Salads p. 4
Recipes found: 71

SaladsRefrigerated
A source of omega-3 fatty acids, fiber, and vitamins, this salad promotes digestive health and supports heart health. Its fresh taste and texture make it an ideal light dish for any time of day.
simple
2 servings
| Cucumbers | 1 pcs. | |
| Avocado | 1/2 pcs. | |
| Squid | 1/8 pcs. | |
| Green peas | 2 tbsp | |
| Iceberg lettuce | 1/8 pcs. | |
| Olive oil | 1 tbsp | |
| Lemon | 1/8 pcs. | |
| Himalayan salt | 1 tsp. | |
| Pepper mix | 1/2 tsp. | |
| Ground ginger | 1/8 tsp. | |
| 360.3 | ||
| To boil | 2 |
| Slice | 5 |
| To boil | 10 |
| Mix | 15 |
32 | |
|---|---|

SaladsRefrigeratedSweet
A source of vitamins and antioxidants, this salad combines the freshness of tomatoes and mozzarella with the sweetness of cherries and strawberries. Perfect for a light snack, it has a bright flavor and aroma, thanks to mint and lemon.
Blender
simple
2 servings
| Tomato | 3 pcs. | |
| Mozzarella | 150 | |
| Strawberry | 3.5 pcs. | |
| Sour cherry | 60 | |
| Olive oil | 2 tbsp | |
| Lemon | 1/8 pcs. | |
| Cooking salt | 1/8 tsp. | |
| Pink pepper | 1/2 tsp. | |
| 627 | ||
| Slice | 10 |
| Blend with a blender | 5 |
| Cooking | 5 |
20 | |
|---|---|

SaladsSnacks
A source of protein and fiber, this salad combines the rich flavors of bacon and parmesan with the refreshing tang of lime. It is rich in vitamins and minerals, making it perfect for maintaining energy and health.
simple
2 servings
| Green peas | 125 | |
| Bacon | 100 | |
| Parmesan | 2 tbsp | |
| Lime | 1/8 pcs. | |
| Garlic | 2 pcs. | |
| Dill | 5 | |
| Black pepper | 1/2 tsp. | |
| 286 | ||
| Fry | 10 |
| Cooking | 5 |
15 | |
|---|---|

SaladsSweet
A source of vitamins, antioxidants, and fiber, this dish supports heart health and the immune system. Poached egg adds a creamy texture and protein, while pomegranate and mango provide sweetness and freshness, creating a harmonious blend of flavors.
Blender
simple
4 servings
| Broccoli | 1.3 pcs. | |
| Egg | 4 pcs. | |
| Pomegranate | 1/2 pcs. | |
| Mango | 1/2 pcs. | |
| Onion | 1 pcs. | |
| Parsley | 50 | |
| Olive oil | 3 tbsp | |
| Pike caviar | 2 tbsp | |
| Lemon | 1/4 pcs. | |
| Himalayan salt | 1/2 tsp. | |
| Black pepper | 1 tsp. | |
| 1 205 | ||
| Blend with a blender | 10 |
| Slice | 10 |
| Mix | 5 |
| Boil | 5 |
| To boil | 5 |
| Cooking | 5 |
40 | |
|---|---|

SaladsRefrigerated
A source of fiber, antioxidants, and vitamins, this salad supports heart health and improves digestion. Its fresh taste with a hint of spiciness makes it an ideal side dish or light snack.
simple
4 servings
| Eggplant | 2 pcs. | |
| Zucchini | 2 pcs. | |
| Tomato | 3 pcs. | |
| Onion | 2 pcs. | |
| Dill | 25 | |
| Olive oil | 1 tbsp | |
| Soy sauce (sugar-free) | 1 tbsp | |
| Cooking salt | 1/2 tsp. | |
| Chili pepper | 1/4 tsp. | |
| 1 598 | ||
| Slice | 20 |
| Fry | 15 |
| Mix | 5 |
40 | |
|---|---|

SaladsRefrigerated
A source of fiber and antioxidants, this salad supports heart and digestive health. The combination of eggplant, tomatoes, and peppers creates a rich flavor, while olive oil adds healthy fats.
Blender
simple
8 servings
| Eggplant | 1.7 pcs. | |
| Tomato | 5 pcs. | |
| Bulgarian pepper | 3.3 pcs. | |
| Apple cider vinegar | 2 tbsp | |
| Olive oil | 1.5 tbsp | |
| Erythritol | 1 tbsp | |
| Himalayan salt | 1.5 tsp. | |
| Garlic | 1.4 pcs. | |
| 1 481 | ||
| Slice | 10 |
| Fry | 10 |
| Slice | 5 |
| Blend with a blender | 5 |
| Fry | 15 |
| Fry | 15 |
| Braise | 15 |
| Braise | 5 |
1 20 | |
|---|---|

SaladsRefrigerated
A source of antioxidants and fiber, this dish supports heart health and improves digestion. Beets and carrots add a sweet flavor, while the lemon vinaigrette adds freshness. Perfect for a light lunch or snack.
simple
2 servings
| Beetroot | 1/2 pcs. | |
| Caesar salad | 1/2 pcs. | |
| Lemon vinaigrette dressing | 60 | |
| Carrot | 1/2 pcs. | |
| Turnip | 1 pcs. | |
| Himalayan salt | 1 tsp. | |
| 375 | ||
| Slice | 5 |
| Cool down | 3 |
| Slice | 5 |
13 | |
|---|---|

SaladsRefrigerated
A source of fiber and vitamins C and K, this salad promotes digestion and supports skin health. The refreshing taste of vinegar and crunchy texture make it a great side dish or light snack.
very simple
Ingredients
| Cabbage | 1/4 pcs. | |
| Mayonnaise (homemade or sugar-free) | 1.7 tbsp | |
| Apple cider vinegar | 2 tbsp | |
| Green onion | 3/4 pcs. | |
| Cooking salt | 1/2 tsp. | |
| 218 | ||
| Slice | 5 |
| Mix | 2 |
| Chill in the refrigerator | 30 |
7 - 37 | |
|---|---|

SaladsRefrigerated
A source of fiber, vitamins, and antioxidants, this salad supports digestive health and strengthens the immune system. Its refreshing taste and crunchy texture make it an ideal side dish or light snack.
simple
2 servings
| Cabbage | 1/3 pcs. | |
| Cucumbers | 1 pcs. | |
| Carrot | 1 pcs. | |
| Green onion | 4.3 pcs. | |
| Olive oil | 2 tbsp | |
| Apple cider vinegar | 1.5 tbsp | |
| Parsley | 20 | |
| Sea salt | 1/2 tsp. | |
| 654.5 | ||
| Slice | 10 |
| 10 | |
| Mix | 5 |
25 | |
|---|---|

Salads
A source of fiber and vitamins, this salad combines healthy fats from mayonnaise and bacon, as well as the crunchy texture of cauliflower and celery, creating a rich flavor. Ideal for a keto diet.
simple
4 servings
| Colored cauliflower | 1 pcs. | |
| Celery | 1 pcs. | |
| Bacon | 150 | |
| Simple mayonnaise dressing for salad | 90 | |
| Red onion | 1/2 pcs. | |
| 1 240 | ||
| Slice | 5 |
| To boil | 15 |
| Mix | 5 |
25 | |
|---|---|

SaladsRefrigerated
A source of protein, healthy fats, and fiber, this salad helps maintain energy and satiety. The combination of fresh vegetables and tender bacon creates a harmonious flavor, perfectly suited for a keto diet.
medium
2 servings
| Avocado | 2 pcs. | |
| Chicken breast (fillet) | 1 pcs. | |
| Bacon | 168 | |
| Egg | 3 pcs. | |
| Caesar salad | 1 pcs. | |
| Cherry tomatoes | 6 pcs. | |
| Silken tofu | 35 | |
| Green onion | 5 pcs. | |
| 1 278 | ||
| To boil | 20 |
| Slice | 10 |
| Fry | 5 |
| Cooking | 10 |
45 | |
|---|---|

SaladsRefrigerated
A source of vitamins C and K, fiber, and healthy fats, this salad has a fresh taste and creamy texture thanks to the avocado, making it ideal for maintaining health and satiety.
very simple
4 servings
| Slice | 10 |
| Mix | 5 |
15 | |
|---|---|

SaladsRefrigerated
A source of vitamins and antioxidants, this salad supports heart health and the immune system. The vibrant flavors of tomatoes and peppers combined with the tanginess of pickled cucumbers create a refreshing dish, perfect for a light lunch.
simple
Ingredients
| Cherry tomatoes | 8.7 pcs. | |
| Bulgarian pepper | 1 pcs. | |
| Arugula | 120 | |
| Pickled cucumbers (sugar-free) | 1.5 pcs. | |
| Dressing for Italian salad | 30 | |
| Red onion | 1/4 pcs. | |
| 485 | ||
| Slice | 5 |
| Fry | 5 |
| Mix | 5 |
0 - 15 | |
|---|---|

Salads
A source of fiber, vitamins, and antioxidants, this salad combines the rich flavor of bacon and the creaminess of avocado, making it ideal for maintaining energy and heart health.
simple
Ingredients
| Kale | 140 | |
| Avocado | 1/2 pcs. | |
| Cherry tomatoes | 6 pcs. | |
| Bacon | 90 | |
| Egg | 1 pcs. | |
| Lemon vinaigrette dressing | 30 | |
| 500 | ||
| To boil | 5 |
| Fry | 10 |
| Slice | 5 |
| Mix | 5 |
25 | |
|---|---|

SaladsFat bombsSnacksRefrigerated
A source of healthy fats and protein, this recipe supports energy levels and promotes satiety. Butter and bacon add a rich flavor, while pickles provide freshness and a hint of tang. Perfect for a keto diet and maintaining muscle mass.
simple
4 servings
| Butter | 9.3 tbsp | |
| Egg yolk | 6 pcs. | |
| Bacon | 60 | |
| Chicken breast (fillet) | 1/4 pcs. | |
| Pickled cucumbers (sugar-free) | 1.25 pcs. | |
| Egg white | 1 pcs. | |
| Himalayan salt | to taste | |
| Black pepper | to taste | |
| 445 | ||
| To boil | 10 |
| Mix | 15 |
| Chill in the refrigerator | 30 |
| Cooking | 5 |
| Chill in the refrigerator | 4 |
1 - 5 | |
|---|---|
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