Recipes in the oven
Recipes found: 277
Inventory:Oven

Desserts and sweets
A source of healthy fats and protein, these muffins are rich in antioxidants from blackberries and fiber from almond flour. Their delicate flavor with hints of cinnamon makes them the perfect dessert for a keto diet.
Oven, Mixer
simple
4 servings
| Butter | 6.7 tbsp | |
| Almond flour | 8.3 tbsp | |
| Egg | 2 pcs. | |
| Blackberry | 4 pcs. | |
| Cocoa powder | 1 tsp. | |
| Cinnamon | 1/2 tsp. | |
| Baking soda | 1/4 tsp. | |
| Stevia | to taste | |
| 328.7 |
| Cooking | 5 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| 30 | |
| Cooking | 5 |
| Bake in the oven | 20 |
1 10 | |
|---|---|

Desserts and sweetsBuns
A source of healthy fats and protein, these donuts provide satiety and support energy levels. Low in carbohydrates and sweetened with natural sweeteners, they are perfect for a keto diet, while the combination of almond and coconut gives the dish a rich flavor and aroma.
Oven, Mixer
simple
4 servings
| Almond flour | 150 | |
| Egg | 2 pcs. | |
| Butter | 3.3 tbsp | |
| Coconut milk (unsweetened) | 3.3 tbsp | |
| Baking soda | 1/2 tsp. | |
| Stevia | to taste | |
| Cinnamon | to taste | |
| Cooking salt | to taste | |
| Glaze cream – coconut urbech | 80 | |
| 432 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| Bake in the oven | 25 |
| 30 | |
| Cooking | 5 |
35 - 1 10 | |
|---|---|

Fish and SeafoodSnacks
A source of protein and omega-3 fatty acids, this dish supports heart and brain health. The sweetness of the carrots and the aromatic herbs give it a rich flavor, making it perfect for a low-carb diet.
Oven
simple
4 servings
| Squid | 4 pcs. | |
| Shrimp | 200 | |
| Carrot | 1 pcs. | |
| Onion | 1/2 pcs. | |
| Ghee butter | 2 tbsp | |
| Herbs de Provence ↺ | 1 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| Microgreens | to taste | |
| 1 191 |
| Cooking | 10 |
| 5 | |
| Slice | 10 |
| Fry | 7 |
| Cooking | 5 |
| Bake in the oven | 15 |
52 | |
|---|---|

Fish and SeafoodSnacks
A source of protein and omega-3 fatty acids, this dish supports heart and brain health. The vibrant flavor of lime and spices gives it freshness, while the guacamole adds a creamy texture, making it perfect for a keto diet.
Oven
simple
4 servings
| Squid | 4 pcs. | |
| Shrimp | 200 | |
| Cod | 150 | |
| Guacamole | 45 | |
| Lime | 1/4 pcs. | |
| Ghee butter | 1 tbsp | |
| Garlic | 2 pcs. | |
| Parsley | 5 | |
| Sea salt | to taste | |
| Black pepper | to taste | |
| Turmeric | to taste | |
| Chile | to taste | |
| 1 245 |
| Slice | 10 |
| 5 | |
| Slice | 10 |
| Fry | 4 |
| Mix | 5 |
| Cooking | 5 |
| Bake in the oven | 15 |
| Cooking | 5 |
59 | |
|---|---|

SaladsSnacks
A source of antioxidants and fiber, this salad supports heart health and improves digestion. The delicate taste of beetroot harmonizes with the nutty note of pine nuts, creating an exquisite combination.
Oven
simple
4 servings
| Beetroot | 1.1 pcs. | |
| Caesar salad | 1/3 pcs. | |
| Pine nut | 20 | |
| Olive oil | 1 tbsp | |
| Lemon | 1/8 pcs. | |
| 490 |
| Bake in the oven | 1 10 |
| Slice | 10 |
| Fry | 5 |
| Cooking | 10 |
1 35 | |
|---|---|

From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the mushrooms and vegetables. Its rich flavor and aroma make it perfect for a hearty dinner.
Oven
simple
4 servings
| Pork | 300 | |
| Mushroom | 7.5 pcs. | |
| Tomato paste | 8.3 tbsp | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Butter | 1 tbsp | |
| Garlic | 3 pcs. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| Turmeric | to taste | |
| Dill | to taste | |
| 850 |
| Cooking | 10 |
| Slice | 15 |
| Bake in the oven | 15 |
| Cooking | 5 |
| Bake in the oven | 50 |
1 35 | |
|---|---|

Porridges and side dishes
A source of fiber and vitamins, these broccoli and carrot fritters support gut health and the immune system. They have a rich flavor with a hint of spice, making them perfect for a light snack or side dish.
Oven
simple
4 servings
| Broccoli | 1 pcs. | |
| Carrot | 1.5 pcs. | |
| Egg | 2 pcs. | |
| Onion | 1/2 pcs. | |
| Flaxseed flour ↺ | 3 tbsp | |
| Ghee butter | 2 tbsp | |
| Garlic | 1 pcs. | |
| Psyllium ↺ | 1 tsp. | |
| Turmeric | 1/2 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 681.7 |
| Boil | 5 |
| To boil | 2 |
| Mix | 10 |
| Cooking | 5 |
| Bake in the oven | 20 |
42 | |
|---|---|

Porridges and side dishesCutlets
A source of fiber and beta-carotene, these patties promote eye health and the immune system. The almond coating adds healthy fats and a nutty flavor, making the dish nutritious and filling.
Blender, Oven
simple
Ingredients
| Carrot | 5 pcs. | |
| Almond flour | 8.3 tbsp | |
| Egg | 1 pcs. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 650 |
| Slice | 10 |
| Blend with a blender | 5 |
| Mix | 5 |
| Cooking | 10 |
| Bake in the oven | 25 |
55 | |
|---|---|

Porridges and side dishesCutlets
A source of fiber and antioxidants, beet patties support heart health and improve digestion. Almond coating adds healthy fats and a nutty flavor, making the dish hearty and aromatic.
Oven
simple
6 servings
| Beetroot | 1.1 pcs. | |
| Egg | 1 pcs. | |
| Almond flour | 4.2 tbsp | |
| Garlic | 2 pcs. | |
| Turmeric | 1/4 tsp. | |
| Black salt | to taste | |
| Black pepper | to taste | |
| 510.6 |
| To boil | 1 |
| 30 | |
| Cooking | 10 |
| Mix | 10 |
| Cooking | 5 |
| Bake in the oven | 25 |
2 20 | |
|---|---|

From Meat and Chicken
A source of protein and healthy fats, this dish is rich in antioxidants and vitamins thanks to lemon and capers. Its refreshing taste with hints of garlic and thyme makes it perfect for a light dinner.
Oven
4 servings
| Chicken | 800 | |
| Lemon | 1/4 pcs. | |
| Mustard oil | 2 tbsp | |
| Capers | 2 tbsp | |
| Garlic | 2 pcs. | |
| Fresh thyme (thymus) | 5 | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 905 |
| Chill in the refrigerator | 3 |
| Cooking | 5 |
| Bake in the oven | 40 |
3 45 | |
|---|---|

From Meat and ChickenSnacks
A source of protein and healthy fats, this dish supports muscle health and promotes satiety. The delicate flavor of goat cheese and cream combined with mushrooms creates a harmonious and aromatic treat, perfectly suited for a keto diet.
Oven
simple
2 servings
| Chicken | 200 | |
| Mushroom | 7.5 pcs. | |
| Onion | 1 pcs. | |
| Mozzarella | 50 | |
| Cream | 2 tbsp | |
| Ghee butter | 1 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 555 |
| Slice | 10 |
| Cooking | 10 |
| Bake in the oven | 30 |
50 | |
|---|---|

Sauces and DressingsSnacks
A source of fiber and vitamins, this hummus is rich in antioxidants thanks to garlic and olive oil. Its creamy texture and rich flavor make it a great alternative to traditional snacks.
Blender, Oven
simple
8 servings
| Colored cauliflower | 1 pcs. | |
| Olive oil | 4.7 tbsp | |
| Garlic | 50 | |
| Coconut oil | 1 tbsp | |
| Cooking salt | to taste | |
| 785 |
| Cooking | 10 |
| To boil | 8 |
| Bake in the oven | 30 |
| Blend with a blender | 5 |
53 | |
|---|---|

Porridges and side dishes
A source of fiber and antioxidants, baked radish helps improve digestion and reduce inflammation. Its delicate flavor with a lemon note and parsley aroma makes it an excellent side dish.
Oven
very simple
4 servings
| Turnip | 300 | |
| Avocado oil | 2 tbsp | |
| Lemon | 1/8 pcs. | |
| Parsley | 15 | |
| Lemon zest | 2.5 tsp. | |
| 365 |
| Cooking | 10 |
| 10 | |
| Bake in the oven | 25 |
| Cooking | 5 |
35 - 50 | |
|---|---|

Fish and SeafoodSnacks
A source of omega-3 fatty acids and antioxidants, these nori chips promote heart health and improve metabolism. Their light salty flavor is perfect for snacking.
Oven
very simple
Ingredients
| Avocado oil | 1 tbsp | |
| Nori | 3 | |
| Sea salt | to taste | |
| 18 |
| Cooking | 5 |
| Bake in the oven | 10 |
15 | |
|---|---|

Desserts and sweetsIce creamRefrigerated
A source of healthy fats, fiber, and antioxidants, this dish supports the cardiovascular system and blood sugar levels. The delicate chocolate flavor with nutty notes makes it the perfect dessert for a keto diet.
Blender, Oven
simple
2 servings
| Avocado | 1 pcs. | |
| Coconut milk (unsweetened) | 170 | |
| Hazelnut | 100 | |
| Coconut cream | 2 tbsp | |
| Stevia | 1.7 tbsp | |
| Cocoa powder | 2 tbsp | |
| Cinnamon | 1/2 tsp. | |
| 541.2 |
| Bake in the oven | 15 |
| Blend with a blender | 10 |
| Cooking | 5 |
| Freeze | 5 |
5 30 | |
|---|---|
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