From Meat and Chicken p. 4
Recipes found: 81

From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and antioxidants thanks to lemon and olive oil. Its refreshing taste makes it perfect for a light dinner.
Oven
simple
4 servings
Chicken | 800 | |
Lemon | 1/2 pcs. | |
Olive oil | 2 tbsp | |
Himalayan salt | 1 tsp. | |
Black pepper | 1/2 tsp. | |
896 |
Cooking | 10 |
2 | |
Fry | 10 |
Cooking | 10 |
Bake | 2 |
4 30 |
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From Meat and ChickenRefrigerated
A source of protein and healthy fats, turkey pastrami is low in carbohydrates and rich in antioxidants thanks to turmeric. This delicious and aromatic dish is perfect for a keto diet.
Oven
simple
6 servings
Marinating | ||
Cooking salt | 2 tbsp | |
Bay leaf | 3 pcs. | |
Preparation | ||
Turkey | 900 | |
Turmeric | 1 tbsp | |
Olive oil | 2 tsp. | |
Italian herbs ↺ | 2 tbsp | |
963.4 |
Cooking | 10 |
12 | |
Cooking | 10 |
Bake in the oven | 25 |
1 | |
Cool down | 8 |
13 45 - 21 45 |
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From Meat and Chicken
A source of protein and healthy fats, this dish is rich in antioxidants thanks to garlic and ginger, and adds a rich flavor from oyster and soy sauces. Perfect for a keto diet.
Sous-vide
simple
2 servings
Chicken | 600 | |
Oyster sauce ↺ | 2.8 tbsp | |
Soy sauce (sugar-free) | 2 tbsp | |
Garlic | 2 pcs. | |
Chili pepper | 3.3 tbsp | |
Erythritol | 1.5 tsp. | |
Ginger | 2.5 tsp. | |
Sesame | 1 tsp. | |
715.5 |
Slice | 10 |
Mix | 5 |
Cooking sous-vide | 2 |
Fry | 10 |
Cooking | 5 |
2 30 |
---|

From Meat and Chicken
A source of protein and healthy fats, this dish supports muscle health and promotes satiety. The tender taste of chicken fillet combined with aromatic thyme and parmesan makes it perfect for a keto diet.
Sous-vide
simple
2 servings
Chicken breast (fillet) | 2 pcs. | |
Parmesan | 2 tbsp | |
Butter | 1 tbsp | |
Cooking salt | 1/2 tsp. | |
Black pepper | 1 tsp. | |
Thyme | 2/3 tsp. | |
551 |
Cooking | 10 |
Cooking sous-vide | 30 |
Fry | 5 |
40 - 45 |
---|

From Meat and ChickenCutletsGround meat
A source of protein and healthy fats, these patties provide satiety and support energy levels. Wheat bran adds fiber, promoting digestion, while garlic and spices give the dish a vibrant flavor.
Meat grinder
simple
4 servings
Pork | 300 | |
Beef | 200 | |
Onion | 3/4 pcs. | |
Wheat bran | 2 tbsp | |
Olive oil | 1 tbsp | |
Garlic | 2 pcs. | |
Cooking salt | 3/4 tsp. | |
Black pepper | 1 tsp. | |
647 |
Slice | 10 |
Cooking | 15 |
Mix | 5 |
Fry | 20 |
50 |
---|

From Meat and ChickenCutletsGround meat
A source of protein and iron, beef combined with zucchini provides fiber and vitamins. The dish has a rich flavor with a slight sweetness from the vegetables, making it ideal for maintaining energy and health.
Meat grinder
simple
4 servings
Beef | 500 | |
Zucchini | 1/2 pcs. | |
Onion | 2/3 pcs. | |
Olive oil | 2 tbsp | |
Cooking salt | 3/4 tsp. | |
Black pepper | 1 tsp. | |
717 |
Cooking | 15 |
Mix | 5 |
Cooking | 10 |
Fry | 20 |
50 |
---|

From Meat and ChickenCutletsGround meat
A source of protein and iron, these patties are rich in B vitamins thanks to the mushrooms, which help improve metabolism. The tender taste of beef combined with mushrooms makes the dish hearty and flavorful.
Meat grinder
simple
4 servings
Beef | 500 | |
Mushroom | 5 pcs. | |
Egg | 1 pcs. | |
Olive oil | 2 tbsp | |
Cooking salt | 1 tsp. | |
Black pepper | 1 tsp. | |
688 |
Cooking | 15 |
Mix | 5 |
Cooking | 10 |
Fry | 20 |
50 |
---|

From Meat and ChickenRefrigerated
A source of collagen and protein, this dish supports joint and skin health. Rich in vitamins and minerals thanks to the vegetables and spices, it has a rich flavor and aroma. Perfect for restoring energy and supporting immunity.
simple
12 servings
Boil | 15 |
Cooking | 10 |
To simmer | 7 |
Cooking | 30 |
Chill in the refrigerator | 8 |
15 55 |
---|

From Meat and Chicken
A source of protein and healthy fats, this dish is also rich in fiber and antioxidants thanks to the cabbage and apples. Its rich flavor and aroma make it perfect for cozy family dinners.
medium
20 servings
Pork | 1 800 | |
Cabbage | 2.1 pcs. | |
Fermented cabbage (without sugar) | 1 | |
Dry red wine | 750 | |
Mushroom | 500 | |
Water | 500 | |
Apples | 2 pcs. | |
Prune | 250 | |
Onion | 2 pcs. | |
Bacon | 150 | |
Butter | 2 tbsp | |
Tomato paste | 1.7 tbsp | |
Olive oil | 1 tbsp | |
Mustard seeds | 1.5 tsp. | |
Allspice | 2 tsp. | |
Juniper berry ↺ | 2 tsp. | |
Cumin | 1.5 tsp. | |
Black pepper | 1 tsp. | |
Bay leaf | 4 pcs. | |
7 126 |
2 | |
2 | |
Slice | 10 |
Fry | 5 |
Fry | 10 |
Braise | 20 |
Slice | 15 |
Fry | 5 |
Braise | 2 |
7 5 |
---|

From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to savoy cabbage and bell peppers. Its rich taste and aroma make it perfect for a balanced diet.
simple
6 servings
Chicken | 700 | |
Savoy cabbage | 1/8 pcs. | |
Onion | 1 pcs. | |
Bulgarian pepper | 1/2 pcs. | |
Sesame oil | 3 tbsp | |
Soy sauce (sugar-free) | 2.7 tbsp | |
Olive oil | 2 tbsp | |
Himalayan salt | 1/2 tsp. | |
Espelette pepper ↺ | 1/2 tsp. | |
1 119 |
Boil | 10 |
Slice | 15 |
Fry | 10 |
Braise | 5 |
40 |
---|

From Meat and Chicken
A source of protein and iron, lamb helps maintain muscle mass and blood health. Plum and greens add antioxidants and vitamins, creating a bright, rich flavor that is perfect for balanced nutrition.
simple
6 servings
Mutton | 1 | |
Dry white wine | 500 | |
Cherry plum | 250 | |
Onion | 1 pcs. | |
Tarragon | 100 | |
Green onion | 70 | |
Ramsons | 60 | |
Cilantro | 40 | |
Chili pepper | 3.3 tbsp | |
Cooking salt | 1.7 tsp. | |
Utscho-suneli ↺ | 1 tsp. | |
Coriander (cilantro seeds) | 1 tsp. | |
2 164 |
Slice | 15 |
Cooking | 10 |
Boil | 10 |
Braise | 2 |
2 35 |
---|

From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the vegetables, which helps strengthen the immune system. Tender meat combined with aromatic spices creates a rich flavor, perfect for a cozy dinner.
Oven
simple
6 servings
Veal | 1 200 | |
Carrot | 4 pcs. | |
Tomato | 4 pcs. | |
Dry white wine | 250 | |
Celery | 2/3 pcs. | |
Onion | 1 pcs. | |
Olive oil | 2 tbsp | |
Cooking salt | 1 tsp. | |
Black pepper | 1 tsp. | |
Paprika | 3/4 tsp. | |
Cayenne pepper | 1/2 tsp. | |
2 611 |
Slice | 10 |
Fry | 15 |
Bake in the oven | 4 |
4 25 |
---|

From Meat and Chicken
A source of protein and healthy fats, sous-vide pork belly has a rich flavor thanks to spices like ginger and star anise. This dish is perfect for a keto diet, providing a wealth of nutrients and satisfying taste preferences.
Oven, Sous-vide
simple
6 servings
Pork | 1 300 | |
Onion | 4 pcs. | |
Cooking salt | 1.3 tbsp | |
Ginger | 2.3 tbsp | |
Star anise | 1.2 tbsp | |
Stevia | 1 tsp. | |
Fennel seeds | 2 tsp. | |
Garlic powder | 1 tsp. | |
Black pepper | 1 tsp. | |
Cardamom | 1 tsp. | |
1 841 |
Cooking | 15 |
Cooking sous-vide | 8 |
Bake in the oven | 15 |
Cooking | 5 |
8 35 |
---|

From Meat and ChickenGround meat
A source of protein and iron, this meatloaf with spinach and mushrooms supports muscle and immune health. Spinach adds antioxidants, while mushrooms enrich the flavor and texture. Ideal for balanced nutrition.
Oven
simple
Slice | 15 |
Fry | 7 |
Cooking | 10 |
Bake in the oven | 40 |
1 12 |
---|

From Meat and Chicken
A source of protein and healthy fats, this dish is rich in antioxidants thanks to the spices, which help strengthen the immune system. Its rich taste and aroma make it perfect for family dinners.
simple
2 servings
Chicken | 1 | |
Olive oil | 2 tbsp | |
Butter | 1 tbsp | |
Himalayan salt | 1 tsp. | |
Garlic powder | 1 tsp. | |
Coriander (cilantro seeds) | 1 tsp. | |
Black pepper | 1 tsp. | |
Cayenne pepper | 1/4 tsp. | |
1 57 |
Combine the dry ingredients | 10 |
Cooking | 10 |
1 | |
Fry | 18 |
1 38 |
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