Sugar-free desserts and sweets allow you to enjoy the taste without compromising ketosis. By using low-carb sweeteners such as erythritol, stevia, or monk fruit, and keto-friendly ingredients, you can prepare a variety of treats. The desserts listed in this section will not only satisfy your sweet tooth but also help you adhere to the principles of the keto diet.
Desserts and sweets
Recipes found: 135
Desserts and sweetsIce cream
Other
Blender
simple
4 servings
| Milk | 210 | |
| Egg yolk | 3.5 pcs. | |
| Whey protein isolate | 4.2 tbsp | |
| Erythritol | 1.7 tbsp | |
| Chicory | 2 tsp. | |
| Pectin ↺ | 2/3 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Vanilla | 1/4 tsp. | |
| Guar gum ↺ | 1/8 tsp. | |
| 353.2 | ||
| Combine the dry ingredients | 5 |
| Blend with a blender | 5 |
| 10 | |
| Boil | 5 |
| To simmer | 5 |
| Blend with a blender | 10 |
| Freeze | 10 |
| Chill in the refrigerator | 30 |
10 40 - 11 10 | |
|---|---|
Desserts and sweetsCandies
Other
Microwave
simple
Польза для здоровья: metabolism boost
4 servings
| Coconut paste | 3.3 tbsp | |
| Water | 3.3 tbsp | |
| Stevia | 1.7 tbsp | |
| Soy protein isolate | 2.8 tbsp | |
| Coconut flakes or flour | 2.2 tbsp | |
| Coconut milk (unsweetened) | 2 tsp. | |
| Gelatin ↺ | 2 tsp. | |
| Cocoa butter | 5 | |
| 201 | ||
| 30 | |
| Mix | 5 |
| Heat on the stove | 5 |
| Cooking | 10 |
| Chill in the refrigerator | 3 |
50 - 3 50 | |
|---|---|
Desserts and sweetsSnacksCandies
Other
Microwave
simple
Польза для здоровья: boosting immunity, metabolism boost
Ingredients
| Erythritol | 1 tbsp | |
| Water | 2.6 tsp. | |
| Peanut butter | 2.2 tsp. | |
| Soy protein isolate | 1.1 tbsp | |
| Cocoa butter | 4 | |
| Gelatin ↺ | 1/3 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 56.5 | ||
| 25 | |
| Water bath | 5 |
| Mix | 10 |
| Cooking | 5 |
| Chill in the refrigerator | 12 |
45 - 12 45 | |
|---|---|
Desserts and sweets
French
Oven, Mixer
simple
2 servings
| Egg white | 2.4 pcs. | |
| Erythritol | 3 tbsp | |
| Citric acid ↺ | 1/8 tsp. | |
| Xanthan gum ↺ | 1/8 tsp. | |
| 125.8 | ||
| Combine the dry ingredients | 5 |
| Whisk with a mixer | 10 |
| Bake in the oven | 1 |
1 15 | |
|---|---|
Desserts and sweetsFrom berries
Other
Blender, Mixer
simple
4 servings
| Erythritol | 6.7 tbsp | |
| Sour cherry | 80 | |
| Water | 3.3 tbsp | |
| Egg white | 1.1 pcs. | |
| Agar-agar | 1.1 tbsp | |
| Citric acid ↺ | 1/8 tsp. | |
| Xanthan gum ↺ | 1/2 tsp. | |
| 277 | ||
| Boil | 5 |
| To boil | 4 |
| Whisk with a mixer | 1 |
| Whisk with a mixer | 2 |
| Cooking | 15 |
27 | |
|---|---|
Desserts and sweets
Other
Blender, Oven, Coffee grinder
medium
8 servings
| Apples | 4 pcs. | |
| Protein part | ||
| Erythritol | 2.7 tbsp | |
| Albumin | 2.5 tsp. | |
| Syrup | ||
| Erythritol | 9.3 tbsp | |
| Water | 5.3 tbsp | |
| Isomalt | 2.7 tbsp | |
| Agar-agar | 2.7 tsp. | |
| 998 | ||
| Cooking | 5 |
| Bake in the oven | 30 |
| Cooking | 5 |
| Mix | 5 |
| Boil | 5 |
| To simmer | 1 |
| Blend with a blender | 5 |
| Cooking | 15 |
1 11 | |
|---|---|
Desserts and sweetsPuddings and jelly
French
Microwave, Mixer
simple
Польза для здоровья: metabolism boost
6 servings
| Cream | 500 | |
| 85% chocolate | 350 | |
| Water | 2 tbsp | |
| Erythritol | 1.3 tbsp | |
| Gelatin ↺ | 1.3 tbsp | |
| 912 | ||
| 15 | |
| Bake in the microwave | 5 |
| Mix | 5 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| Chill in the refrigerator | 1 |
35 - 1 35 | |
|---|---|
Desserts and sweetsFrom berries
Other
Blender
simple
6 servings
| Cottage cheese 9% fat | 200 | |
| Milk | 230 | |
| Black currant | 100 | |
| Gelatin ↺ | 1.1 tbsp | |
| Stevia | 2.3 tbsp | |
| 575 | ||
| Blend with a blender | 5 |
| Boil | 5 |
| 15 | |
| Heat on the stove | 5 |
| Mix | 5 |
| Chill in the refrigerator | 8 |
35 - 8 35 | |
|---|---|
Desserts and sweetsIce cream
Italian
Blender
simple
4 servings
| Lemon | 1.2 pcs. | |
| Lemon cream | 300 | |
| 450 | ||
| Slice | 10 |
| Blend with a blender | 5 |
| Cooking | 5 |
| Freeze | 8 |
8 20 | |
|---|---|
Desserts and sweets
American
Oven, Mixer
simple
Польза для здоровья: metabolism boost
4 servings
| Egg | 3 pcs. | |
| Almond flour | 7.1 tbsp | |
| Butter | 3.3 tbsp | |
| Erythritol | 2.7 tbsp | |
| Lemon | 1/8 pcs. | |
| Coconut flakes or flour | 1.1 tbsp | |
| Lemon zest | 1.7 tbsp | |
| Baking powder without starch ↺ | 1 tsp. | |
| Pectin ↺ | 1/3 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 370.3 | ||
| Combine the dry ingredients | 5 |
| Whisk with a mixer | 10 |
| Knead the dough | 5 |
| Bake in the oven | 40 |
| 1 | |
1 - 2 | |
|---|---|
Desserts and sweets
Other
Oven, Mixer
simple
4 servings
| Egg | 5 pcs. | |
| Butter | 2.7 tbsp | |
| Carrot | 1/3 pcs. | |
| Almond flour | 3.3 tbsp | |
| Erythritol | 2.7 tbsp | |
| Orange zest | 1.7 tbsp | |
| Lemon | 1/8 pcs. | |
| Baking powder without starch ↺ | 1/2 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Cinnamon | 1/8 tsp. | |
| Xanthan gum ↺ | 1/8 tsp. | |
| 428.6 | ||
| Whisk with a mixer | 10 |
| Mix | 5 |
| Knead the dough | 5 |
| Bake in the oven | 20 |
| 2 | |
| Cooking | 10 |
| Chill in the refrigerator | 3 |
2 50 - 5 50 | |
|---|---|
Desserts and sweets
American
Mixer
simple
4 servings
| Egg | 6 pcs. | |
| Almond flour | 5.4 tbsp | |
| Butter | 3.3 tbsp | |
| Erythritol | 3.3 tbsp | |
| Cocoa powder | 2.7 tbsp | |
| Coconut flakes or flour | 1.1 tbsp | |
| Lemon | 1/8 pcs. | |
| Baking powder without starch ↺ | 1/2 tsp. | |
| Vanilla | 1/4 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 503 | ||
| Whisk with a mixer | 10 |
| Mix | 5 |
| Whisk with a mixer | 5 |
| Knead the dough | 10 |
| Bake | 25 |
| 15 | |
55 - 1 10 | |
|---|---|
Desserts and sweets
French
Mixer
medium
4 servings
| Preparation of the filling | ||
| Peaches | 1/2 pcs. | |
| Water | 2.4 tsp. | |
| Erythritol | 1 tsp. | |
| Lemon | 1/8 pcs. | |
| Gelatin ↺ | 2/3 tsp. | |
| Preparation of mousse | ||
| Cream cheese | 130 | |
| Cream | 5.7 tbsp | |
| Egg white | 2.1 pcs. | |
| Erythritol | 3.7 tbsp | |
| 85% chocolate | 3.3 tbsp | |
| Gelatin ↺ | 2.3 tsp. | |
| 492 | ||
| 40 | |
| Mix | 3 |
| Heat on the stove | 1 |
| Cooking | 5 |
| Freeze | 5 |
| 40 | |
| Heat on the stove | 5 |
| Mix | 10 |
| 15 | |
| Whisk with a mixer | 7 |
| Mix | 5 |
| Cooking | 10 |
| Freeze | 12 |
| Cooking | 10 |
| Chill in the refrigerator | 4 |
19 31 - 23 31 | |
|---|---|
Desserts and sweetsSnacks
Other
simple
Польза для здоровья: metabolism boost
4 servings
| Pumpkin seeds | 100 | |
| Allulose | 4.2 tbsp | |
| Water | 2 tbsp | |
| Cooking salt | 1/8 tsp. | |
| Black pepper | 1/8 tsp. | |
| 181.3 | ||
| Heat on the stove | 5 |
| Mix | 5 |
| 10 | |
10 - 20 | |
|---|---|
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