From Meat and Chicken p. 4

A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the vegetables. It has a vibrant taste and aroma, making it perfect for maintaining health and controlling weight.

A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to spinach and mushrooms. Its rich flavor and aroma of garlic make it perfect for a hearty dinner.

A source of fiber and vitamins, this dish promotes digestive health and supports heart health due to its high content of healthy fats. The tender taste of pork and the freshness of vegetables create a harmonious combination, perfectly suited for a keto diet.

A source of protein and collagen, this turkey jelly supports joint and skin health. Rich in vitamins and minerals from the vegetables, it has a rich flavor and is perfect for recovery.

A source of fiber and vitamins, this dish supports digestive health and strengthens the immune system. The tender taste of beef combined with the spicy notes of garlic and ginger makes it rich and aromatic. Perfect for a low-carb diet.

A source of protein and healthy fats, this dish is rich in vitamins and antioxidants thanks to lemon and olive oil. Its refreshing taste makes it perfect for a light dinner.

A source of protein and healthy fats, turkey pastrami is low in carbohydrates and rich in antioxidants thanks to turmeric. This delicious and aromatic dish is perfect for a keto diet.

A source of protein and healthy fats, this dish is rich in antioxidants thanks to garlic and ginger, and adds a rich flavor from oyster and soy sauces. Perfect for a keto diet.

A source of protein and healthy fats, this dish supports muscle health and promotes satiety. The tender taste of chicken fillet combined with aromatic thyme and parmesan makes it perfect for a keto diet.

A source of protein and healthy fats, these patties provide satiety and support energy levels. Wheat bran adds fiber, promoting digestion, while garlic and spices give the dish a vibrant flavor.

A source of protein and iron, beef combined with zucchini provides fiber and vitamins. The dish has a rich flavor with a slight sweetness from the vegetables, making it ideal for maintaining energy and health.

A source of protein and iron, these patties are rich in B vitamins thanks to the mushrooms, which help improve metabolism. The tender taste of beef combined with mushrooms makes the dish hearty and flavorful.

A source of collagen and protein, this dish supports joint and skin health. Rich in vitamins and minerals thanks to the vegetables and spices, it has a rich flavor and aroma. Perfect for restoring energy and supporting immunity.

A source of protein and healthy fats, this dish is also rich in fiber and antioxidants thanks to the cabbage and apples. Its rich flavor and aroma make it perfect for cozy family dinners.

A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to savoy cabbage and bell peppers. Its rich taste and aroma make it perfect for a balanced diet.