Cakes and sweet pies, recipes available on keto and LCHF, macronutrients and index values

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Kitchen:
Any	Italian
Mediterranean	American
Russian	Chinese
Indian	Caucasian
Korean	Vietnamese
Spanish	Lebanese
Greek	Uzbek
Japanese	Georgian
French	Other
Turkish	Hungarian
Mexican	British
Argentinian	Thai
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Dishes:
Any	Cakes
Pies	Vegan dishes


Sous-vide
In the microwave
Braising
Cooking
Fry
Bake


Sous-vide
In the microwave
Braising
Cooking
Fry
Bake


Probe Thermometer
Roasting bag
Meat grinder
Sous-vide
Steamer
Blender
Mixer
Microwave
Oven
Jewelry scales
Waffle maker
Skewer for cutting the horizon
Coffee grinder


Probe Thermometer
Roasting bag
Meat grinder
Sous-vide
Steamer
Blender
Mixer
Microwave
Oven
Jewelry scales
Waffle maker
Skewer for cutting the horizon
Coffee grinder

Special functions:
No matter
Aphrodisiac ?
Superfood ?
There are phytoestrogens ?
No phytoestrogens ?
There is a complete protein ?

Recipes found: 30

Cakes and sweet pies

Blueberry muffin

American

Oven

simple

Польза для здоровья: for intimate health (blood circulation), metabolism boost

6 servings

Almond flour	250
Egg	3 pcs.
Blueberry	130
Almond milk (unsweetened)	5 tbsp
Coconut oil	4.3 tbsp
Erythritol	2.3 tbsp
Lemon zest	1.7 tbsp
Baking powder without starch ↺	1.5 tsp.
Sea salt	1/8 tsp.
Vanilla	1/2 tsp.
	723

2 10
Combine the dry ingredients	5
Cooking	5
Mix	5
Bake in the oven	40
Bake in the oven	15
	1

Cakes and sweet piesCakes

Berries meringue cake

French

Oven, Mixer

simple

4 servings

Whipped cream	500
Stevia	360
Egg white	6 pcs.
Raspberry	100
Blueberry	100
Peanuts	60
Almond	20
Lemon	1/8 pcs.
Butter	1 tbsp
Vanilla	2.5 tsp.
	1 373

2 10
Whisk with a mixer	10
Combine the dry ingredients	5
Bake in the oven	1 15
	30
Cooking	10

Cakes and sweet piesPies

Chocolate ginger cake

Italian

Oven, Mixer

simple

Польза для здоровья: for intimate health (blood circulation), metabolism boost

10 servings

Egg	6 pcs.
Almond flour	200
Butter	150
Mascarpone	6.9 tbsp
Erythritol	4.3 tbsp
Coconut oil	3.3 tbsp
Blueberry	50
Cocoa powder	6 tbsp
Pine nut	20
Cinnamon	2 tbsp
Ground ginger	1.7 tbsp
Cardamom	1.7 tbsp
Baking powder without starch ↺	2 tsp.
Cooking salt	1/3 tsp.
Vanilla	1 tsp.
	1 52

1 5 - 2 5
Whisk with a mixer	5
Mix	5
Knead the dough	5
Bake in the oven	50
	1

Cakes and sweet pies

Sour cream cheesecake with raspberries

Other

Oven, Mixer

simple

Польза для здоровья: boosting immunity, metabolism boost

12 servings

Cream	400
Sour cream 30%	360
Raspberry	200
Coconut flakes or flour	7.8 tbsp
Butter	3.3 tbsp
Red currant	50
Gelatin ↺	2.2 tbsp
Vanilla	2.5 tsp.
Baking powder without starch ↺	1/2 tsp.
Xanthan gum ↺	1/2 tsp.
	1 158

1 8 - 6 8
Combine the dry ingredients	5
Bake	10
	30
Water bath	10
Whisk with a mixer	10
Mix	3
	5

Cakes and sweet piesCakes

Bird’s milk

Other

Mixer

simple

8 servings

Sour cream 30%	250
Cream	200
10% fat cream	8 tbsp
Erythritol	6.7 tbsp
Gelatin ↺	1.6 tbsp
Vanilla	1 tsp.
	686

1 40
	20
Heat on the stove	10
Mix	5
Whisk with a mixer	5
Chill in the refrigerator	1

Cakes and sweet piesCakes

Chocolate sponge cake

French

Oven

simple

6 servings

Egg	6 pcs.
Cottage cheese buttercream	200
Cocoa powder	6.7 tbsp
Erythritol	3.3 tbsp
Vanilla	1 tsp.
	602

48 - 2 48
Whisk with a mixer	10
Mix	3
Whisk with a mixer	5
Bake in the oven	30
Chill in the refrigerator	2

Cakes and sweet pies

Cheesecake muffins

Italian

Oven

simple

Польза для здоровья: metabolism boost

Ingredients

Mascarpone	6.1 tbsp
Egg	1 pcs.
Erythritol	2 tbsp
Almond flour	2 tbsp
Butter	1 tbsp
Lemon	1/8 pcs.
	232

45
Knead the dough	10
Bake in the oven	10
Cooking	5
Bake in the oven	20

Cakes and sweet piesCakes

Sponge cake

Mediterranean

Oven, Mixer

simple

Польза для здоровья: for intimate health (blood circulation)

4 servings

Egg	4.8 pcs.
Erythritol	150
Almond flour	125
Soft cheese	5.6 tbsp
Butter	3.8 tbsp
Baking powder without starch ↺	1 tsp.
Himalayan salt	1/8 tsp.
	677

1 15
Mix	5
Whisk with a mixer	5
Mix	5
Bake in the oven	1

Cakes and sweet pies

Nut cheesecake

Italian

Oven, Mixer

simple

Польза для здоровья: metabolism boost

4 servings

Mascarpone	225
Butter	5 tbsp
Erythritol	4.5 tbsp
Walnuts	60
Egg	1 pcs.
Almond milk (unsweetened)	2 tbsp
Vanilla	1 tsp.
	509

56 - 3 6
Combine the dry ingredients	5
Bake in the oven	6
To simmer	5
Whisk with a mixer	5
Bake in the oven	35
	10
Chill in the refrigerator	2

Cakes and sweet piesCakes

Cheesecake

American

Oven

simple

Польза для здоровья: metabolism boost

6 servings

Cream cheese	600
Almond flour	150
Cream	8.3 tbsp
Egg	2 pcs.
Butter	3.3 tbsp
Erythritol	2.3 tbsp
Egg yolk	1 pcs.
Lemon zest	2.5 tsp.
Vanilla	1/2 tsp.
	1 83

1 23 - 10 23
Fry	5
Mix	5
Bake in the oven	8
Mix	5
Bake in the oven	15
Bake in the oven	45
	1
Chill in the refrigerator	8

Cakes and sweet piesCakes

Chocolate cake (base)

French

Oven, Mixer

simple

Польза для здоровья: boosting immunity, metabolism boost

6 servings

85% chocolate	250
Egg	5 pcs.
Butter	150
Vanilla	1 tsp.
Cooking salt	1/8 tsp.
	653

45
Slice	5
Water bath	10
	5
Whisk with a mixer	5
Mix	3
Knead the dough	2
Bake in the oven	15

Cakes and sweet pies

Tartlets

Mediterranean

Oven

simple

Польза для здоровья: for intimate health (blood circulation), metabolism boost

2 servings

Almond flour	6.25 tbsp
Butter	2.7 tbsp
Coconut flakes or flour	3.3 tbsp
Erythritol	2 tsp.
Baking powder without starch ↺	1/2 tsp.
	157

26
Heat on the stove	1
Knead the dough	5
Bake in the oven	20

Cakes and sweet piesCakes

Coconut sponge cake in the microwave

Other

Microwave

very simple

Польза для здоровья: enhancing brain function and memory

4 servings

Egg	4 pcs.
Coconut flakes or flour	7.2 tbsp
Erythritol	3.3 tbsp
Baking powder without starch ↺	2.5 tsp.
	325

10
Mix	2
Bake in the microwave	8

Cakes and sweet piesPies

Easter kulich

Other

Oven

simple

Польза для здоровья: metabolism boost

6 servings

Egg	4 pcs.
Almond flour	8.3 tbsp
Coconut flakes or flour	100
Stevia	6.7 tbsp
Cottage cheese	5.6 tbsp
Mascarpone	5.6 tbsp
Cream	6.7 tbsp
Butter	4.7 tbsp
Blueberry	60
Cooking salt	1 tsp.
Baking soda	1 tsp.
Xanthan gum ↺	1 tsp.
	942

1 40
Mix	10
Bake in the oven	30
Bake in the oven	1

Cakes and sweet piesCakes

Chocolate sponge cake in the microwave

Other

Microwave

simple

Польза для здоровья: enhancing brain function and memory

4 servings

Egg	3 pcs.
Erythritol	2.3 tbsp
Cocoa powder	2 tbsp
Almond flour	1.25 tbsp
Xanthan gum ↺	1/4 tsp.
Citric acid ↺	1/8 tsp.
	216

10
Mix	4
Bake in the microwave	6

Cakes and sweet pies p. 2