Porridges and side dishes p. 5

Recipes found: 68
Mushrooms with garlic
Porridges and side dishes
A source of antioxidants and vitamins, this dish supports immunity and heart health. Mushrooms with garlic have a rich flavor and aroma, making them perfect for a keto diet.
simple
4 servings
Cherry tomatoes 450 
Mushroom 400 
Coconut oil 2 tbsp
Garlic 2 pcs.
Fresh oregano 6.7 pcs.
Himalayan salt to taste
Black pepper to taste
900
Slice5
Fry10
Slice2
Braise2
19 
Green beans with bacon
Porridges and side dishes
A source of fiber and protein, this dish supports heart health thanks to the healthy fats from bacon and coconut cream. Its rich flavor and texture make it perfect for a keto diet.
simple
4 servings
Slice10
To boil20
Fry3
33 
Braised cabbage with bacon
Porridges and side dishes
A source of fiber and vitamins C and K, this dish supports gut health and the immune system. Bacon adds a rich flavor and healthy fats, creating a harmonious blend of textures and aromas.
simple
3 servings
Cabbage 1 pcs.
Onion 1 pcs.
Bacon72 
Garlic 4 pcs.
Himalayan salt 1 tsp.
Paprika 1/2 tsp.
Black pepper 1/2 tsp.
919.3
Slice10
Fry25
Braise20
55 
Cheese pancakes without cottage cheese
Porridges and side dishes
A source of protein and healthy fats, this dish is low in carbohydrates and suitable for a keto diet. The sweet taste with hints of vanilla and coconut makes it the perfect sugar-free dessert.
Mixer
simple
2 servings
Egg 2 pcs.
Almond flour 4.2 tbsp
Coconut flakes or flour 3.3 tbsp
Erythritol 1.7 tbsp
Coconut oil 1 tsp.
Baking powder without starch 1 tsp.
Vanilla 1 tsp.
Cooking salt 1/8 tsp.
217
Whisk with a mixer5
Mix5
Fry45
55 
Avocado pancakes
Porridges and side dishesSnacks
A source of healthy fats, fiber, and vitamins, this recipe supports heart health and promotes satiety. The delicate taste of avocado combined with coconut makes the dish not only nutritious but also fragrant. Perfect for breakfast or a snack on a keto diet.
Blender
simple
2 servings
Slice5
Blend with a blender5
Mix5
5
Fry40
Cauliflower pancakes
Porridges and side dishes
A source of fiber and vitamins, these cauliflower pancakes promote digestion and support heart health. Their delicate flavor and crispy texture make them an excellent option for a light snack or side dish.
simple
3 servings
Colored cauliflower 1 pcs.
Onion 1 pcs.
Egg white 2 pcs.
Egg 1 pcs.
Avocado oil 2 tbsp
Flaxseed flour 2 tbsp
Cooking salt 1/2 tsp.
890
Slice5
To boil10
Mix5
Fry30
50 
Cauliflower and broccoli gratin
Porridges and side dishes
A source of fiber and vitamins C and K, this dish supports heart health and the immune system. The delicate taste of cream and cheese combined with nuts gives it richness and sophistication. Perfect for a low-carb diet.
Oven
simple
4 servings
Colored cauliflower 3/4 pcs.
Broccoli 1.7 pcs.
Cream 300
Cheddar 150
Egg 1 pcs.
Pine nut 25 
Butter 2.8 tsp.
Dill
Cooking salt to taste
1 544
Slice5
To boil1
Mix10
Cooking10
Bake in the oven30
56 
Coconut porridge
Porridges and side dishesPorridgesSweet
A source of healthy fats and fiber, this dish supports energy levels and promotes satiety. The delicate taste of coconut and butter makes it perfect for breakfast on a keto diet.
simple
2 servings
Heat on the stove2
Mix3
To simmer2
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