Desserts and sweets p. 4
Recipes found: 146

Desserts and sweetsCookie
A source of healthy fats and protein, sesame medallions support skin and heart health thanks to antioxidants. Their delicate flavor with a hint of sweetness makes them perfect for dessert.
Oven, Microwave
simple
Ingredients
| 15 | |
| Mix | 10 |
| Cooking | 10 |
| Chill in the refrigerator | 15 |
| Bake in the oven | 25 |
| Chill in the refrigerator | 2 |
1 15 - 3 15 | |
|---|---|

Desserts and sweetsRefrigeratedCookie
A source of protein and healthy fats, this cookie is rich in antioxidants and calcium thanks to sesame, has a delicate texture and a light vanilla aroma, making it perfect for a snack on a keto diet.
Oven, Mixer
simple
2 servings
| Egg white | 1.8 pcs. | |
| Sesame | 4.4 tbsp | |
| Water | 2 tbsp | |
| Whey protein isolate | 1.7 tbsp | |
| Gelatin ↺ | 2 tsp. | |
| Coconut milk (unsweetened) | 1 tsp. | |
| Baking soda | 1/8 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Vanilla | 1/4 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| Xanthan gum ↺ | 1/8 tsp. | |
| 163.2 | ||
| 20 | |
| Mix | 5 |
| Whisk with a mixer | 5 |
| Combine the dry ingredients | 5 |
| Cooking | 10 |
| Bake in the oven | 30 |
| Chill in the refrigerator | 12 |
1 15 - 1 27 | |
|---|---|

Desserts and sweetsCookie
A source of healthy fats and fiber, this cookie helps maintain blood sugar levels thanks to its low glycemic index. With a rich chocolate flavor, it’s perfect for a keto diet and satisfies sweet cravings.
Oven
simple
5 servings
| Almond flour | 165 | |
| 85% chocolate | 135 | |
| Ghee butter | 6.7 tbsp | |
| Egg | 1 pcs. | |
| Erythritol | 3 tbsp | |
| Psyllium ↺ | 1.2 tbsp | |
| Baking powder without starch ↺ | 1 tsp. | |
| Vanilla | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 515.7 | ||
| 1 | |
| Mix | 5 |
| Cooking | 5 |
| Cooking | 5 |
| Bake in the oven | 20 |
| 10 | |
1 15 - 1 45 | |
|---|---|

Desserts and sweetsRefrigeratedPuddings and jelly
A source of healthy fats and antioxidants, this dessert supports heart health and improves metabolism. The delicate chocolate flavor with hints of coconut and fresh blueberries makes it an ideal treat for a keto diet.
simple
4 servings
| Coconut milk (unsweetened) | 400 | |
| Blueberry | 150 | |
| Grated cocoa | 80 | |
| Erythritol | 1 tbsp | |
| Coconut oil | 2 tsp. | |
| Agar-agar | 1.3 tsp. | |
| Cinnamon | 1/2 tsp. | |
| 660.2 | ||
| Mix | 5 |
| Heat on the stove | 5 |
| Boil | 1 |
| Chill in the refrigerator | 1 |
1 11 | |
|---|---|

Desserts and sweetsPies
A source of fiber and antioxidants, this dessert supports heart health thanks to plums and almond flour. The delicate chocolate flavor with a hint of fruity tartness makes it the perfect treat for a keto diet.
Oven
simple
6 servings
| Plum | 7.5 pcs. | |
| Egg | 3 pcs. | |
| Almond milk (unsweetened) | 5.3 tbsp | |
| Almond flour | 6.7 tbsp | |
| Cashew urbech | 2.2 tbsp | |
| Coconut oil | 2 tbsp | |
| Cocoa powder | 2 tbsp | |
| Psyllium ↺ | 1.75 tsp. | |
| Baking powder without starch ↺ | 1.25 tsp. | |
| 707 | ||
| Water bath | 5 |
| Mix | 5 |
| Mix | 5 |
| Slice | 10 |
| Cooking | 5 |
| Bake in the oven | 35 |
| 20 | |
1 5 - 1 25 | |
|---|---|

Desserts and sweetsFrom berriesRefrigeratedPuddings and jelly
A source of healthy fats and antioxidants, this dish helps improve metabolism and maintain blood sugar levels. The delicate coconut flavor combined with berry tartness makes it an ideal dessert for a keto diet.
Blender
simple
4 servings
| Coconut layer | ||
| Coconut milk (unsweetened) | 400 | |
| Vanilla | 1 tsp. | |
| Erythritol | 1 tbsp | |
| Agar-agar | 1.3 tsp. | |
| Berry layer | ||
| Bilberry | 300 | |
| Chia seeds ↺ | 2.7 tbsp | |
| 761 | ||
| Mix | 5 |
| Heat on the stove | 5 |
| To boil | 1 |
| Blend with a blender | 5 |
| Mix | 5 |
| 30 | |
21 - 51 | |
|---|---|

Desserts and sweets
A source of fiber and antioxidants, pumpkin muffins support heart health and improve digestion. The sweet taste of apples and the nutty texture of almond flour make them perfect for a snack.
Oven, Mixer
simple
4 servings
| Egg | 4 pcs. | |
| Pumpkin | 200 | |
| Apples | 1 pcs. | |
| Almond flour | 150 | |
| Baking powder without starch ↺ | 1.75 tsp. | |
| Psyllium ↺ | 1.25 tsp. | |
| 732 | ||
| Bake in the oven | 1 |
| Whisk with a mixer | 10 |
| Mix | 5 |
| Slice | 5 |
| Knead the dough | 5 |
| Bake | 30 |
| 15 | |
1 25 - 2 10 | |
|---|---|

Desserts and sweets
A source of fiber and antioxidants, chokeberry muffins support gut health and the immune system. The delicate flavor of coconut milk and ghee adds richness to the dish, making it perfect for a keto diet.
Oven, Mixer
simple
4 servings
| Egg | 4 pcs. | |
| Chokeberry flour ↺ | 120 | |
| Water | 5.3 tbsp | |
| Coconut milk (unsweetened) | 4 tbsp | |
| Ghee butter | 4 tbsp | |
| Coconut flakes or flour | 5 tbsp | |
| Erythritol | 1 tbsp | |
| Psyllium ↺ | 1 tbsp | |
| Baking powder without starch ↺ | 1.5 tsp. | |
| 598 | ||
| Whisk with a mixer | 5 |
| Mix | 5 |
| Mix | 5 |
| Bake in the oven | 30 |
| 15 | |
45 - 1 | |
|---|---|

Desserts and sweets
A source of healthy fats and fiber, this mousse is rich in antioxidants and minerals, has a creamy texture and a rich chocolate flavor, making it perfect for a sugar-free dessert.
Blender
simple
4 servings
| Avocado | 2 pcs. | |
| Banana | 1/3 pcs. | |
| Grated cocoa | 30 | |
| Coconut oil | 1.7 tbsp | |
| Himalayan salt | 1/8 tsp. | |
| 516 | ||
| Water bath | 10 |
| Blend with a blender | 5 |
15 | |
|---|---|

Desserts and sweetsFat bombsCandies
A source of healthy fats and fiber, these bars support energy levels and promote a feeling of fullness. The sweetness of stevia and lemon gives them a refreshing taste, perfect for a snack.
simple
2 servings
| Coconut paste | 3.3 tbsp | |
| Coconut flakes or flour | 3.3 tbsp | |
| Almond flour | 2.5 tbsp | |
| Coconut milk (unsweetened) | 1 tbsp | |
| Stevia | 2 tsp. | |
| Lemon | 1/8 pcs. | |
| For sprinkling | ||
| Coconut paste | 2.5 tbsp | |
| Sesame | 3 tbsp | |
| 227 | ||
| Mix | 5 |
| Cooking | 15 |
20 | |
|---|---|

Desserts and sweetsCookie
A source of healthy fats and protein, this low-calorie, sugar-free cookie has a delicate lemon flavor and is perfect for a keto diet and maintaining blood sugar levels.
Blender, Oven
simple
4 servings
| Almond flour | 200 | |
| Erythritol | 6.7 tbsp | |
| Egg white | 2 pcs. | |
| Cooking salt | 1/8 tsp. | |
| Lemon | 1/8 pcs. | |
| 368 | ||
| Combine the dry ingredients | 5 |
| Blend with a blender | 5 |
| Knead the dough | 10 |
| Cooking | 5 |
| Bake in the oven | 30 |
| 15 | |
55 - 1 10 | |
|---|---|

Desserts and sweetsChocolate
A source of antioxidants and healthy fats, this dessert has a rich chocolate flavor and creamy texture. Perfect for satisfying sweet cravings without carbs.
Mixer
simple
2 servings
| 85% chocolate | 8.3 tbsp | |
| Mascarpone | 4.4 tbsp | |
| Cream | 4.7 tbsp | |
| 250 | ||
| Water bath | 10 |
| Whisk with a mixer | 10 |
| Chill in the refrigerator | 2 |
20 - 2 20 | |
|---|---|

Desserts and sweetsRefrigerated
A source of vitamin C and antioxidants, this dessert supports the immune system and improves digestion. Its creamy texture and bright citrus flavor make it perfect for a keto diet.
simple
6 servings
| Lemon | 1.2 pcs. | |
| Egg yolk | 6 pcs. | |
| Butter | 6.7 tbsp | |
| Erythritol | 5.3 tbsp | |
| Orange zest | 2 tbsp | |
| 444 | ||
| Mix | 10 |
| Water bath | 8 |
| Mix | 3 |
| 30 | |
| Chill in the refrigerator | 2 |
51 - 2 51 | |
|---|---|

Desserts and sweets
A source of protein and healthy fats, this dessert is low in carbohydrates and sweetened with stevia, making it suitable for a keto diet. The intense chocolate flavor and coconut flakes texture give it uniqueness.
Oven
simple
3 servings
| Egg | 3 pcs. | |
| Stevia | 2.7 tbsp | |
| Cocoa powder | 3.3 tbsp | |
| Coconut flakes or flour | 2.8 tbsp | |
| Butter | 1.3 tbsp | |
| Baking powder without starch ↺ | 1/2 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 262.6 | ||
| Heat on the stove | 5 |
| Combine the dry ingredients | 15 |
| Bake in the oven | 25 |
| Slice | 5 |
45 - 50 | |
|---|---|

Desserts and sweetsCookie
A source of protein and healthy fats, this almond flour cookie has a low glycemic index thanks to erythritol, making it an excellent choice for maintaining blood sugar levels. Its delicate nutty flavor and crunchy texture make it a delicious and nutritious treat.
Oven, Mixer
simple
4 servings
| Egg | 2 pcs. | |
| Almond flour | 7.5 tbsp | |
| Erythritol | 1.3 tbsp | |
| Cooking salt | 1/8 tsp. | |
| 210.7 | ||
| Whisk with a mixer | 5 |
| Whisk with a mixer | 5 |
| Combine the dry ingredients | 5 |
| Knead the dough | 5 |
| Bake in the oven | 20 |
| 30 | |
40 - 1 10 | |
|---|---|
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