Meat dishes are the cornerstone of the keto diet, providing high-quality protein and healthy fats necessary for maintaining ketosis. The variety of meat products, such as beef, pork, chicken, turkey, and lamb, allows for the preparation of numerous tasty and satisfying dishes. Meat dishes help maintain a feeling of fullness and supply the body with essential nutrients for effectively adhering to the keto diet.
From Meat and Chicken
Recipes found: 68
From Meat and ChickenSnacksGround meat
Oven
simple
Ingredients
| Zucchini | 2 pcs. | |
| Pork | 300 | |
| Tomato | 1.5 pcs. | |
| Sour cream 30% | 5.6 tbsp | |
| Cheese | 3.3 tbsp | |
| Garlic | 2 pcs. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 1 10 | ||
| Slice | 15 |
| Mix | 5 |
| Cooking | 5 |
| Bake | 40 |
1 5 | |
|---|---|
From Meat and ChickenSnacks
Blender, Oven
simple
Ingredients
| Turkey | 250 | |
| Zucchini | 1 pcs. | |
| Egg | 2 pcs. | |
| Almond flour | 3.3 tbsp | |
| Garlic | 3 pcs. | |
| Dill | 10 | |
| Cooking salt | to taste | |
| 615 | ||
| Slice | 10 |
| Blend with a blender | 5 |
| Bake in the oven | 35 |
50 | |
|---|---|
From Meat and Chicken
Oven
simple
4 servings
| Chicken breast (fillet) | 1.2 pcs. | |
| Zucchini | 1 pcs. | |
| Tomato | 2 pcs. | |
| Bulgarian pepper | 1 pcs. | |
| Onion | 1 pcs. | |
| Garlic | 2 pcs. | |
| Soy sauce (sugar-free) | 2 tbsp | |
| 980 | ||
| Slice | 10 |
| Mix | 5 |
| Bake in the oven | 35 |
50 | |
|---|---|
From Meat and ChickenGround meat
Oven
simple
4 servings
| Zucchini | 2 pcs. | |
| Pork | 300 | |
| Cheese | 2 tbsp | |
| Parsley | 20 | |
| Cooking salt | to taste | |
| 750 | ||
| Slice | 10 |
| Mix | 5 |
| Bake in the oven | 25 |
| Bake in the oven | 10 |
50 | |
|---|---|
From Meat and ChickenGround meat
Oven
4 servings
| Pork | 300 | |
| Zucchini | 1 pcs. | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Sour cream 30% | 2.2 tbsp | |
| Cheese | 2.7 tbsp | |
| Garlic | 1 pcs. | |
| Cooking salt | to taste | |
| 805 | ||
| Slice | 10 |
| Fry | 5 |
| Fry | 4 |
| Cooking | 15 |
| Bake in the oven | 35 |
1 9 | |
|---|---|
From Meat and ChickenSnacks
Oven
simple
From Meat and Chicken
Oven, Probe Thermometer
simple
Польза для здоровья: boosting immunity, metabolism boost
Ingredients
| Turkey | 250 | |
| Cooking salt | 2.8 tbsp | |
| Olive oil | 1.3 tbsp | |
| Thyme | 1.1 tbsp | |
| Garlic | 1 pcs. | |
| 330 | ||
| Mix | 5 |
| 1 | |
| Fry | 10 |
| Bake | 15 |
1 30 | |
|---|---|
From Meat and Chicken
Oven
simple
4 servings
| Chicken | 1 | |
| Ketchup (sugar-free) | 5.6 tbsp | |
| Chili pepper | 30 | |
| Mustard (without sugar) | 1.1 tbsp | |
| Honey from sweet clover | 2.9 tsp. | |
| Garlic | 4 pcs. | |
| Olive oil | 1 tbsp | |
| Lemon | 1/8 pcs. | |
| 1 215 | ||
| Mix | 5 |
| Slice | 5 |
| Mix | 5 |
| 10 | |
| Bake in the oven | 25 |
50 | |
|---|---|
From Meat and Chicken
Oven, Probe Thermometer
simple
Польза для здоровья: boosting immunity, metabolism boost
6 servings
| Pork | 400 | |
| Mustard (without sugar) | 2.8 tbsp | |
| Garlic | 4 pcs. | |
| Cooking salt | 1.1 tbsp | |
| Thyme | 1.1 tbsp | |
| Bay leaf | 5 pcs. | |
| Black pepper | to taste | |
| 496.5 | ||
| Slice | 10 |
| Cooking | 10 |
| Bake in the oven | 35 |
55 | |
|---|---|
From Meat and Chicken
simple
2 servings
| Beef | 100 | |
| Mayonnaise (homemade or sugar-free) | 1.1 tbsp | |
| Capers | 2 tsp. | |
| Red onion | 1/8 pcs. | |
| Truffle oil | 1.1 tsp. | |
| Green onion | 1/4 pcs. | |
| Cooking salt | to taste | |
| 142 | ||
| Freeze | 20 |
| Slice | 10 |
| Mix | 5 |
35 | |
|---|---|
From Meat and Chicken
Oven
simple
6 servings
| Eggplant | 2 pcs. | |
| Beef | 200 | |
| Tomato paste | 8.3 tbsp | |
| Onion | 1 pcs. | |
| Mozzarella | 100 | |
| Cheese | 3.3 tbsp | |
| Olive oil | 2 tbsp | |
| Garlic | 2 pcs. | |
| Basil | 5 | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 1 265 | ||
| Slice | 10 |
| Bake in the oven | 25 |
| Fry | 10 |
| Slice | 5 |
| Mix | 10 |
| Bake in the oven | 15 |
1 15 | |
|---|---|
From Meat and Chicken
simple
2 servings
| Mutton | 225 | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Ketchup (sugar-free) | 3.3 tbsp | |
| Cilantro | 50 | |
| Celery | 1/8 pcs. | |
| Ghee butter | 2 tbsp | |
| Garlic | 3 pcs. | |
| Cumin | 1/8 tsp. | |
| Cumin | 1/8 tsp. | |
| Coriander (cilantro seeds) | 1/8 tsp. | |
| Herbs de Provence | 1/8 tsp. | |
| Cooking salt | to taste | |
| 640.8 | ||
| Slice | 10 |
| Heat on the stove | 5 |
| Braise | 1 |
| Braise | 20 |
| Braise | 5 |
| 1 | |
1 40 - 1 41 | |
|---|---|
From Meat and Chicken
simple
Польза для здоровья: protection from viruses, thyroid support, testosterone increase, metabolism boost
6 servings
| Beef | 600 | |
| Onion | 1.7 pcs. | |
| Dry white wine | 6.7 tbsp | |
| Ghee butter | 1 tbsp | |
| Allspice | 1/4 tsp. | |
| Bay leaf | 1 pcs. | |
| Cumin | 1/8 tsp. | |
| Herbs de Provence | 1/8 tsp. | |
| Cooking salt | to taste | |
| 916.4 | ||
| Slice | 10 |
| Cooking | 5 |
| Heat on the stove | 10 |
| Braise | 2 30 |
2 55 | |
|---|---|
From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost, enhancing brain function and memory
4 servings
| Chicken breast (fillet) | 1.2 pcs. | |
| Spinach | 50 | |
| Olive oil | 1 tbsp | |
| Cooking salt | 1/8 tsp. | |
| Pepper mix | 1/8 tsp. | |
| Curry | 1/8 tsp. | |
| 366.6 | ||
| Cooking | 5 |
| Slice | 5 |
| Cooking | 10 |
| Bake in the oven | 20 |
40 | |
|---|---|
From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost, enhancing brain function and memory
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