Cheeses and fermented dairy products are important components of the keto diet, providing valuable proteins and fats. However, store-bought products often contain additives and hidden carbohydrates, making it difficult to maintain ketosis. Homemade cheese and fermented dairy products allow you to control the ingredients and avoid unwanted additives. Making keto-friendly cheeses and yogurts from whole milk or cream ensures that the products are fresh and adhere to the principles of low-carb eating.
Cheese and Dairy
Recipes found: 42
Cheese and Dairy
Blender
simple
6 servings
Silken tofu | 450 | |
Coconut cream | 5 tbsp | |
Himalayan salt | 1/8 tsp. | |
Coconut flakes or flour | 4.4 tbsp | |
Coconut oil | 2 tbsp | |
Stevia | 2 tbsp | |
626 |
Blend with a blender | 5 |
Knead the dough | 10 |
Slice | 5 |
Fry | 30 |
50 |
---|
Cheese and Dairy
Blender
very simple
8 servings
Silken tofu | 250 | |
Lemon | 1/8 pcs. | |
Olive oil | 2 tbsp | |
Sea salt | 1 tsp. | |
307 |
Slice | 3 |
Blend with a blender | 3 |
Chill in the refrigerator | 2 |
6 - 2 6 |
---|
Cheese and Dairy
Blender
simple
8 servings
Coconut milk (unsweetened) | 8 tbsp | |
Apple cider vinegar | 1 tbsp | |
Coconut oil | 200 | |
Olive oil | 3.3 tbsp | |
Sea salt | 1/8 tsp. | |
386 |
10 | |
Heat on the stove | 5 |
Blend with a blender | 1 |
Chill in the refrigerator | 3 |
3 16 |
---|
Cheese and Dairy
Blender
simple
4 servings
Coconut milk (unsweetened) | 6.7 tbsp | |
Walnut oil (walnut, hazelnut) | 3.3 tbsp | |
Water | 237 | |
Lemon | 1/8 pcs. | |
395 |
Blend with a blender | 5 |
Water bath | 15 |
To boil | 10 |
Cool down | 30 |
Cooking | 5 |
Chill in the refrigerator | 1 |
1 1 5 |
---|
Cheese and DairySnacks
Oven
very simple
Польза для здоровья: boosting immunity
Ingredients
Cheddar | 150 | |
150 |
Slice | 5 |
Bake in the oven | 7 |
Cool down | 5 |
12 - 17 |
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Cheese and DairyCheese
Probe Thermometer, Skewer for cutting the horizon, Jewelry scales
medium
Польза для здоровья: boosting immunity
Ingredients
Milk | 7 | |
Calcium chloride | to taste | |
Mesophilic culture | to taste | |
Sea salt | 1.3 tbsp | |
Coagulating enzyme | to taste | |
1 200 |
Heat on the stove | 10 |
Mix | 3 |
2 | |
50 | |
Slice | 5 |
45 | |
12 | |
Cooking | 40 |
16 33 |
---|
Cheese and DairyCheese
Probe Thermometer, Jewelry scales
medium
Ingredients
Milk | 10 | |
Calcium chloride | to taste | |
Mesophilic culture | to taste | |
Coagulating enzyme | to taste | |
Sea salt | 200 | |
1 250 |
Cooking | 20 |
Heat on the stove | 15 |
Mix | 3 |
1 | |
1 | |
Cooking | 25 |
10 | |
Cooking | 30 |
Water bath | 30 |
Cooking | 25 |
2 | |
1 | |
7 38 |
---|
Cheese and DairyCheese
simple
Польза для здоровья: protection from viruses, boosting immunity, testosterone increase
Ingredients
Salt for cheese making | 2.8 tbsp | |
Cheese | 1 | |
10% fat cream | 3.3 tbsp | |
1 100 |
1 | |
Water bath | 15 |
1 15 |
---|
Cheese and DairyCheese
Probe Thermometer, Jewelry scales
medium
Польза для здоровья: boosting immunity
Ingredients
Milk | 15 | |
Calcium chloride | to taste | |
Mesophilic culture | to taste | |
Coagulating enzyme | to taste | |
Sea salt | 1.2 tbsp | |
Garlic | 3/4 pcs. | |
1 750 |
Heat on the stove | 10 |
Cooking | 7 |
12 | |
12 | |
Cooking | 20 |
12 | |
Cooking | 10 |
30 | |
1 12 47 - 31 12 47 |
---|
Cheese and DairyCheese
Probe Thermometer, Skewer for cutting the horizon, Jewelry scales
medium
Ingredients
Milk | 5 | |
Calcium chloride | to taste | |
Mesophilic culture | to taste | |
Coagulating enzyme | to taste | |
Cooking salt | 1.1 tbsp | |
750 |
Heat on the stove | 10 |
50 | |
20 | |
Cooking | 20 |
3 | |
1 | |
14 | |
15 4 40 |
---|
Cheese and DairyCheese
Probe Thermometer, Skewer for cutting the horizon, Jewelry scales
difficult
Ingredients
Milk | 15 | |
Calcium chloride | to taste | |
Mesophilic culture | to taste | |
Coagulating enzyme | to taste | |
Cooking salt | 5.6 tbsp | |
Olive oil | 2 tbsp | |
Paprika | 1.3 tbsp | |
2 500 |
Cooking | 25 |
Heat on the stove | 10 |
Mix | 3 |
30 | |
Cooking | 1 45 |
8 30 | |
12 | |
2 | |
30 | |
30 | |
62 23 23 |
---|
Cheese and DairyCheese
Probe Thermometer, Skewer for cutting the horizon, Jewelry scales
medium
Польза для здоровья: boosting immunity
Ingredients
Milk | 5 | |
Calcium chloride | to taste | |
Coagulating enzyme | to taste | |
Cooking salt | 1.8 tsp. | |
1 |
To simmer | 10 |
Heat on the stove | 10 |
10 | |
Cooking | 30 |
30 | |
Cooking | 45 |
2 15 |
---|
Cheese and DairyCheese
Probe Thermometer
very simple
Ingredients
10% fat cream | 1 | |
Citric acid | 1/8 tsp. | |
Water | 3.3 tbsp | |
500 |
Heat on the stove | 10 |
5 | |
6 | |
Chill in the refrigerator | 1 |
6 15 - 7 15 |
---|
Cheese and DairyCheese
Oven, Probe Thermometer
simple
Польза для здоровья: boosting immunity
Ingredients
Milk | 5 | |
Cooking salt | 1.2 tsp. | |
500 |
To simmer | 30 |
Mix | 10 |
12 | |
Cooking | 15 |
Bake in the oven | 1 |
12 55 - 1 12 55 |
---|
Cheese and DairyCheese
Probe Thermometer, Skewer for cutting the horizon, Jewelry scales
difficult
Польза для здоровья: boosting immunity
Ingredients
Milk | 10 | |
Calcium chloride | to taste | |
Mesophilic culture | to taste | |
Cooking salt | 1 | |
Coagulating enzyme | to taste | |
1 200 |
Heat on the stove | 10 |
Mix | 5 |
45 | |
Cooking | 35 |
40 | |
Water bath | 3 30 |
Chill in the refrigerator | 10 |
2 12 | |
5 | |
8 3 45 |
---|
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