Sugar-free desserts and sweets allow you to enjoy the taste without compromising ketosis. By using low-carb sweeteners such as erythritol, stevia, or monk fruit, and keto-friendly ingredients, you can prepare a variety of treats. The desserts listed in this section will not only satisfy your sweet tooth but also help you adhere to the principles of the keto diet.
Desserts and sweets
Recipes found: 150
Desserts and sweetsCandies
A source of healthy fats and protein, these candies provide satiety and support energy levels. The sweetness of stevia and the nutty flavor of pistachios create a harmonious combination, perfectly suited for a keto diet.
Blender
medium
4 servings
| Cream | 2.7 tbsp | |
| Cocoa butter | 40 | |
| Stevia | 2.5 tbsp | |
| Butter | 1.7 tbsp | |
| Pistachio urbech | 1.1 tbsp | |
| Almond flour | 1.25 tbsp | |
| Whey protein isolate | 2.5 tsp. | |
| Gelatin ↺ | 2/3 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 190.6 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Heat on the stove | 5 |
| To boil | 1 |
| Mix | 5 |
| 30 | |
| Water bath | 5 |
| 15 | |
| Blend with a blender | 5 |
| 15 | |
| Mix | 5 |
| Chill in the refrigerator | 2 |
| Cooking | 10 |
| Chill in the refrigerator | 10 |
3 46 - 13 46 | |
|---|---|
Desserts and sweetsCandies
A source of healthy fats and protein, this bar combines a rich chocolate flavor with a light sweetness, making it perfect for a snack and maintaining energy on a keto diet.
medium
4 servings
| Peanut butter | 6.9 tbsp | |
| Cocoa butter | 45 | |
| Erythritol | 3 tbsp | |
| Cream | 1.7 tbsp | |
| Dry coconut milk | 2.9 tsp. | |
| Amaranth ↺ | 2 tsp. | |
| Soy protein isolate | 2.7 tsp. | |
| Cocoa powder | 1.1 tbsp | |
| Cognac | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Vanilla | 1/4 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 282.7 | ||
| Fry | 5 |
| Mix | 10 |
| Boil | 5 |
| To boil | 1 |
| Mix | 5 |
| Water bath | 5 |
| Mix | 10 |
| Cooking | 5 |
| Chill in the refrigerator | 6 |
6 46 | |
|---|---|
Desserts and sweets
A source of healthy fats and protein, these muffins are rich in antioxidants from blackberries and fiber from almond flour. Their delicate flavor with hints of cinnamon makes them the perfect dessert for a keto diet.
Oven, Mixer
simple
4 servings
| Butter | 6.7 tbsp | |
| Almond flour | 8.3 tbsp | |
| Egg | 2 pcs. | |
| Blackberry | 4 pcs. | |
| Cocoa powder | 1 tsp. | |
| Cinnamon | 1/2 tsp. | |
| Baking soda | 1/4 tsp. | |
| Stevia | to taste | |
| 328.7 | ||
| Cooking | 5 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| 30 | |
| Cooking | 5 |
| Bake in the oven | 20 |
1 10 | |
|---|---|
Desserts and sweetsBuns
A source of healthy fats and protein, these donuts provide satiety and support energy levels. Low in carbohydrates and sweetened with natural sweeteners, they are perfect for a keto diet, while the combination of almond and coconut gives the dish a rich flavor and aroma.
Oven, Mixer
simple
4 servings
| Almond flour | 150 | |
| Egg | 2 pcs. | |
| Butter | 3.3 tbsp | |
| Coconut milk (unsweetened) | 3.3 tbsp | |
| Baking soda | 1/2 tsp. | |
| Stevia | to taste | |
| Cinnamon | to taste | |
| Cooking salt | to taste | |
| Glaze cream – coconut urbech | 80 | |
| 432 | ||
| Whisk with a mixer | 5 |
| Mix | 5 |
| Bake in the oven | 25 |
| 30 | |
| Cooking | 5 |
35 - 1 10 | |
|---|---|
Desserts and sweets
Source of healthy fats and fiber, promotes improved digestion and helps maintain blood sugar levels. The delicate taste of avocado combined with cinnamon and vanilla makes the dish aromatic and nutritious. Perfect for breakfast or a snack on a keto diet.
Blender
simple
3 servings
| Avocado | 3 pcs. | |
| Egg | 4 pcs. | |
| Coconut flakes or flour | 3 tbsp | |
| Coconut oil | 1 tbsp | |
| Apple cider vinegar | 1/2 tsp. | |
| Baking soda | 1/4 tsp. | |
| Cinnamon | 1/3 tsp. | |
| Vanilla | 1/8 tsp. | |
| Cooking salt | to taste | |
| 846.8 | ||
| Blend with a blender | 5 |
| Mix | 5 |
| Cooking | 5 |
| Fry | 18 |
33 | |
|---|---|
Desserts and sweets
A source of vitamins A and C, baked pumpkin with cinnamon has a sweet taste and aroma, supports the immune system and improves digestion, making it perfect for a keto diet dessert.
Oven
very simple
8 servings
| Pumpkin | 600 | |
| Lemon | 1/8 pcs. | |
| Cinnamon | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 617.8 | ||
| Slice | 10 |
| Cooking | 5 |
| Bake | 30 |
45 | |
|---|---|
Desserts and sweetsFrom berries
A source of healthy fats and antioxidants, this dish supports the immune system and improves digestion. Its refreshing taste with hints of lime and cinnamon makes the dessert not only healthy but also enjoyable to indulge in.
Blender
simple
2 servings
| Preparation of panna cotta | ||
| Coconut milk (unsweetened) | 250 | |
| Water | 6.7 tbsp | |
| Gelatin ↺ | 1.7 tsp. | |
| Lime | 1/8 pcs. | |
| Cooking salt | 1/8 tsp. | |
| Preparation of sauce | ||
| Raspberry | 250 | |
| Coconut milk (unsweetened) | 2 tbsp | |
| Cinnamon | 1/8 tsp. | |
| Stevia | to taste | |
| 640.6 | ||
| 15 | |
| Boil | 5 |
| Mix | 5 |
| Chill in the refrigerator | 3 |
| Blend with a blender | 5 |
3 30 | |
|---|---|
Desserts and sweetsCandies
A source of healthy fats and fiber, these candies are rich in antioxidants thanks to dark chocolate and coconut. Their rich chocolate flavor combined with coconut sweetness makes them the perfect dessert for a keto diet.
simple
2 servings
| Coconut flakes or flour | 100 | |
| 85% chocolate | 5.8 tbsp | |
| Coconut oil | 3.3 tbsp | |
| Cinnamon | 1/2 tsp. | |
| 221.2 | ||
| Mix | 10 |
| Freeze | 30 |
| Water bath | 10 |
| Chill in the refrigerator | 30 |
10 - 1 20 | |
|---|---|
Desserts and sweetsCandies
A source of vitamin C and antioxidants, these gummy candies have a refreshing raspberry and lemon flavor. Low-calorie and sugar-free, they are perfect for a snack on a keto diet.
Blender, Microwave
simple
| 15 | |
| Heat on the stove | 10 |
| Blend with a blender | 10 |
| Chill in the refrigerator | 1 |
| Slice | 5 |
1 35 - 1 40 | |
|---|---|
Desserts and sweets
A source of healthy fats and antioxidants, this dessert promotes metabolism and supports heart health. The sweet taste with hints of vanilla and chocolate makes it an ideal treat for a keto diet.
simple
Ingredients
| Almond milk (unsweetened) | 150 | |
| Water | 6.7 tbsp | |
| Hazelnut | 30 | |
| Stevia | 2 tsp. | |
| Cocoa powder | 2 tsp. | |
| Agar-agar | 1.7 tsp. | |
| Vanilla | 1/8 tsp. | |
| 300.3 | ||
| Heat on the stove | 5 |
| Boil | 5 |
| 15 | |
| Mix | 5 |
| Chill in the refrigerator | 2 |
30 - 2 30 | |
|---|---|
Desserts and sweetsFrom berriesIce creamRefrigerated
A source of healthy fats and antioxidants, this ice cream supports heart health and improves digestion. The sweet taste of strawberries combined with the creamy texture of coconut milk makes it the perfect dessert for a keto diet.
Blender
simple
2 servings
| Coconut milk (unsweetened) | 150 | |
| Strawberry | 7.5 pcs. | |
| Cashew | 80 | |
| Pecan | 50 | |
| Cooking salt | 1/8 tsp. | |
| 430.3 | ||
| Slice | 10 |
| Blend with a blender | 5 |
| Cooking | 5 |
| Freeze | 5 |
5 20 | |
|---|---|
Desserts and sweetsIce creamRefrigerated
A source of healthy fats, fiber, and antioxidants, this dish supports the cardiovascular system and blood sugar levels. The delicate chocolate flavor with nutty notes makes it the perfect dessert for a keto diet.
Blender, Oven
simple
2 servings
| Avocado | 1 pcs. | |
| Coconut milk (unsweetened) | 170 | |
| Hazelnut | 100 | |
| Coconut cream | 2 tbsp | |
| Stevia | 1.7 tbsp | |
| Cocoa powder | 2 tbsp | |
| Cinnamon | 1/2 tsp. | |
| 541.2 | ||
| Bake in the oven | 15 |
| Blend with a blender | 10 |
| Cooking | 5 |
| Freeze | 5 |
5 30 | |
|---|---|
Desserts and sweets
A source of healthy fats and antioxidants, this dessert supports the immune system and improves metabolism. The refreshing taste of lime and matcha makes it perfect for satisfying sweet cravings without excess carbohydrates.
simple
Ingredients
| Coconut milk (unsweetened) | 225 | |
| Water | 6.7 tbsp | |
| Gelatin ↺ | 1.7 tsp. | |
| Lime | 1/8 pcs. | |
| Stevia | 1 tsp. | |
| The match | 1 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 342.3 | ||
| 15 | |
| Boil | 2 |
| Mix | 5 |
| Cooking | 5 |
| Chill in the refrigerator | 2 |
27 - 2 27 | |
|---|---|
Desserts and sweets
A source of fiber and antioxidants, these muffins support heart health and the immune system. The delicate coconut flavor combined with the tartness of currants makes them the perfect dessert for a keto diet.
Oven, Mixer
simple
4 servings
| Egg | 5 pcs. | |
| Black currant | 100 | |
| Coconut oil | 6 tbsp | |
| Coconut flakes or flour | 7.8 tbsp | |
| Stevia | 1.7 tbsp | |
| Baking soda | 1/4 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 536.6 | ||
| Combine the dry ingredients | 5 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| Cooking | 5 |
| Bake in the oven | 30 |
| 30 | |
50 - 1 20 | |
|---|---|
Desserts and sweetsCookie
A source of healthy fats and protein, this cashew cookie supports heart health and blood sugar levels. The delicate taste of coconut and lemon makes it the perfect dessert for a keto diet.
Oven, Coffee grinder, Mixer
simple
4 servings
| Cashew | 150 | |
| Coconut flakes or flour | 120 | |
| Coconut oil | 5.3 tbsp | |
| Egg | 1 pcs. | |
| Stevia | 1.3 tbsp | |
| Lemon | 1/8 pcs. | |
| Baking soda | 1/4 tsp. | |
| Cinnamon | 1/8 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 426.6 | ||
| Cooking | 10 |
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Whisk with a mixer | 5 |
| Cooking | 10 |
| Bake in the oven | 20 |
55 | |
|---|---|
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