Meat dishes are the cornerstone of the keto diet, providing high-quality protein and healthy fats necessary for maintaining ketosis. The variety of meat products, such as beef, pork, chicken, turkey, and lamb, allows for the preparation of numerous tasty and satisfying dishes. Meat dishes help maintain a feeling of fullness and supply the body with essential nutrients for effectively adhering to the keto diet.
From Meat and Chicken
Recipes found: 72
From Meat and Chicken
Russian
Oven
simple
2 servings
| Chicken breast (fillet) | 1.2 pcs. | |
| Onion | 1/2 pcs. | |
| Pickled cucumbers (sugar-free) | 1.75 pcs. | |
| Cheese | 3.3 tbsp | |
| Sour cream 30% | 2.2 tbsp | |
| Olive oil | 2 tsp. | |
| Mustard (without sugar) | 3/4 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 545 | ||
| Mix | 5 |
| Slice | 10 |
| Cooking | 5 |
| Bake in the oven | 25 |
45 | |
|---|---|
From Meat and Chicken
Russian
Blender
simple
Польза для здоровья: boosting immunity, metabolism boost
2 servings
| Chicken breast (fillet) | 1 pcs. | |
| Mushroom | 3.5 pcs. | |
| Cheese | 4.7 tbsp | |
| Milk | 3.3 tbsp | |
| Egg white | 1 pcs. | |
| Almond flour | 1.7 tbsp | |
| Cooking salt | to taste | |
| 493 | ||
| Slice | 10 |
| Blend with a blender | 3 |
| Mix | 5 |
| Fry | 10 |
28 | |
|---|---|
From Meat and Chicken
Mediterranean
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
4 servings
| Chicken breast (fillet) | 1.2 pcs. | |
| Zucchini | 1 pcs. | |
| Tomato | 1 pcs. | |
| Onion | 1/2 pcs. | |
| Cream | 3.3 tbsp | |
| Cheese | 3.3 tbsp | |
| Egg | 1 pcs. | |
| Cooking salt | to taste | |
| 810 | ||
| Slice | 10 |
| Mix | 5 |
| Mix | 5 |
| Bake in the oven | 35 |
55 | |
|---|---|
From Meat and Chicken
Russian
Blender, Oven
simple
| Slice | 10 |
| Blend with a blender | 5 |
| Bake | 30 |
45 | |
|---|---|
From Meat and ChickenSnacksGround meat
Russian
Oven
simple
Ingredients
| Zucchini | 2 pcs. | |
| Pork | 300 | |
| Tomato | 1.5 pcs. | |
| Sour cream 30% | 5.6 tbsp | |
| Cheese | 3.3 tbsp | |
| Garlic | 2 pcs. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 1 10 | ||
| Slice | 15 |
| Mix | 5 |
| Cooking | 5 |
| Bake | 40 |
1 5 | |
|---|---|
From Meat and ChickenSnacks
Mediterranean
Blender, Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
Ingredients
| Turkey | 250 | |
| Zucchini | 1 pcs. | |
| Egg | 2 pcs. | |
| Almond flour | 3.3 tbsp | |
| Garlic | 3 pcs. | |
| Dill | 10 | |
| Cooking salt | to taste | |
| 615 | ||
| Slice | 10 |
| Blend with a blender | 5 |
| Bake in the oven | 35 |
50 | |
|---|---|
From Meat and Chicken
Caucasian
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
4 servings
| Chicken breast (fillet) | 1.2 pcs. | |
| Zucchini | 1 pcs. | |
| Tomato | 2 pcs. | |
| Bulgarian pepper | 1 pcs. | |
| Onion | 1 pcs. | |
| Garlic | 2 pcs. | |
| Soy sauce (sugar-free) | 2 tbsp | |
| 980 | ||
| Slice | 10 |
| Mix | 5 |
| Bake in the oven | 35 |
50 | |
|---|---|
From Meat and ChickenGround meat
Mediterranean
Oven
simple
4 servings
| Zucchini | 2 pcs. | |
| Pork | 300 | |
| Cheese | 2 tbsp | |
| Parsley | 20 | |
| Cooking salt | to taste | |
| 750 | ||
| Slice | 10 |
| Mix | 5 |
| Bake in the oven | 25 |
| Bake in the oven | 10 |
50 | |
|---|---|
From Meat and ChickenGround meat
Italian
Oven
4 servings
| Pork | 300 | |
| Zucchini | 1 pcs. | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Sour cream 30% | 2.2 tbsp | |
| Cheese | 2.7 tbsp | |
| Garlic | 1 pcs. | |
| Cooking salt | to taste | |
| 805 | ||
| Slice | 10 |
| Fry | 5 |
| Fry | 4 |
| Cooking | 15 |
| Bake in the oven | 35 |
1 9 | |
|---|---|
From Meat and ChickenSnacks
Mediterranean
Oven
simple
From Meat and Chicken
Mediterranean
Oven, Probe Thermometer
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
Ingredients
| Turkey | 250 | |
| Cooking salt | 2.8 tbsp | |
| Olive oil | 1.3 tbsp | |
| Thyme | 1.1 tbsp | |
| Garlic | 1 pcs. | |
| 330 | ||
| Mix | 5 |
| 1 | |
| Fry | 10 |
| Bake | 15 |
1 30 | |
|---|---|
From Meat and Chicken
American
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
4 servings
| Chicken | 1 | |
| Ketchup (sugar-free) | 5.6 tbsp | |
| Chili pepper | 30 | |
| Mustard (without sugar) | 1.1 tbsp | |
| Honey from sweet clover | 2.9 tsp. | |
| Garlic | 4 pcs. | |
| Olive oil | 1 tbsp | |
| Lemon | 1/8 pcs. | |
| 1 215 | ||
| Mix | 5 |
| Slice | 5 |
| Mix | 5 |
| 10 | |
| Bake in the oven | 25 |
50 | |
|---|---|
From Meat and Chicken
Russian
Oven, Probe Thermometer
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost, enhancing brain function and memory
6 servings
| Pork | 400 | |
| Mustard (without sugar) | 2.8 tbsp | |
| Garlic | 4 pcs. | |
| Cooking salt | 1.1 tbsp | |
| Thyme | 1.1 tbsp | |
| Bay leaf | 5 pcs. | |
| Black pepper | to taste | |
| 496.5 | ||
| Slice | 10 |
| Cooking | 10 |
| Bake in the oven | 35 |
55 | |
|---|---|
From Meat and Chicken
French
simple
Польза для здоровья: protection from viruses, thyroid support, testosterone increase, metabolism boost
2 servings
| Beef | 100 | |
| Mayonnaise (homemade or sugar-free) | 1.1 tbsp | |
| Capers | 2 tsp. | |
| Red onion | 1/8 pcs. | |
| Truffle oil | 1.1 tsp. | |
| Green onion | 1/4 pcs. | |
| Cooking salt | to taste | |
| 142 | ||
| Freeze | 20 |
| Slice | 10 |
| Mix | 5 |
35 | |
|---|---|
From Meat and Chicken
Italian
Oven
simple
6 servings
| Eggplant | 2 pcs. | |
| Beef | 200 | |
| Tomato paste | 8.3 tbsp | |
| Onion | 1 pcs. | |
| Mozzarella | 100 | |
| Cheese | 3.3 tbsp | |
| Olive oil | 2 tbsp | |
| Garlic | 2 pcs. | |
| Basil | 5 | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 1 265 | ||
| Slice | 10 |
| Bake in the oven | 25 |
| Fry | 10 |
| Slice | 5 |
| Mix | 10 |
| Bake in the oven | 15 |
1 15 | |
|---|---|
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