream	Candies
From berries	Chocolate
Puddings and jelly


Sous-vide
In the microwave
Braising
Cooking
Fry
Bake


Sous-vide
In the microwave
Braising
Cooking
Fry
Bake


Waffle maker
Skewer for cutting the horizon
Coffee grinder
Probe Thermometer
Roasting bag
Meat grinder
Sous-vide
Steamer
Blender
Mixer
Microwave
Oven
Jewelry scales


Waffle maker
Skewer for cutting the horizon
Coffee grinder
Probe Thermometer
Roasting bag
Meat grinder
Sous-vide
Steamer
Blender
Mixer
Microwave
Oven
Jewelry scales

Special functions:
No matter
Aphrodisiac ?
Superfood ?
There are phytoestrogens ?
No phytoestrogens ?
There is a complete protein ?

Recipes found: 127

Desserts and sweetsFat bombsCandies

Avocado truffles

Mediterranean

Blender

simple

Польза для здоровья: boosting immunity, metabolism boost

3 servings

Avocado	1 pcs.
85% chocolate	150
Coconut oil	1 tbsp
Cocoa powder	1 tbsp
Vanilla	1/2 tsp.
Lemon zest	1/2 tsp.
Himalayan salt	1/8 tsp.
	375.2

55
Blend with a blender	5
Combine the dry ingredients	2
Water bath	10
Mix	3
Chill in the refrigerator	30
Cooking	5

Desserts and sweetsPuddings and jelly

Panna cotta

Italian

simple

Польза для здоровья: boosting immunity, metabolism boost

4 servings

Cream	475
Vanilla	1 tbsp
Gelatin ↺	1.7 tsp.
Erythritol	3/4 tsp.
	490

42 - 3 42
Boil	5
To simmer	2
Mix	5
	30
Chill in the refrigerator	3

Desserts and sweets

Meringue

French

Oven, Mixer

simple

3 servings

Erythritol	175
Egg white	4 pcs.
Vanilla	1 tsp.
Himalayan salt	1/8 tsp.
	310

1 10 - 1 20
Whisk with a mixer	15
Bake in the oven	55
Cool down	10

Desserts and sweetsIce cream

Lemon ice cream

Italian

Mixer

medium

Польза для здоровья: boosting immunity

6 servings

Cream	425
Egg	3 pcs.
Erythritol	3.3 tbsp
Lemon	1/4 pcs.
Lemon zest	2.5 tsp.
	660

8 20 - 8 35
Cooking	5
Whisk with a mixer	10
Mix	5
Freeze	8
	15

Desserts and sweets

Gingerbread cookies

Other

Oven

simple

Польза для здоровья: metabolism boost

Ingredients

Butter	5 tbsp
Coconut flakes or flour	6 tbsp
Cream cheese	1 tbsp
Ground ginger	2 tsp.
Baking powder without starch ↺	1 tsp.
Cinnamon	1 tsp.
Vanilla	1 tsp.
Nutmeg	1/4 tsp.
Carnation	1/4 tsp.
	160.5

44
Mix	15
	15
Bake in the oven	12
	2

Desserts and sweets

Belgian waffles

Other

Waffle maker

simple

Польза для здоровья: metabolism boost

4 servings

Egg	8 pcs.
Butter	150
Coconut flakes or flour	4.4 tbsp
Baking powder without starch ↺	2.5 tsp.
Vanilla	1 tsp.
	602

40
Mix	15
	5
Cooking	20

Desserts and sweetsCookie

Argentinian cookie

Other

Oven

simple

Польза для здоровья: for intimate health (blood circulation), metabolism boost, enhancing brain function and memory

4 servings

Almond flour	250
Butter	6.7 tbsp
Erythritol	3.3 tbsp
Vanilla	1 tsp.
Cooking salt	1/8 tsp.
	402.5

1 22 - 1 32
Mix	5
Chill in the refrigerator	1
Slice	2
Bake in the oven	15
Cool down	10

Desserts and sweetsPuddings and jelly

Coconut chocolate pudding

Mediterranean

simple

Польза для здоровья: metabolism boost

4 servings

Coconut milk (unsweetened)	400
85% chocolate	6.25 tbsp
Egg yolk	2 pcs.
Vanilla	1 tsp.
	511

2 25
Boil	5
To simmer	10
Mix	5
Cooking	5
Cool down	2

Desserts and sweetsIce cream

Ice cream with salted caramel

French

Mixer

simple

Польза для здоровья: boosting immunity, metabolism boost

Ingredients

Cream	150
Erythritol	1.9 tbsp
Sea salt	1/4 tsp.
	179.3

7 15
Cooking	5
Heat on the stove	5
Cool down	1
Chill in the refrigerator	2
Whisk with a mixer	5
Freeze	4

Desserts and sweetsIce cream

Coconut ice cream with turmeric

Indian

Mixer

very simple

Польза для здоровья: boosting immunity, metabolism boost

2 servings

Cream	150
Coconut milk (unsweetened)	3.3 tbsp
Stevia	1.9 tbsp
Turmeric	1/4 tsp.
	228.7

6 5
Whisk with a mixer	5
Freeze	6

Desserts and sweetsIce cream

Ice cream with orange and black pepper

French

Mixer

simple

Польза для здоровья: boosting immunity, metabolism boost

Ingredients

Cream	150
Stevia	1.9 tbsp
Orange zest	1 tsp.
Black pepper	1/4 tsp.
	180.5

4 15
Whisk with a mixer	5
Freeze	4
	10

Desserts and sweets

Chocolate curd from coconut milk

Other

Blender

medium

Польза для здоровья: metabolism boost

4 servings

Coconut milk (unsweetened)	500
Allulose	6.7 tbsp
Cashew urbech	2.8 tbsp
Coconut oil	2.7 tbsp
Cocoa powder	4 tbsp
Lemon	1/8 pcs.
Agar-agar	2 tsp.
Xanthan gum ↺	1 tsp.
Vanilla	1/4 tsp.
	728.5

3 45
Mix	15
Blend with a blender	5
Boil	10
Blend with a blender	5
Cooking	10
Freeze	3

Desserts and sweetsIce cream

Chocolate ice cream with chili

Mexican

Mixer

very simple

Польза для здоровья: boosting immunity, metabolism boost

2 servings

Cream	150
Stevia	1.9 tbsp
Cocoa powder	2 tbsp
Chile	1/4 tsp.
	193.5

6 4
Mix	1
Whisk with a mixer	3
Freeze	6

Desserts and sweetsFrom berries

Strawberry cheese from coconut milk

Other

Blender

medium

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity

4 servings

Strawberry	400
Coconut milk (unsweetened)	6.7 tbsp
Allulose	6.7 tbsp
Cashew urbech	2.8 tbsp
Coconut oil	2.7 tbsp
Lemon	1/4 pcs.
Agar-agar	1.3 tsp.
Xanthan gum ↺	1 tsp.
Vanilla	1/4 tsp.
	706.5

3 35
Mix	15
Blend with a blender	5
Heat on the stove	10
Blend with a blender	5
Freeze	3

Desserts and sweets

Pistachio cheese from coconut milk

Mediterranean

Blender

medium

Польза для здоровья: metabolism boost

4 servings

Coconut milk (unsweetened)	500
Allulose	6.7 tbsp
Pistachio urbech	2.8 tbsp
Coconut oil	2.7 tbsp
Lemon	1/4 pcs.
Agar-agar	2 tsp.
Hornbeam resin ↺	2/3 tsp.
Vanilla	to taste
	708

3 40
Mix	10
Blend with a blender	5
Boil	10
Blend with a blender	5
Cooking	10
Freeze	3

Desserts and sweets p. 7