Gluten-free baked goods on the keto diet allow you to enjoy your favorite breads and pastries while staying within the bounds of low-carb eating. By using alternative flours such as almond and coconut flour, as well as sugar substitutes, you can prepare delicious and healthy keto breads, rolls, pies, and cookies.
Baked goods
Recipes found: 38
Baked goodsSnacks
Flaxseed meal, a source of omega-3 fatty acids and fiber, supports heart and digestive health. Crispbreads have a nutty flavor and are perfect for snacks on a keto diet.
Blender, Oven
simple
4 servings
| Flaxseed flour ↺ | 200 | |
| 200 | ||
| 2 | |
| Blend with a blender | 5 |
| Mix | 5 |
| Cooking | 5 |
| Bake | 2 |
| 30 | |
4 15 - 4 45 | |
|---|---|
Baked goodsBuns
A source of healthy fats and protein, these buns provide satiety and support energy levels. Sesame adds a nutty flavor and is rich in calcium, while lemon adds freshness. Perfect for a keto diet.
Mixer
simple
Ingredients
| Egg | 2 pcs. | |
| Sesame | 5.6 tbsp | |
| Butter | 2.3 tbsp | |
| Lemon | 1/8 pcs. | |
| Baking soda | 1/2 tsp. | |
| Cooking salt | to taste | |
| 192 | ||
| Whisk with a mixer | 5 |
| Knead the dough | 10 |
| Bake | 25 |
40 | |
|---|---|
Baked goodsBread
A source of plant protein and healthy fats, this bread is low in carbohydrates and high in fiber. Its nutty flavor and soft texture make it an excellent addition to a keto diet.
Oven
simple
4 servings
| Silken tofu | 200 | |
| Almond milk (unsweetened) | 200 | |
| Sesame | 7.8 tbsp | |
| Almond flour | 5 tbsp | |
| Flaxseed flour ↺ | 4.8 tbsp | |
| Lemon | 1/8 pcs. | |
| Baking soda | 1 tsp. | |
| Sea salt | 1/2 tsp. | |
| 592 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Cooking | 10 |
| Bake in the oven | 40 |
1 | |
|---|---|
Baked goodsBuns
A source of plant protein and fiber, these buns help maintain blood sugar levels and improve digestion. Lemon adds freshness, while olive oil enriches with healthy fats.
Oven
simple
4 servings
| Chickpea | 180 | |
| Egg | 2 pcs. | |
| Lemon | 1/8 pcs. | |
| Olive oil | 1 tbsp | |
| Flaxseed flour ↺ | 1 tbsp | |
| Baking soda | 3/4 tsp. | |
| Cooking salt | to taste | |
| 323.5 | ||
| Mix | 10 |
| Cooking | 5 |
| Bake in the oven | 40 |
55 | |
|---|---|
Baked goodsBread
A source of fiber, omega-3 fatty acids, and antioxidants, it helps improve digestion and reduce inflammation. Crunchy and nutty, they are perfect for snacking or as a substitute for traditional bread.
Oven
simple
5 servings
| Chia seeds ↺ | 5 tbsp | |
| Flaxseed flour ↺ | 6 tbsp | |
| Sesame | 6 tbsp | |
| Almond flour | 4.2 tbsp | |
| Water | 3.3 tbsp | |
| Olive oil | 1 tbsp | |
| Sea salt | 1 tsp. | |
| 312 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Cooking | 10 |
| Bake in the oven | 20 |
| Slice | 5 |
40 - 45 | |
|---|---|
Baked goodsSnacks
A source of fiber, healthy fats, and protein, these crunchy crackers support heart health and improve digestion. Their nutty flavor and crispy texture make them perfect for snacking.
Oven
simple
6 servings
| Water | 180 | |
| Almond flour | 5 tbsp | |
| Sunflower seeds | 4 tbsp | |
| Pumpkin seeds | 60 | |
| Sesame | 6.7 tbsp | |
| Chia seeds ↺ | 3.3 tbsp | |
| Ghee butter | 2 tbsp | |
| Psyllium ↺ | 1 tbsp | |
| Himalayan salt | 1 tsp. | |
| 517 | ||
| Combine the dry ingredients | 5 |
| Knead the dough | 10 |
| Bake | 45 |
| 20 | |
1 - 1 20 | |
|---|---|
Baked goodsBuns
A source of protein and calcium, these rolls are low in carbohydrates and high in fats, making them ideal for a keto diet. Almond flour adds a nutty flavor and provides healthy fats.
Oven
simple
4 servings
| Cottage cheese 9% fat | 200 | |
| Egg | 2 pcs. | |
| Almond flour | 2.5 tbsp | |
| Psyllium ↺ | 2.5 tsp. | |
| Baking powder without starch ↺ | 1 tsp. | |
| Cooking salt | to taste | |
| 344 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Knead the dough | 5 |
| Bake in the oven | 25 |
| Cool down | 10 |
40 - 50 | |
|---|---|
Baked goodsBuns
A source of protein and healthy fats, these almond buns help maintain blood sugar levels due to their low glycemic index. Their tender texture and nutty flavor make them an excellent addition to a keto diet.
Oven, Mixer
simple
6 servings
| Water | 225 | |
| Almond flour | 150 | |
| Egg white | 3 pcs. | |
| Psyllium ↺ | 1.7 tbsp | |
| Apple cider vinegar | 2 tsp. | |
| Baking powder without starch ↺ | 2 tsp. | |
| Cooking salt | 1 tsp. | |
| 518 | ||
| Boil | 5 |
| Combine the dry ingredients | 5 |
| Whisk with a mixer | 1 |
| Cooking | 5 |
| Bake | 1 |
1 16 | |
|---|---|
Baked goodsBunsSweet
A source of protein and healthy fats, these buns have a low glycemic index thanks to erythritol and almond flour. Their nutty flavor and texture make them an excellent addition to a keto diet.
Oven, Mixer
simple
4 servings
| Egg white | 5.5 pcs. | |
| Almond flour | 6.7 tbsp | |
| Erythritol | 3.3 tbsp | |
| Coconut oil | 2 tbsp | |
| Soy protein isolate | 2.8 tbsp | |
| Coconut flakes or flour | 2.2 tbsp | |
| Xanthan gum ↺ | 2 tsp. | |
| Pectin ↺ | 1.3 tsp. | |
| Baking soda | 1/2 tsp. | |
| Citric acid ↺ | 1/3 tsp. | |
| Cooking salt | 1/3 tsp. | |
| 399 | ||
| Combine the dry ingredients | 5 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| Knead the dough | 2 |
| Chill in the refrigerator | 2 |
| Cooking | 10 |
| Bake | 1 |
| Cool down | 15 |
3 42 | |
|---|---|
Baked goodsBread
A source of protein and healthy fats, this low-carb bread supports heart health and blood sugar levels. It has a nutty flavor and texture, making it perfect for a keto diet.
Oven, Mixer
simple
6 servings
| Egg white | 7.3 pcs. | |
| Almond flour | 9.2 tbsp | |
| Soy protein isolate | 2.4 tbsp | |
| Coconut flakes or flour | 1.4 tbsp | |
| Psyllium ↺ | 2.5 tsp. | |
| Pectin ↺ | 1.1 tbsp | |
| Xanthan gum ↺ | 1 tbsp | |
| Cooking salt | 1/3 tsp. | |
| Baking soda | 1/2 tsp. | |
| Citric acid ↺ | 1/8 tsp. | |
| 416 | ||
| Whisk with a mixer | 5 |
| Combine the dry ingredients | 10 |
| Mix | 5 |
| Knead the dough | 2 |
| Bake in the oven | 1 |
| 15 | |
| 2 | |
3 37 | |
|---|---|
Baked goods
A source of fiber and healthy fats, this recipe provides excellent texture and rich flavor thanks to shredded coconut and garlic powder. Ideal for a keto diet, it supports energy levels and aids digestion.
simple
6 servings
| Water | 500 | |
| Coconut flakes or flour | 250 | |
| Psyllium ↺ | 3.3 tbsp | |
| Olive oil | 2 tbsp | |
| Himalayan salt | 1.4 tsp. | |
| Garlic powder | 2 tsp. | |
| Apple cider vinegar | 1 tsp. | |
| Baking soda | 1/2 tsp. | |
| 840 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Knead the dough | 2 |
| Cooking | 5 |
| Fry | 50 |
1 7 | |
|---|---|
Baked goodsBread
A source of healthy fats and protein, this crunchy bread provides satiety and supports energy levels. Its coconut flavor and texture make it an ideal addition to a keto diet.
Oven
simple
4 servings
| Coconut milk (unsweetened) | 200 | |
| Egg | 3 pcs. | |
| Cheese | 8 tbsp | |
| Coconut flakes or flour | 100 | |
| Stevia | 1 tsp. | |
| Baking powder without starch ↺ | 1 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 580 | ||
| Mix | 10 |
| Bake in the oven | 45 |
| 10 | |
55 - 1 5 | |
|---|---|
Baked goods
A source of protein and healthy fats, these crispbreads are rich in fiber and antioxidants thanks to flaxseed flour and almond meal. Their aromatic Provençal herbs give the dish a rich flavor, perfectly suited for a keto diet.
Oven
simple
4 servings
| Almond pulp | 200 | |
| Ghee butter | 1.3 tbsp | |
| Flaxseed flour ↺ | 1.5 tbsp | |
| Herbs de Provence ↺ | 2.2 tbsp | |
| Cooking salt | 1/3 tsp. | |
| 248 | ||
| Mix | 10 |
| Knead the dough | 5 |
| Bake in the oven | 1 |
1 15 | |
|---|---|
Baked goodsBunsSweet
A source of protein and healthy fats, these cinnamon rolls are low in calories and perfect for a keto diet. The delicate taste of mozzarella and the sweetness of erythritol create a harmonious combination.
Oven
simple
2 servings
| Mozzarella | 85 | |
| Almond flour | 5.4 tbsp | |
| Egg | 1 pcs. | |
| Mascarpone | 1.7 tbsp | |
| Butter | 2 tbsp | |
| Erythritol | 1.7 tbsp | |
| Baking powder without starch ↺ | 1 tsp. | |
| Cinnamon | 1 tsp. | |
| 291.5 | ||
| Water bath | 10 |
| Mix | 5 |
| Knead the dough | 10 |
| Cooking | 5 |
| Bake in the oven | 25 |
55 | |
|---|---|
Baked goods
A source of fiber and omega-3 fatty acids, it promotes digestive health and supports heart health. The gentle taste with a hint of sweetness and vanilla aroma makes this dish perfect for breakfast or a snack.
simple
2 servings
| Almond milk (unsweetened) | 8 tbsp | |
| Water | 4 tbsp | |
| Almond flour | 4.2 tbsp | |
| Coconut flakes or flour | 3.3 tbsp | |
| Erythritol | 2 tbsp | |
| Coconut oil | 2 tbsp | |
| Chia seeds ↺ | 1.6 tbsp | |
| Apple cider vinegar | 1 tsp. | |
| Vanilla | 2.5 tsp. | |
| Baking powder without starch ↺ | 1 tsp. | |
| Sea salt | 1/2 tsp. | |
| 360.5 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| 5 | |
| Mix | 5 |
| Fry | 25 |
45 | |
|---|---|
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