Meat dishes are the cornerstone of the keto diet, providing high-quality protein and healthy fats necessary for maintaining ketosis. The variety of meat products, such as beef, pork, chicken, turkey, and lamb, allows for the preparation of numerous tasty and satisfying dishes. Meat dishes help maintain a feeling of fullness and supply the body with essential nutrients for effectively adhering to the keto diet.
From Meat and Chicken
Recipes found: 60
From Meat and Chicken
Oven, Probe Thermometer
simple
Польза для здоровья: boosting immunity, metabolism boost
6 servings
| Pork | 400 | |
| Mustard (without sugar) | 2.8 tbsp | |
| Garlic | 4 pcs. | |
| Cooking salt | 1.1 tbsp | |
| Thyme | 1.1 tbsp | |
| Bay leaf | 5 pcs. | |
| Black pepper | to taste | |
| 496.5 | ||
| Slice | 10 |
| Cooking | 10 |
| Bake in the oven | 35 |
55 | |
|---|---|
From Meat and Chicken
simple
2 servings
| Beef | 100 | |
| Mayonnaise (homemade or sugar-free) | 1.1 tbsp | |
| Capers | 2 tsp. | |
| Red onion | 1/8 pcs. | |
| Truffle oil | 1.1 tsp. | |
| Green onion | 1/4 pcs. | |
| Cooking salt | to taste | |
| 142 | ||
| Freeze | 20 |
| Slice | 10 |
| Mix | 5 |
35 | |
|---|---|
From Meat and Chicken
Oven
simple
6 servings
| Eggplant | 2 pcs. | |
| Beef | 200 | |
| Tomato paste | 8.3 tbsp | |
| Onion | 1 pcs. | |
| Mozzarella | 100 | |
| Cheese | 3.3 tbsp | |
| Olive oil | 2 tbsp | |
| Garlic | 2 pcs. | |
| Basil | 5 | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 1 265 | ||
| Slice | 10 |
| Bake in the oven | 25 |
| Fry | 10 |
| Slice | 5 |
| Mix | 10 |
| Bake in the oven | 15 |
1 15 | |
|---|---|
From Meat and Chicken
simple
2 servings
| Mutton | 225 | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Ketchup (sugar-free) | 3.3 tbsp | |
| Cilantro | 50 | |
| Celery | 1/8 pcs. | |
| Ghee butter | 2 tbsp | |
| Garlic | 3 pcs. | |
| Cumin | 1/8 tsp. | |
| Cumin | 1/8 tsp. | |
| Coriander (cilantro seeds) | 1/8 tsp. | |
| Herbs de Provence | 1/8 tsp. | |
| Cooking salt | to taste | |
| 640.8 | ||
| Slice | 10 |
| Heat on the stove | 5 |
| Braise | 1 |
| Braise | 20 |
| Braise | 5 |
| 1 | |
1 40 - 1 41 | |
|---|---|
From Meat and Chicken
simple
Польза для здоровья: protection from viruses, thyroid support, testosterone increase, metabolism boost
6 servings
| Beef | 600 | |
| Onion | 1.7 pcs. | |
| Dry white wine | 6.7 tbsp | |
| Ghee butter | 1 tbsp | |
| Allspice | 1/4 tsp. | |
| Bay leaf | 1 pcs. | |
| Cumin | 1/8 tsp. | |
| Herbs de Provence | 1/8 tsp. | |
| Cooking salt | to taste | |
| 916.4 | ||
| Slice | 10 |
| Cooking | 5 |
| Heat on the stove | 10 |
| Braise | 2 30 |
2 55 | |
|---|---|
From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost, enhancing brain function and memory
4 servings
| Chicken breast (fillet) | 1.2 pcs. | |
| Spinach | 50 | |
| Olive oil | 1 tbsp | |
| Cooking salt | 1/8 tsp. | |
| Pepper mix | 1/8 tsp. | |
| Curry | 1/8 tsp. | |
| 366.6 | ||
| Cooking | 5 |
| Slice | 5 |
| Cooking | 10 |
| Bake in the oven | 20 |
40 | |
|---|---|
From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost, enhancing brain function and memory
From Meat and Chicken
simple
Польза для здоровья: protection from viruses, thyroid support, testosterone increase, metabolism boost
Ingredients
| Beef | 225 | |
| Cognac | 1.3 tbsp | |
| Soy sauce (sugar-free) | 1.3 tbsp | |
| Olive oil | 1.3 tbsp | |
| Fresh thyme (thymus) | 1 | |
| 286 | ||
| 20 | |
| Heat on the stove | 1 |
| Fry | 6 |
| 5 | |
32 | |
|---|---|
From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
Ingredients
| Beef | 300 | |
| Olive oil | 2 tsp. | |
| Garlic | 2 pcs. | |
| Fresh rosemary | 2 | |
| Himalayan salt | to taste | |
| Black pepper | to taste | |
| 322 | ||
| Heat on the stove | 5 |
| Fry | 3 |
| Bake in the oven | 10 |
| 5 | |
23 | |
|---|---|
From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity
Ingredients
| Carrot | 1/2 pcs. | |
| Colored cauliflower | 1/8 pcs. | |
| Broccoli | 1/8 pcs. | |
| Chicken breast (fillet) | 1/8 pcs. | |
| Olive oil | 2 tbsp | |
| Ginger | 2.5 tbsp | |
| Cranberry | 15 | |
| Ginger | 2.5 tsp. | |
| Parsley | 5 | |
| Garlic powder | 1/2 tsp. | |
| Fresh thyme (thymus) | 1 | |
| Cinnamon | 1/8 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 272.8 | ||
| Slice | 10 |
| Mix | 5 |
| 15 | |
| Bake in the oven | 10 |
40 | |
|---|---|
From Meat and Chicken
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost, enhancing brain function and memory
Ingredients
| Turkey | 100 | |
| Ghee butter | 2 tbsp | |
| Marinade | ||
| Garlic | 1 pcs. | |
| Soy sauce (sugar-free) | 1 tsp. | |
| Fish sauce | 1 tsp. | |
| Cinnamon | 1/8 tsp. | |
| Turmeric | 1/8 tsp. | |
| 145.6 | ||
| Mix | 5 |
| Slice | 10 |
| 15 | |
| Fry | 4 |
34 | |
|---|---|
From Meat and ChickenCutlets
Oven
simple
Польза для здоровья: protection from viruses, thyroid support, testosterone increase, metabolism boost
Ingredients
| Beef | 150 | |
| Onion | 1/4 pcs. | |
| Garlic | 1 pcs. | |
| Khmeli-suneli | 1/8 tsp. | |
| Cooking salt | 1/8 tsp. | |
| Utscho-suneli | 1/8 tsp. | |
| 186.5 | ||
| Cooking | 5 |
| Fry | 5 |
| Cooking | 10 |
| Bake in the oven | 7 |
| 4 | |
27 - 31 | |
|---|---|
From Meat and Chicken
simple
Ingredients
| Beef | 50 | |
| White mushroom | 1/3 pcs. | |
| Almond paste | 2 tbsp | |
| Onion | 1/4 pcs. | |
| Parsley | 30 | |
| Ghee butter | 1 tbsp | |
| Garlic powder | 1/2 tsp. | |
| Turmeric | 1/2 tsp. | |
| Ginger | 1/2 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 214.7 | ||
| Slice | 5 |
| Fry | 7 |
| Braise | 10 |
| Mix | 3 |
25 | |
|---|---|
From Meat and Chicken
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
Ingredients
| Turkey | 150 | |
| Egg | 1 pcs. | |
| Coconut flakes or flour | 2 tbsp | |
| Olive oil | 1 tbsp | |
| Sea salt | to taste | |
| Black pepper | to taste | |
| 233 | ||
| Cooking | 10 |
| Fry | 4 |
14 | |
|---|---|
From Meat and ChickenCutletsGround meat
Meat grinder
simple
2 servings
| Duck fillet | 100 | |
| White mushroom | 2/3 pcs. | |
| Olive oil | 1 tsp. | |
| Fresh rosemary | 4 | |
| Fresh sage | 2 | |
| Fresh thyme (thymus) | 3 | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 214 | ||
| Cooking | 20 |
| Fry | 12 |
| 4 | |
36 | |
|---|---|
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