From Eggs p. 2

A source of fiber and antioxidants, this omelet supports heart and digestive health. The delicate taste of celery and olives harmoniously combines with aromatic herbs, creating a nutritious and hearty dish.

A source of high-quality protein and vitamins, this vegetable omelette is rich in antioxidants and fiber, which helps improve digestion. The delicate taste of eggs and cheese combined with aromatic herbs makes it perfect for breakfast or a light dinner.

A source of protein and vitamins, these turkey and vegetable egg muffins are rich in antioxidants and fiber, providing a hearty flavor and nutrition. Perfect for breakfast or a snack.

A source of protein, vitamins, and minerals, this dish supports health with antioxidants and healthy fats. Its fresh taste of vegetables and feta makes it perfect for a light breakfast or lunch.

A source of protein and healthy fats, this dish supports muscle health and promotes satiety. Zucchini adds fiber and vitamins, while the combination of ingredients creates a rich and savory flavor. Perfect for balanced nutrition.

A source of protein and healthy fats, this dish supports muscle and immune system health. The combination of chicken and tomatoes gives it a rich flavor, while Greek yogurt adds a creamy texture and probiotics for digestion. Perfect for those aiming for a balanced diet.

A source of protein and calcium, this cottage cheese omelet supports bone and muscle health. Its creamy texture and rich flavor make it perfect for breakfast or a snack.

A source of protein and healthy fats, these egg buns are perfect for a keto diet. Psyllium adds fiber, improving digestion, while their taste is rich and satisfying.

A source of high-quality protein and healthy fats, poached eggs support brain and heart health. Their delicate texture and rich flavor make them a perfect addition to any dish.

A source of protein and healthy fats, this omelet helps maintain energy and satiety. The butter adds a creamy texture and rich flavor, while the Himalayan salt enhances the aroma.

A source of protein and healthy fats, this omelet is rich in vitamins and antioxidants thanks to the vegetables. The combination of the sweetness of the pepper and the tenderness of the eggs creates a harmonious flavor, perfectly suited for breakfast.

A source of protein and healthy fats, this salad supports heart health and promotes satiety. The combination of bacon and egg gives the dish a rich flavor, while dill and spices add freshness.

A source of protein and healthy fats, this baked tuna omelet is rich in omega-3 fatty acids and B vitamins. It has a rich flavor thanks to the combination of tuna, garlic, and spices, making it perfect for maintaining energy and heart health.

A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to cauliflower and leek. The delicate taste of eggs and bacon combined with the aroma of cumin makes it perfect for a hearty breakfast.

A source of protein and healthy fats, this omelet is rich in antioxidants from tomatoes and basil, which helps strengthen the immune system. The delicate flavor with hints of garlic makes it perfect for breakfast.