Sugar-free desserts and sweets allow you to enjoy the taste without compromising ketosis. By using low-carb sweeteners such as erythritol, stevia, or monk fruit, and keto-friendly ingredients, you can prepare a variety of treats. The desserts listed in this section will not only satisfy your sweet tooth but also help you adhere to the principles of the keto diet.
Desserts and sweets
Recipes found: 122
Desserts and sweetsSnacks
Other
simple
Польза для здоровья: metabolism boost
4 servings
| Pumpkin seeds | 100 | |
| Allulose | 4.2 tbsp | |
| Water | 2 tbsp | |
| Cooking salt | 1/8 tsp. | |
| Black pepper | 1/8 tsp. | |
| 181.3 | ||
| Heat on the stove | 5 |
| Mix | 5 |
| 10 | |
10 - 20 | |
|---|---|
Desserts and sweetsFrom berriesIce cream
Other
Blender
simple
Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, enhancing brain function and memory
4 servings
| Black currant | 250 | |
| Water | 150 | |
| Allulose | 5 tbsp | |
| Inulin ↺ | 1.25 tbsp | |
| Pectin ↺ | 2 tsp. | |
| Cooking salt | to taste | |
| 481 | ||
| Boil | 10 |
| Blend with a blender | 5 |
| 30 | |
| Whisk with a mixer | 3 |
| Freeze | 1 |
| Mix | 5 |
| Freeze | 2 |
| Mix | 5 |
| Freeze | 2 |
| Chill in the refrigerator | 5 |
5 58 - 6 3 | |
|---|---|
Desserts and sweetsIce cream
Other
Mixer
simple
6 servings
| Coconut cream | 300 | |
| Almond milk (unsweetened) | 200 | |
| Allulose | 5 tbsp | |
| Almond paste | 2.2 tbsp | |
| Inulin ↺ | 1.7 tbsp | |
| Agar-agar | 2/3 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 623 | ||
| 15 | |
| Boil | 5 |
| Mix | 5 |
| Chill in the refrigerator | 30 |
| Whisk with a mixer | 5 |
| Freeze | 1 |
| Mix | 5 |
| Freeze | 2 |
| Freeze | 1 |
5 5 | |
|---|---|
Desserts and sweetsFrom berriesIce cream
French
Blender, Mixer
simple
6 servings
| Cream | 300 | |
| Milk | 6.7 tbsp | |
| Allulose | 5 tbsp | |
| Inulin ↺ | 1.25 tbsp | |
| Agar-agar | 1/3 tsp. | |
| Cooking salt | 1/8 tsp. | |
| For berry filling | ||
| Black currant | 200 | |
| Agar-agar | 1/4 tsp. | |
| 678 | ||
| 15 | |
| Boil | 5 |
| 15 | |
| Boil | 5 |
| Blend with a blender | 5 |
| Mix | 5 |
| 30 | |
| Whisk with a mixer | 5 |
| Freeze | 1 |
| Mix | 5 |
| Freeze | 3 |
| Mix | 5 |
| Freeze | 2 |
7 35 | |
|---|---|
Desserts and sweetsIce cream
French
Mixer
medium
Польза для здоровья: boosting immunity
6 servings
| 15 | |
| Boil | 2 |
| Whisk with a mixer | 5 |
| To simmer | 5 |
| 15 | |
| Whisk with a mixer | 5 |
| Freeze | 1 |
| Mix | 5 |
| Freeze | 2 |
| Mix | 5 |
| Freeze | 2 |
5 57 | |
|---|---|
Desserts and sweetsChocolate
Other
Blender, Probe Thermometer
simple
Польза для здоровья: boosting immunity, metabolism boost
4 servings
| Grated cocoa | 100 | |
| Cocoa butter | 100 | |
| Coconut milk (unsweetened) | 6.7 tbsp | |
| Erythritol | 4 tbsp | |
| 360 | ||
| Slice | 10 |
| Water bath | 10 |
| Mix | 10 |
| Blend with a blender | 2 |
| Mix | 5 |
| Water bath | 2 |
| Chill in the refrigerator | 40 |
39 - 1 19 | |
|---|---|
Desserts and sweetsPuddings and jelly
Italian
Blender
simple
4 servings
| Mandarin | 5 pcs. | |
| Coconut milk (unsweetened) | 400 | |
| Erythritol | 3.3 tbsp | |
| Agar-agar | 2/3 tsp. | |
| Xanthan gum ↺ | 1/4 tsp. | |
| 1 52 | ||
| Cooking | 5 |
| Boil | 5 |
| To simmer | 1 |
| 30 | |
| Chill in the refrigerator | 30 |
| Slice | 10 |
| Blend with a blender | 5 |
1 26 | |
|---|---|
Desserts and sweetsFat bombsSnacksCandies
Other
Blender, Oven
medium
Польза для здоровья: metabolism boost
4 servings
| Biscuit preparation | ||
| Strawberry | 5 pcs. | |
| Egg | 2 pcs. | |
| Almond flour | 2.5 tbsp | |
| Stevia | 1.7 tbsp | |
| Cocoa powder | 2 tbsp | |
| Flaxseed flour ↺ | 2.9 tsp. | |
| Baking powder without starch ↺ | 3/4 tsp. | |
| Preparation of cream | ||
| Coconut milk (unsweetened) | 4 tbsp | |
| Erythritol | 2 tsp. | |
| Cocoa powder | 2.4 tsp. | |
| Vanilla | to taste | |
| Preparation of the filling | ||
| Almond flour | 2.5 tbsp | |
| Peanut butter | 1.9 tbsp | |
| Erythritol | 1.2 tbsp | |
| Coconut cream | 1.1 tbsp | |
| Vanilla | to taste | |
| Preparation of icing | ||
| 85% chocolate | 7.5 tbsp | |
| Coconut oil | 2 tsp. | |
| 557 | ||
| Combine the dry ingredients | 5 |
| Cooking | 10 |
| Blend with a blender | 5 |
| Mix | 10 |
| Bake in the oven | 30 |
| 20 | |
| Chill in the refrigerator | 5 |
| Heat on the stove | 5 |
| To simmer | 7 |
| Mix | 5 |
| Cooking | 10 |
| Cooking | 20 |
| Cooking | 15 |
| Chill in the refrigerator | 3 |
| Water bath | 10 |
| Cooking | 10 |
| Chill in the refrigerator | 1 |
6 42 - 11 42 | |
|---|---|
Desserts and sweets
Mediterranean
Blender
simple
2 servings
| Colored cauliflower | 1/8 pcs. | |
| Coconut milk (unsweetened) | 6.7 tbsp | |
| Lemon | 1/8 pcs. | |
| Erythritol | 1 tsp. | |
| Ground ginger | 1/8 tsp. | |
| Vanilla | to taste | |
| 220.1 | ||
| Cooking | 5 |
| To boil | 10 |
| Blend with a blender | 5 |
| To boil | 10 |
| Blend with a blender | 5 |
20 - 35 | |
|---|---|
Desserts and sweetsFrom berries
American
simple
Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity
4 servings
| Strawberry | 300 | |
| Water | 3 tbsp | |
| Lemon | 1/4 pcs. | |
| Erythritol | 1 tbsp | |
| Psyllium ↺ | 1/2 tsp. | |
| 392 | ||
| Slice | 5 |
| Mix | 5 |
| Heat on the stove | 5 |
| Boil | 2 |
| 20 | |
17 - 37 | |
|---|---|
Desserts and sweetsFrom berries
Other
Mixer
simple
2 servings
| Erythritol | 6.7 tbsp | |
| Red currant | 80 | |
| Egg white | 1/2 pcs. | |
| Water | 1 tbsp | |
| Agar-agar | 2.7 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 220.5 | ||
| Mix | 5 |
| Whisk with a mixer | 5 |
| To boil | 5 |
| Whisk with a mixer | 5 |
| Cooking | 5 |
| 1 | |
25 - 1 25 | |
|---|---|
Desserts and sweetsFrom berries
Other
simple
4 servings
| Coconut cream | 355 | |
| Red currant | 150 | |
| Water | 4.4 tbsp | |
| Erythritol | 2 tbsp | |
| Gelatin ↺ | 1.2 tbsp | |
| 612 | ||
| 20 | |
| Whisk with a mixer | 5 |
| Heat on the stove | 2 |
| Mix | 5 |
| Chill in the refrigerator | 30 |
32 - 1 2 | |
|---|---|
Desserts and sweets
Turkish
Oven
simple
Польза для здоровья: for intimate health (blood circulation), metabolism boost, enhancing brain function and memory
6 servings
| Almond flour | 220 | |
| Egg white | 4.6 pcs. | |
| Walnuts | 50 | |
| Erythritol | 2 tbsp | |
| Xanthan gum ↺ | 1/8 tsp. | |
| 450.2 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Blend with a blender | 10 |
| Whisk with a mixer | 10 |
| Bake | 45 |
| Chill in the refrigerator | 2 |
| Slice | 10 |
3 15 - 3 25 | |
|---|---|
Desserts and sweetsCandies
Russian
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, enhancing brain function and memory
6 servings
| Shortbread cookies (for the layers) | 240 | |
| Cocoa powder | 230 | |
| Milk | 4.7 tbsp | |
| 540 | ||
| Cooking | 5 |
| Mix | 5 |
| Boil | 5 |
| Cooking | 10 |
| Slice | 5 |
30 | |
|---|---|
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