Lamb and Cabbage Casserole

Lamb and eggs provide complete protein, iron, and vitamin B12, while cabbage adds fiber and vitamin C. The casserole is filling and aromatic with a soft cheese-and-yogurt topping.
Read
Video on the topic
Reviews
Notes
Inventory: Oven
714
Servings: 6 (1 serving ≈ 380 gram)
Digestion time: 4 hour
Complete protein:
Lamb, Cabbage, Tomato, Onion, Greek yogurt, Hard cheese, Egg, Olive oil, Tomato paste, Garlic, Caraway, Table salt, Thyme, Bay leaf, Black pepper
Fry: 10 min. Braise: 15 min. Braise: 15 min. Slice: 5 min. Mix: 5 min. Cooking: 5 min. Bake in the oven: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Brown the lamb (500 g) in olive oil (60 g).

Add the onion (200 g), garlic (10 g), and shredded cabbage (500 g), then cook until tender.

Pour in hot water instead of broth (375 g), add tomato paste (45 g), caraway (6 g), thyme (2 g), bay leaf (1 g), table salt (5 g), and black pepper (1 g). Simmer for 15 minutes.

Slice the tomatoes (400 g).

Mix the greek yogurt (200 g), eggs (150 g), and grated hard cheese (200 g).

Layer the cabbage-and-meat mixture and tomatoes, then pour over the yogurt mixture.

Bake for 30 minutes at 190°C until the topping is set and browned.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Lamb and Cabbage Casserole", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
Watch others from meat and chicken:
Chicken Casserole with Courgettes and Eggplant
Keto recipes: Chicken Casserole with Courgettes and EggplantOvenSimple1 / 4
Chicken Liver Soufflé
Keto recipes: Chicken Liver SouffléOvenSimple1 / 4
Chicken Mince Casserole with Savoy Cabbage
Keto recipes: Chicken Mince Casserole with Savoy CabbageOvenSimple1 / 4
Turkey and Vegetable Casserole
Keto recipes: Turkey and Vegetable CasseroleOvenSimple1 / 4
More marinades for meat:
Indian marinade for chicken and shashlik
Keto recipes: Indian marinade for chicken and shashlikSimple1 / 4
Lemon herb marinade
Vegan dishesKeto recipes: Lemon herb marinadeBlenderSimple1 / 4
Marinade for fillet
Vegan dishesKeto recipes: Marinade for filletSimple1 / 4
Soy-honey marinade for chicken wings and drumsticks
Keto recipes: Soy-honey marinade for chicken wings and drumsticksSimpleSweet1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa