Desserts and sweets p. 5
Recipes found: 145

Desserts and sweetsIce creamRefrigerated
A source of healthy fats and fiber, this ice cream supports gut health thanks to inulin and has a refreshing tropical flavor of mango and passion fruit, perfect for a sugar-free dessert.
Blender, Mixer
simple
6 servings
Coconut cream | 260 | |
Passion fruit | 5.3 pcs. | |
Allulose | 6.7 tbsp | |
Mango | 1/4 pcs. | |
Cocoa butter | 55 | |
Inulin ↺ | 2.5 tbsp | |
Hornbeam resin ↺ | 1 tsp. | |
Sunflower lecithin | 3/4 tsp. | |
595 |
Mix | 5 |
Combine the dry ingredients | 5 |
Heat on the stove | 10 |
Blend with a blender | 5 |
Freeze | 4 |
Whisk with a mixer | 5 |
Freeze | 3 |
Whisk with a mixer | 3 |
Freeze | 3 |
Whisk with a mixer | 2 |
Freeze | 2 |
12 35 |
---|

Desserts and sweetsFrom berriesIce creamRefrigerated
A source of healthy fats and fiber, this dish supports gut health and blood sugar levels. Berries add a rich flavor and antioxidant properties, making it perfect for a low-carb dessert.
Blender, Mixer
simple
7 servings
Coconut cream | 290 | |
Black currant | 210 | |
Allulose | 5 tbsp | |
Coconut oil | 3.3 tbsp | |
Inulin ↺ | 2.1 tbsp | |
Hornbeam resin ↺ | 1 tsp. | |
Sunflower lecithin | 3/4 tsp. | |
640 |
Combine the dry ingredients | 5 |
Mix | 5 |
Heat on the stove | 10 |
Blend with a blender | 5 |
Freeze | 4 |
Whisk with a mixer | 5 |
Freeze | 3 |
Whisk with a mixer | 3 |
Freeze | 3 |
Whisk with a mixer | 2 |
Freeze | 2 |
12 35 |
---|

Desserts and sweetsIce creamRefrigerated
A source of healthy fats and antioxidants, this ice cream supports energy levels and improves metabolism. The delicate taste of pistachios combined with matcha creates a unique dessert, perfectly suited for a keto diet.
Blender, Mixer
simple
5 servings
Coconut cream | 240 | |
Water | 5.3 tbsp | |
Allulose | 6.7 tbsp | |
Pistachio urbech | 3.3 tbsp | |
Olive oil | 2.3 tbsp | |
Inulin ↺ | 1.25 tbsp | |
Hornbeam resin ↺ | 1/3 tsp. | |
Sunflower lecithin | 1/3 tsp. | |
The match | 1/4 tsp. | |
512.7 |
Combine the dry ingredients | 5 |
Mix | 5 |
Heat on the stove | 10 |
Blend with a blender | 5 |
Freeze | 3 |
Whisk with a mixer | 5 |
Freeze | 3 |
Whisk with a mixer | 3 |
Freeze | 2 |
Whisk with a mixer | 2 |
Freeze | 2 |
10 35 |
---|

Desserts and sweetsIce creamRefrigerated
A source of healthy fats and fiber, this chocolate ice cream supports energy levels and improves digestion. The delicate taste of chocolate combined with nutty notes makes it the perfect dessert for a keto diet.
Blender, Mixer
simple
6 servings
Coconut cream | 360 | |
Allulose | 9.2 tbsp | |
Water | 2 tbsp | |
Hazelnut paste | 1.7 tbsp | |
Grated cocoa | 30 | |
Cocoa butter | 25 | |
Inulin ↺ | 1.7 tbsp | |
Hornbeam resin ↺ | 2/3 tsp. | |
Sunflower lecithin | 3/4 tsp. | |
609 |
Mix | 5 |
Combine the dry ingredients | 5 |
Heat on the stove | 10 |
5 | |
Blend with a blender | 5 |
Freeze | 3 |
Whisk with a mixer | 5 |
Freeze | 3 |
Whisk with a mixer | 3 |
Freeze | 2 |
8 38 |
---|

Desserts and sweetsIce creamRefrigerated
A source of healthy fats and fiber, this ice cream supports energy levels and promotes better digestion. Its sweet taste and creamy texture make it the perfect dessert for a keto diet.
Blender, Mixer
simple
6 servings
Coconut cream | 350 | |
Allulose | 6.7 tbsp | |
Cashew urbech | 2.8 tbsp | |
Water | 2.7 tbsp | |
Coconut oil | 1.7 tbsp | |
Inulin ↺ | 1.7 tbsp | |
Vanilla | 2 tsp. | |
Hornbeam resin ↺ | 1/2 tsp. | |
Sunflower lecithin | 1/3 tsp. | |
571.5 |
Mix | 5 |
Combine the dry ingredients | 5 |
Heat on the stove | 10 |
Blend with a blender | 5 |
Freeze | 4 |
Mix | 3 |
Whisk with a mixer | 2 |
Freeze | 3 |
Whisk with a mixer | 2 |
Freeze | 2 |
9 32 |
---|

Desserts and sweetsRefrigerated
A source of protein and healthy fats, this dish supports skin health and promotes a feeling of fullness. The sweetness of stevia and the aroma of vanilla make it a delicious dessert, perfectly suited for a keto diet.
Mixer
simple
8 servings
Whisk with a mixer | 5 |
Boil | 5 |
To boil | 2 |
Whisk with a mixer | 10 |
2 | |
Slice | 10 |
2 22 - 2 32 |
---|

Desserts and sweetsCookie
A source of healthy fats and protein, this tahini and almond flour cookie supports heart health and blood sugar levels. Its delicate nutty flavor makes it an excellent dessert for a keto diet.
Oven
simple
4 servings
Tahini | 5.6 tbsp | |
Almond flour | 8.3 tbsp | |
Almond milk (unsweetened) | 3.3 tbsp | |
Erythritol | 2.7 tbsp | |
Sesame | 2.2 tbsp | |
Apple cider vinegar | 2.8 tsp. | |
Cooking salt | 1/8 tsp. | |
Baking soda | 1/4 tsp. | |
326 |
Mix | 10 |
Knead the dough | 7 |
Chill in the refrigerator | 10 |
Bake in the oven | 10 |
Cool down | 10 |
47 |
---|

Desserts and sweetsRefrigerated
A source of healthy fats and fiber, this mousse supports heart health and blood sugar levels. The sweetness of erythritol and the taste of cocoa make it an ideal dessert for a keto diet.
Blender
very simple
2 servings
Almond milk (unsweetened) | 150 | |
Avocado | 2/3 pcs. | |
Erythritol | 1 tbsp | |
Blueberry | 10 | |
Cocoa powder | 1.2 tsp. | |
Vanilla | 1 tsp. | |
320 |
Blend with a blender | 5 |
5 |
---|

Desserts and sweetsFat bombsCandies
A source of healthy fats and protein, these cinnamon almond candies help maintain blood sugar levels thanks to erythritol. Their rich taste and aroma make them the perfect dessert for a keto diet.
simple
2 servings
Soft cheese | 6.1 tbsp | |
Almond flour | 4 tbsp | |
Butter | 2 tbsp | |
Erythritol | 2 tbsp | |
Cinnamon | 1 tbsp | |
Vanilla | 1/2 tsp. | |
226.5 |
Mix | 5 |
Freeze | 5 |
Mix | 5 |
Cooking | 5 |
Freeze | 10 |
30 |
---|

Desserts and sweetsRefrigerated
A source of healthy fats and antioxidants, this dessert combines a creamy texture with a bright lemon flavor and the sweetness of blackberries. Perfect for maintaining a keto diet and satisfying sweet cravings.
Blender, Mixer
simple
4 servings
Cream | 240 | |
Soft cheese | 6.1 tbsp | |
Erythritol | 5 tbsp | |
Blackberry | 8.3 pcs. | |
Butter | 2 tbsp | |
Lemon | 1/8 pcs. | |
Lemon zest | 2.5 tsp. | |
Vanilla | 1/2 tsp. | |
526 |
Blend with a blender | 5 |
Freeze | 5 |
Whisk with a mixer | 5 |
Freeze | 15 |
30 |
---|

Desserts and sweetsFat bombsFrom berriesCandies
A source of antioxidants and fiber, these candies support heart health and blood sugar levels. The delicate taste of raspberry and coconut makes them the perfect dessert for a keto diet.
Blender
very simple
2 servings
Raspberry | 80 | |
Coconut flakes or flour | 8 tbsp | |
Almond | 60 | |
Coconut oil | 1 tbsp | |
Erythritol | 1 tbsp | |
Vanilla | 1/2 tsp. | |
243 |
Blend with a blender | 5 |
Mix | 5 |
Freeze | 30 |
10 - 40 |
---|

Desserts and sweetsFat bombsCandiesRefrigerated
A source of healthy fats and fiber, these candies are rich in antioxidants and vitamin C. Their refreshing lemon flavor combined with coconut makes them perfect for a sugar-free snack.
simple
4 servings
Mascarpone | 6.1 tbsp | |
Coconut flakes or flour | 108 | |
Lemon | 1/3 pcs. | |
Coconut oil | 2 tbsp | |
Erythritol | 1 tbsp | |
Vanilla | 1/4 tsp. | |
303.5 |
Slice | 5 |
Mix | 10 |
Cooking | 5 |
Freeze | 10 |
20 - 30 |
---|

Desserts and sweetsIce creamRefrigerated
A source of healthy fats and antioxidants, this vegan ice cream has a rich chocolate flavor and a low glycemic index, making it perfect for sugar-free desserts.
Blender
very simple
5 servings
Coconut milk (unsweetened) | 400 | |
Erythritol | 4 tbsp | |
Cocoa powder | 4 tbsp | |
Vanilla | 1 tsp. | |
492 |
Blend with a blender | 5 |
Freeze | 3 |
3 5 |
---|

Desserts and sweets
A source of healthy fats and fiber, these avocado muffins support energy levels and promote better digestion. With a low glycemic index and rich chocolate flavor, they are perfect for sweet tooths on a keto diet.
Oven, Mixer
simple
4 servings
Almond flour | 9.6 tbsp | |
Avocado | 1/2 pcs. | |
Almond milk (unsweetened) | 4 tbsp | |
85% chocolate | 5 tbsp | |
Egg | 1 pcs. | |
Erythritol | 3 tbsp | |
Cocoa powder | 2 tbsp | |
Baking powder without starch ↺ | 1 tsp. | |
449 |
Cooking | 5 |
Combine the dry ingredients | 5 |
Whisk with a mixer | 5 |
Mix | 5 |
Bake | 25 |
45 |
---|

Desserts and sweets
A source of healthy fats and antioxidants, this dish supports heart health and blood sugar levels. The delicate chocolate flavor with nutty notes makes it the perfect dessert for a keto diet.
Blender, Oven
simple
4 servings
Hazelnut | 130 | |
Cream | 4 tbsp | |
Water | 4 tbsp | |
Erythritol | 4 tbsp | |
Cocoa powder | 4 tbsp | |
Peanut butter | 1 tbsp | |
Coconut oil | 1 tbsp | |
373 |
Bake in the oven | 15 |
Blend with a blender | 10 |
25 |
---|
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