White coconut bread

A source of healthy fats and fiber, this bread has a low carbohydrate content and high protein content, which helps maintain energy and satiety. The delicate taste of coconut makes it a great addition to various dishes.
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Roman Klymenko
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Roman Klymenko

15 years on low-carb nutrition

Inventory: OvenOven
Kitchen: Mediterranean
Difficulty: simple
1 kg 52 gram
Servings: 3 (1 serving ≈ 85 gram)
Digestion time: 4 hour
Complete protein:

Adjust the baking time according to thickness.
Egg, Coconut flakes or flour, Butter, Rice protein isolate, Baking powder without starch, Cooking salt, Xanthan gum
Combine the dry ingredients: 5 min. Mix: 5 min. Knead the dough: 5 min. Bake in the oven: 35 min. Cool down: 30 min. Chill in the refrigerator: 2 h.
Keto, LCHF: Recipes, Rules, Description $$$
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First, combine and thoroughly mix all the dry ingredients: coconut flour (23 g), rice protein isolate (7 g), baking powder (3 g), xanthan gum (1 g), and salt (2 g). You can also add a dry mixture of Italian herbs, cumin, and garlic.

Next, in a separate bowl, combine and mix all the liquid ingredients: eggs (200 g) and butter (20 g).

After that, combine both mixtures and mix well until you achieve a homogeneous consistency.

Fill the prepared mold with the dough and smooth it out with a wet spoon for convenience.

Bake the bread in a preheated oven until done for 30-35 minutes.

Baking temperature 180°C, heating mode “top+bottom” without convection.

After baking, let the bread cool completely on a rack, then place it in the refrigerator for 2 hours for better texture.

The cooling and resting process of the bread is necessary for the even distribution of remaining free moisture.

Moisture migrates during cooling, and the texture stabilizes.

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Baked goods
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Keto, LCHF: Recipes, Rules, Description $$$
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