
Meat dishes are the cornerstone of the keto diet, providing high-quality protein and healthy fats necessary for maintaining ketosis. The variety of meat products, such as beef, pork, chicken, turkey, and lamb, allows for the preparation of numerous tasty and satisfying dishes. Meat dishes help maintain a feeling of fullness and supply the body with essential nutrients for effectively adhering to the keto diet.
From Meat and Chicken
Recipes found: 56

From Meat and Chicken
simple
6 servings
Beef | 600 | |
Onion | 1.7 pcs. | |
Dry white wine | 6.7 tbsp | |
Ghee butter | 1 tbsp | |
Allspice | 1/4 tsp. | |
Bay leaf | 1 pcs. | |
Cumin | 1/8 tsp. | |
Herbs de Provence | 1/8 tsp. | |
Cooking salt | to taste | |
916.4 |
Slice | 10 |
Cooking | 5 |
Heat on the stove | 10 |
Braise | 2 30 |
2 55 |
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From Meat and Chicken
Oven
simple
Польза для здоровья: boosting immunity, metabolism boost
4 servings
Chicken breast (fillet) | 1.2 pcs. | |
Spinach | 50 | |
Olive oil | 1 tbsp | |
Cooking salt | 1/8 tsp. | |
Pepper mix | 1/8 tsp. | |
Curry | 1/8 tsp. | |
366.6 |
Cooking | 5 |
Slice | 5 |
Cooking | 10 |
Bake in the oven | 20 |
40 |
---|

From Meat and Chicken
simple
Ingredients
Beef | 225 | |
Cognac | 1.3 tbsp | |
Soy sauce (sugar-free) | 1.3 tbsp | |
Olive oil | 1.3 tbsp | |
Fresh thyme (thymus) | 1 | |
286 |
20 | |
Heat on the stove | 1 |
Fry | 6 |
5 | |
32 |
---|

From Meat and Chicken
Oven
simple
Польза для здоровья: boosting immunity, metabolism boost
Ingredients
Beef | 300 | |
Olive oil | 2 tsp. | |
Garlic | 2 pcs. | |
Fresh rosemary | 2 | |
Himalayan salt | to taste | |
Black pepper | to taste | |
322 |
Heat on the stove | 5 |
Fry | 3 |
Bake in the oven | 10 |
5 | |
23 |
---|

From Meat and Chicken
Oven
simple
Ingredients
Carrot | 1/2 pcs. | |
Colored cauliflower | 1/8 pcs. | |
Broccoli | 1/8 pcs. | |
Chicken breast (fillet) | 1/8 pcs. | |
Olive oil | 2 tbsp | |
Ginger | 2.5 tbsp | |
Cranberry | 15 | |
Ginger | 2.5 tsp. | |
Parsley | 5 | |
Garlic powder | 1/2 tsp. | |
Fresh thyme (thymus) | 1 | |
Cinnamon | 1/8 tsp. | |
Cooking salt | to taste | |
Black pepper | to taste | |
272.8 |
Slice | 10 |
Mix | 5 |
15 | |
Bake in the oven | 10 |
40 |
---|

From Meat and Chicken
simple
Польза для здоровья: boosting immunity, metabolism boost
Ingredients
Turkey | 100 | |
Ghee butter | 2 tbsp | |
Marinade | ||
Garlic | 1 pcs. | |
Soy sauce (sugar-free) | 1 tsp. | |
Fish sauce | 1 tsp. | |
Cinnamon | 1/8 tsp. | |
Turmeric | 1/8 tsp. | |
145.6 |
Mix | 5 |
Slice | 10 |
15 | |
Fry | 4 |
34 |
---|

From Meat and ChickenCutlets
Oven
simple
Ingredients
Beef | 150 | |
Onion | 1/4 pcs. | |
Garlic | 1 pcs. | |
Khmeli-suneli | 1/8 tsp. | |
Cooking salt | 1/8 tsp. | |
Utscho-suneli | 1/8 tsp. | |
186.5 |
Cooking | 5 |
Fry | 5 |
Cooking | 10 |
Bake in the oven | 7 |
4 | |
27 - 31 |
---|

From Meat and Chicken
simple
Ingredients
Beef | 50 | |
White mushroom | 1/3 pcs. | |
Almond paste | 2 tbsp | |
Onion | 1/4 pcs. | |
Parsley | 30 | |
Ghee butter | 1 tbsp | |
Garlic powder | 1/2 tsp. | |
Turmeric | 1/2 tsp. | |
Ginger | 1/2 tsp. | |
Cooking salt | to taste | |
Black pepper | to taste | |
214.7 |
Slice | 5 |
Fry | 7 |
Braise | 10 |
Mix | 3 |
25 |
---|

From Meat and Chicken
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
Ingredients
Turkey | 150 | |
Egg | 1 pcs. | |
Coconut flakes or flour | 2 tbsp | |
Olive oil | 1 tbsp | |
Sea salt | to taste | |
Black pepper | to taste | |
233 |
Cooking | 10 |
Fry | 4 |
14 |
---|

From Meat and ChickenCutletsGround meat
Meat grinder
simple
2 servings
Duck fillet | 100 | |
White mushroom | 2/3 pcs. | |
Olive oil | 1 tsp. | |
Fresh rosemary | 4 | |
Fresh sage | 2 | |
Fresh thyme (thymus) | 3 | |
Cooking salt | to taste | |
Black pepper | to taste | |
214 |
Cooking | 20 |
Fry | 12 |
4 | |
36 |
---|

From Meat and ChickenCutletsGround meat
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
2 servings
Mutton | 120 | |
Cheddar | 2.7 tbsp | |
Onion | 1/8 pcs. | |
Olive oil | 2 tsp. | |
Cooking salt | 1/3 tsp. | |
Black pepper | 1/2 tsp. | |
193 |
Slice | 5 |
Mix | 5 |
Cooking | 5 |
Fry | 2 |
Bake in the oven | 7 |
24 |
---|

From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
4 servings
Chicken | 800 | |
Bulgarian pepper | 2 pcs. | |
Red onion | 1 pcs. | |
Tomato | 2.5 pcs. | |
Lemon | 1 pcs. | |
Feta | 8 tbsp | |
Basil | 20 | |
Olives | 100 | |
Preparation of the dressing | ||
Garlic | 2 pcs. | |
Olive oil | 3 tbsp | |
Balsamic vinegar | 1.5 tbsp | |
Paprika | 1/3 tsp. | |
Oregano | 1 tsp. | |
Cooking salt | 1/4 tsp. | |
Black pepper | 1/2 tsp. | |
1 842 |
Slice | 15 |
Mix | 10 |
Bake in the oven | 25 |
Bake in the oven | 5 |
55 |
---|

From Meat and ChickenGround meat
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
3 servings
Chicken breast (fillet) | 2.8 pcs. | |
Mushroom | 300 | |
Spinach | 300 | |
Carrot | 2 pcs. | |
Onion | 2/3 pcs. | |
Cheese | 3.3 tbsp | |
Sour cream 30% | 2.5 tbsp | |
Cooking salt | to taste | |
Black pepper | to taste | |
1 675 |
Slice | 15 |
Fry | 17 |
Cooking | 10 |
Bake in the oven | 40 |
1 22 |
---|

From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
2 servings
Chicken breast (fillet) | 1.6 pcs. | |
Cherry tomatoes | 250 | |
Mascarpone | 8.3 tbsp | |
Garlic | 6 pcs. | |
Cooking salt | to taste | |
Black pepper | to taste | |
830 |
Slice | 10 |
Bake in the oven | 40 |
50 |
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