From Meat and Chicken p. 2

Recipes found: 77
Turkey breast roast beef
From Meat and Chicken
A source of protein and healthy fats, roast beef from turkey breast is rich in B vitamins and minerals that support metabolism. Its tender flavor with hints of garlic and thyme makes it ideal for a keto diet.
Oven, Probe Thermometer
simple
Ingredients
Turkey250 
Cooking salt 2.8 tbsp
Olive oil 1.3 tbsp
Thyme 1.1 tbsp
Garlic 1 pcs.
330
Mix5
Fry10
Bake15
30 
BBQ chicken wings
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in antioxidants thanks to garlic and lemon, as well as vitamins from chili peppers. Its spicy flavor and sweet hint of honey make it perfect for evening gatherings.
Oven
simple
4 servings
Mix5
Slice5
Mix5
10
Bake in the oven25
50 
Baked ham in foil
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in antioxidants thanks to garlic and herbs. It has a rich flavor with spicy notes, making it perfect for a keto diet.
Oven, Probe Thermometer
simple
6 servings
Pork400 
Mustard (without sugar) 2.8 tbsp
Garlic 4 pcs.
Cooking salt 1.1 tbsp
Thyme 1.1 tbsp
Bay leaf 5 pcs.
Black pepper to taste
496.5
Slice10
Cooking10
Bake in the oven35
55 
Beef tartare (tenderloin)
From Meat and Chicken
A source of high-quality protein and healthy fats, this beef tartare is rich in vitamins and minerals, which helps maintain muscle mass and skin health. The tender taste of the meat combined with the aroma of truffle oil and the spiciness of capers makes the dish exquisite and appetizing. Perfect for a keto diet and for those who value healthy eating.
simple
2 servings
Beef100 
Mayonnaise (homemade or sugar-free) 1.1 tbsp
Capers 2 tsp.
Red onion 1/8 pcs.
Truffle oil 1.1 tsp.
Green onion 1/4 pcs.
Cooking salt to taste
142
Freeze20
Slice10
Mix5
35 
Eggplants Bolognese
From Meat and Chicken
A source of fiber and antioxidants, this dish supports heart health thanks to the healthy fats of olive oil and the protein of beef. The rich flavor of eggplant and cheese makes it perfect for a keto diet.
Oven
simple
6 servings
Eggplant 2 pcs.
Beef200 
Tomato paste 8.3 tbsp
Onion 1 pcs.
Mozzarella100 
Cheese 3.3 tbsp
Olive oil 2 tbsp
Garlic 2 pcs.
Basil
Cooking salt to taste
Black pepper to taste
1 265
Slice10
Bake in the oven25
Fry10
Slice5
Mix10
Bake in the oven15
15 
Beef with vegetables
From Meat and Chicken
A source of protein and iron, this dish supports muscle and blood health. Vegetables add fiber and vitamins, while spices enhance flavor and have antioxidant properties. Perfect for a balanced diet.
simple
2 servings
Mutton225 
Onion 1 pcs.
Carrot 1 pcs.
Narsarab sauce 2.9 tbsp
Cilantro50 
Celery 1/8 pcs.
Ghee butter 2 tbsp
Garlic 3 pcs.
Cumin 1/8 tsp.
Cumin 1/8 tsp.
Coriander (cilantro seeds) 1/8 tsp.
Herbs de Provence 1/8 tsp.
Cooking salt to taste
640.8
Slice10
Heat on the stove5
Braise
Braise20
Braise5
1
40  - 1  41 
Beef braised in wine and onion
From Meat and Chicken
A source of protein and iron, this dish helps maintain muscle mass and improve blood formation. The tender texture of the beef, enriched with the aromas of onion and spices, creates a rich flavor, perfectly suited for a cozy dinner.
simple
6 servings
Beef600 
Onion 1.7 pcs.
Dry white wine 6.7 tbsp
Ghee butter 1 tbsp
Allspice 1/4 tsp.
Bay leaf 1 pcs.
Cumin 1/8 tsp.
Herbs de Provence 1/8 tsp.
Cooking salt to taste
916.4
Slice10
Cooking5
Heat on the stove10
Braise 30 
55 
Chicken breast rolls with spinach
From Meat and Chicken
A source of protein and iron, chicken breast rolls with spinach help maintain muscle mass and improve metabolism. Olive oil adds healthy fats, while spices provide a vibrant flavor. Perfect for a light dinner or lunch.
Oven
simple
4 servings
Chicken breast (fillet) 1.2 pcs.
Spinach50 
Olive oil 1 tbsp
Cooking salt 1/8 tsp.
Pepper mix 1/8 tsp.
Curry 1/8 tsp.
366.6
Cooking5
Slice5
Cooking10
Bake in the oven20
40 
Chicken breast stuffed with pesto
From Meat and Chicken
A source of protein and healthy fats, this dish supports muscle and heart health. Pesto adds a rich flavor and antioxidants, while olive oil aids in vitamin absorption.
Oven
simple
Ingredients
Chicken300 
Pesto sauce80 
Olive oil 1.7 tbsp
405
Slice5
Fry1
Bake in the oven13
19 
Chuck steak
From Meat and Chicken
A source of high-quality protein and iron, this steak has a rich flavor thanks to cognac and soy sauce, while olive oil and thyme add healthy fats and antioxidants. Ideal for maintaining energy and muscle health.
simple
Ingredients
20
Heat on the stove1
Fry6
5
32 
Filet mignon
From Meat and Chicken
A source of high-quality protein and healthy fats, this dish promotes muscle mass growth and supports heart health. Aromatic garlic and rosemary give it a rich flavor, perfectly suited for a keto diet.
Oven
simple
Ingredients
Beef300 
Olive oil 2 tsp.
Garlic 2 pcs.
Fresh rosemary
Himalayan salt to taste
Black pepper to taste
322
Heat on the stove5
Fry3
Bake in the oven10
5
23 
Baked marinated vegetables and chicken breast
From Meat and Chicken
A source of protein and fiber, this dish supports health with antioxidants from vegetables and spices, has a rich flavor thanks to olive oil and ginger, and is perfect for balanced nutrition.
Oven
simple
Ingredients
Carrot 1/2 pcs.
Colored cauliflower 1/8 pcs.
Broccoli 1/8 pcs.
Chicken breast (fillet) 1/8 pcs.
Olive oil 2 tbsp
Ginger 2.5 tbsp
Cranberry 15 
Ginger 2.5 tsp.
Parsley
Garlic powder 1/2 tsp.
Fresh thyme (thymus)
Cinnamon 1/8 tsp.
Cooking salt to taste
Black pepper to taste
272.8
Slice10
Mix5
15
Bake in the oven10
40 
Turkey breast satay skewers
From Meat and Chicken
A source of protein and healthy fats, this dish supports muscle health and helps reduce inflammation thanks to turmeric and garlic. The tender taste of turkey combined with spices makes it aromatic and appetizing. Perfect for a keto diet.
simple
Ingredients
Turkey100 
Ghee butter 2 tbsp
Marinade
Garlic 1 pcs.
Soy sauce (sugar-free) 1 tsp.
Fish sauce 1 tsp.
Cinnamon 1/8 tsp.
Turmeric 1/8 tsp.
145.6
Mix5
Slice10
15
Fry4
34 
Lula kebab made of beef
From Meat and ChickenCutlets
A source of protein and iron, beef lula kebab supports muscle and immune system health. Garlic and spices add antioxidants and enhance the flavor, making the dish aromatic and rich.
Oven
simple
Ingredients
Beef150 
Onion 1/4 pcs.
Garlic 1 pcs.
Khmeli-suneli 1/8 tsp.
Cooking salt 1/8 tsp.
Utscho-suneli 1/8 tsp.
186.5
Cooking5
Fry5
Cooking10
Bake in the oven7
4
27  - 31 
Mushroom and beef gravy
From Meat and Chicken
A source of protein and iron, this dish supports muscle and cardiovascular health. Mushrooms add antioxidants, while spices enhance flavor and have anti-inflammatory properties. Perfect for a keto diet.
simple
Ingredients
Beef50 
White mushroom 1/3 pcs.
Almond paste 2 tbsp
Onion 1/4 pcs.
Parsley30 
Ghee butter 1 tbsp
Garlic powder 1/2 tsp.
Turmeric 1/2 tsp.
Ginger 1/2 tsp.
Cooking salt to taste
Black pepper to taste
214.7
Slice5
Fry7
Braise10
Mix3
25 
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Keto, LCHF: Recipes, Rules, Description $$$
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