From Meat and Chicken
Meat dishes are the cornerstone of the keto diet, providing high-quality protein and healthy fats necessary for maintaining ketosis. The variety of meat products, such as beef, pork, chicken, turkey, and lamb, allows for the preparation of numerous tasty and satisfying dishes. Meat dishes help maintain a feeling of fullness and supply the body with essential nutrients for effectively adhering to the keto diet.

From Meat and Chicken

Recipes found: 56
Beef braised in wine and onion
From Meat and Chicken
simple
6 servings
Beef600 
Onion 1.7 pcs.
Dry white wine 6.7 tbsp
Ghee butter 1 tbsp
Allspice 1/4 tsp.
Bay leaf 1 pcs.
Cumin 1/8 tsp.
Herbs de Provence 1/8 tsp.
Cooking salt to taste
916.4
Slice10
Cooking5
Heat on the stove10
Braise 30 
55 
Chicken breast rolls with spinach
From Meat and Chicken
Oven
simple
Польза для здоровья: boosting immunity, metabolism boost
4 servings
Chicken breast (fillet) 1.2 pcs.
Spinach50 
Olive oil 1 tbsp
Cooking salt 1/8 tsp.
Pepper mix 1/8 tsp.
Curry 1/8 tsp.
366.6
Cooking5
Slice5
Cooking10
Bake in the oven20
40 
Chicken breast stuffed with pesto
From Meat and Chicken
Oven
simple
Польза для здоровья: boosting immunity, metabolism boost
Ingredients
Chicken300 
Olive oil 1.7 tbsp
325
Slice5
Fry1
Bake in the oven13
19 
Chuck steak
From Meat and Chicken
simple
Ingredients
20
Heat on the stove1
Fry6
5
32 
Filet mignon
From Meat and Chicken
Oven
simple
Польза для здоровья: boosting immunity, metabolism boost
Ingredients
Beef300 
Olive oil 2 tsp.
Garlic 2 pcs.
Fresh rosemary
Himalayan salt to taste
Black pepper to taste
322
Heat on the stove5
Fry3
Bake in the oven10
5
23 
Baked marinated vegetables and chicken breast
From Meat and Chicken
Oven
simple
Ingredients
Carrot 1/2 pcs.
Colored cauliflower 1/8 pcs.
Broccoli 1/8 pcs.
Chicken breast (fillet) 1/8 pcs.
Olive oil 2 tbsp
Ginger 2.5 tbsp
Cranberry 15 
Ginger 2.5 tsp.
Parsley
Garlic powder 1/2 tsp.
Fresh thyme (thymus)
Cinnamon 1/8 tsp.
Cooking salt to taste
Black pepper to taste
272.8
Slice10
Mix5
15
Bake in the oven10
40 
Turkey breast satay skewers
From Meat and Chicken
simple
Польза для здоровья: boosting immunity, metabolism boost
Ingredients
Turkey100 
Ghee butter 2 tbsp
Marinade
Garlic 1 pcs.
Soy sauce (sugar-free) 1 tsp.
Fish sauce 1 tsp.
Cinnamon 1/8 tsp.
Turmeric 1/8 tsp.
145.6
Mix5
Slice10
15
Fry4
34 
Lula kebab made of beef
From Meat and ChickenCutlets
Oven
simple
Ingredients
Beef150 
Onion 1/4 pcs.
Garlic 1 pcs.
Khmeli-suneli 1/8 tsp.
Cooking salt 1/8 tsp.
Utscho-suneli 1/8 tsp.
186.5
Cooking5
Fry5
Cooking10
Bake in the oven7
4
27  - 31 
Mushroom and beef gravy
From Meat and Chicken
simple
Ingredients
Beef50 
White mushroom 1/3 pcs.
Almond paste 2 tbsp
Onion 1/4 pcs.
Parsley30 
Ghee butter 1 tbsp
Garlic powder 1/2 tsp.
Turmeric 1/2 tsp.
Ginger 1/2 tsp.
Cooking salt to taste
Black pepper to taste
214.7
Slice5
Fry7
Braise10
Mix3
25 
Turkey schnitzel
From Meat and Chicken
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
Ingredients
Turkey150 
Egg 1 pcs.
Coconut flakes or flour 2 tbsp
Olive oil 1 tbsp
Sea salt to taste
Black pepper to taste
233
Cooking10
Fry4
14 
Duck fillet and mushroom cutlets
From Meat and ChickenCutletsGround meat
Meat grinder
simple
Cooking20
Fry12
4
36 
Lamb steak
From Meat and ChickenCutletsGround meat
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
2 servings
Mutton120 
Cheddar 2.7 tbsp
Onion 1/8 pcs.
Olive oil 2 tsp.
Cooking salt 1/3 tsp.
Black pepper 1/2 tsp.
193
Slice5
Mix5
Cooking5
Fry2
Bake in the oven7
24 
Greek-style chicken with vegetables and feta cheese
From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
4 servings
Chicken800 
Bulgarian pepper 2 pcs.
Red onion 1 pcs.
Tomato 2.5 pcs.
Lemon 1 pcs.
Feta 8 tbsp
Basil20 
Olives 100 
Preparation of the dressing
Garlic 2 pcs.
Olive oil 3 tbsp
Balsamic vinegar 1.5 tbsp
Paprika 1/3 tsp.
Oregano 1 tsp.
Cooking salt 1/4 tsp.
Black pepper 1/2 tsp.
1 842
Slice15
Mix10
Bake in the oven25
Bake in the oven5
55 
Chicken roll with mushrooms and spinach
From Meat and ChickenGround meat
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
3 servings
Chicken breast (fillet) 2.8 pcs.
Mushroom 300 
Spinach300 
Carrot 2 pcs.
Onion 2/3 pcs.
Cheese 3.3 tbsp
Sour cream 30% 2.5 tbsp
Cooking salt to taste
Black pepper to taste
1 675
Slice15
Fry17
Cooking10
Bake in the oven40
22 
Chicken breast with tomatoes under mascarpone
From Meat and Chicken
Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
2 servings
Chicken breast (fillet) 1.6 pcs.
Cherry tomatoes 250 
Mascarpone 8.3 tbsp
Garlic 6 pcs.
Cooking salt to taste
Black pepper to taste
830
Slice10
Bake in the oven40
50 
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