Soups p. 4
Recipes found: 50
SoupsRefrigerated
A source of healthy fats and fiber, this green gazpacho supports cardiovascular health and improves digestion. Its refreshing taste with hints of spiciness makes it perfect for a summer diet.
Blender
simple
6 servings
| Avocado | 2 pcs. | |
| Tomato | 3 pcs. | |
| Cucumbers | 1 pcs. | |
| Bulgarian pepper | 1 pcs. | |
| Lime | 1/2 pcs. | |
| Basil | 30 | |
| Garlic | 2 pcs. | |
| Chili pepper | 3.3 tbsp | |
| Olive oil | 1 tsp. | |
| Himalayan salt | 1/3 tsp. | |
| 1 67 | ||
| Slice | 15 |
| Blend with a blender | 5 |
| Cool down | 1 |
| Cooking | 5 |
1 25 | |
|---|---|
SoupsRefrigerated
A source of vitamins, antioxidants, and fiber, this dish supports cardiovascular health and aids in detoxification. Its refreshing taste with a hint of spiciness makes it perfect for summer.
Blender
simple
2 servings
| Cucumbers | 3 pcs. | |
| Tomato | 4 pcs. | |
| Bulgarian pepper | 2 pcs. | |
| Onion | 1/2 pcs. | |
| Celery | 1/8 pcs. | |
| Lemon | 1/8 pcs. | |
| Garlic | 2 pcs. | |
| Olive oil | 2 tsp. | |
| Parsley | 5 | |
| Himalayan salt | 1/3 tsp. | |
| Black pepper | 1/2 tsp. | |
| 1 243 | ||
| Cooking | 10 |
| Slice | 10 |
| Mix | 5 |
| Blend with a blender | 5 |
| Cooking | 10 |
40 | |
|---|---|
Soups
A source of fiber and vitamins C and K, this broccoli cream soup has a creamy texture and rich flavor. Ideal for maintaining health and nourishing the body with beneficial substances.
Blender
simple
4 servings
| Coconut milk (unsweetened) | 700 | |
| Broccoli | 1 pcs. | |
| Onion | 1 pcs. | |
| Water | 5 tbsp | |
| Ghee butter | 1 tbsp | |
| Sea salt | to taste | |
| 1 210 | ||
| Slice | 5 |
| Fry | 10 |
| Braise | 15 |
| Blend with a blender | 5 |
| Heat on the stove | 10 |
45 | |
|---|---|
Soups
A source of fiber and antioxidants, this puree soup supports heart and digestive health. The delicate coconut flavor harmoniously blends with spicy notes, creating a cozy and nutritious dish.
Blender
simple
7 servings
| Chicken broth | 1 400 | |
| Celery root | 1.1 pcs. | |
| Coconut milk (unsweetened) | 8 tbsp | |
| Colored cauliflower | 1/8 pcs. | |
| Onion | 1/2 pcs. | |
| Olive oil | 2 tbsp | |
| Sea salt | 1 tbsp | |
| Garlic | 2 pcs. | |
| Black pepper | 1/2 tsp. | |
| Bay leaf | 1 pcs. | |
| 2 161 | ||
| Slice | 10 |
| Heat on the stove | 5 |
| To boil | 20 |
| Blend with a blender | 5 |
40 | |
|---|---|
Soups
A source of protein and collagen, this soup supports joint and skin health. Cream and butter give it a rich flavor, while mushrooms add umami, making it perfect for a keto diet.
simple
8 servings
| Bone broth | 1 | |
| Chicken breast (fillet) | 2 pcs. | |
| Mushroom | 200 | |
| Cream | 200 | |
| Onion | 1 pcs. | |
| Butter | 3.3 tbsp | |
| Garlic | 3 pcs. | |
| 2 85 | ||
| Fry | 15 |
| Boil | 10 |
| To boil | 10 |
35 | |
|---|---|