From Eggs p. 2
Recipes found: 38

From Eggs
A source of protein and healthy fats, this omelette is packed with vitamins and minerals thanks to spinach and sun-dried tomatoes. The vibrant flavors of curry and lime give the dish uniqueness, making it perfect for breakfast or a light dinner.
Blender
simple
Ingredients
| Egg | 3 pcs. | |
| Sun-dried tomatoes | 8.3 tbsp | |
| Spinach | 30 | |
| Lime | 1/4 pcs. | |
| Sesame oil | 1 tbsp | |
| Curry | 1 tsp. | |
| Cilantro | 2 | |
| Fresh thyme (thymus) | 1 | |
| Lime zest | 1/2 tsp. | |
| Herbs de Provence ↺ | 1/2 tsp. | |
| Cooking salt | to taste | |
| 272.2 | ||
| Blend with a blender | 5 |
| Fry | 8 |
| Cooking | 3 |
16 | |
|---|---|

From Eggs
A source of vitamins A and C, the omelet is rich in proteins and healthy fats, which helps maintain energy and satiety. The delicate taste of pumpkin and vanilla combined with almond milk creates a harmonious dish.
Blender
simple
Ingredients
| Pumpkin | 100 | |
| Egg | 2 pcs. | |
| Almond milk (unsweetened) | 3.3 tbsp | |
| Olive oil | 1 tsp. | |
| Vanilla | 1/4 tsp. | |
| Cooking salt | to taste | |
| Bulgarian pepper | to taste | |
| 255.5 | ||
| Blend with a blender | 5 |
| Fry | 10 |
| 5 | |
15 - 20 | |
|---|---|

From Eggs
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the pumpkin and mushrooms. Its rich flavor and aroma of herbs make it perfect for breakfast or a light dinner.
simple
Ingredients
| Egg | 2 pcs. | |
| Mushroom | 5 pcs. | |
| Pumpkin | 100 | |
| Red onion | 1/4 pcs. | |
| Ghee butter | 1 tbsp | |
| Parsley | 7 | |
| Sage | 1.5 tsp. | |
| Thyme | 2/3 tsp. | |
| Nutmeg | to taste | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 349.5 | ||
| Slice | 10 |
| Fry | 5 |
| Braise | 7 |
| Braise | 6 |
28 | |
|---|---|

From Eggs
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to parsnip and parsley. It has a rich flavor from olives and caviar, making it perfect for a hearty breakfast.
simple
Ingredients
| Egg | 3 pcs. | |
| Pasternak | 8.3 tbsp | |
| Olives | 6 pcs. | |
| Ghee butter | 1 tbsp | |
| Pike caviar | 1 tbsp | |
| Parsley | 7 | |
| Garlic | 1 pcs. | |
| Thyme | 1.1 tbsp | |
| Chili pepper | to taste | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 327 | ||
| Slice | 10 |
| Braise | 5 |
| Braise | 10 |
| Cooking | 2 |
27 | |
|---|---|

From Eggs
A source of fiber and antioxidants, this omelet supports heart and digestive health. The delicate taste of celery and olives harmoniously combines with aromatic herbs, creating a nutritious and hearty dish.
Blender
simple
Ingredients
| Celery | 1/3 pcs. | |
| Egg | 2 pcs. | |
| Almond milk (unsweetened) | 2 tbsp | |
| Olives | 6 pcs. | |
| Olive oil | 1 tsp. | |
| Parsley | 5 | |
| Basil | 5 | |
| Oregano | 1/8 tsp. | |
| Sea salt | to taste | |
| Black pepper | to taste | |
| 275.3 | ||
| Slice | 5 |
| Blend with a blender | 5 |
| Heat on the stove | 3 |
| Braise | 15 |
| To simmer | 15 |
43 | |
|---|---|

From Eggs
A source of high-quality protein and vitamins, this vegetable omelette is rich in antioxidants and fiber, which helps improve digestion. The delicate taste of eggs and cheese combined with aromatic herbs makes it perfect for breakfast or a light dinner.
Oven, Mixer
simple
4 servings
| Egg white | 4 pcs. | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Milk | 6.7 tbsp | |
| Parmesan | 2.3 tbsp | |
| Green onion | 2.1 pcs. | |
| Dill | 15 | |
| Olive oil | 1 tsp. | |
| Cooking salt | 1/4 tsp. | |
| Black pepper | 1/4 tsp. | |
| 524 | ||
| Slice | 10 |
| Fry | 13 |
| Whisk with a mixer | 5 |
| Cooking | 5 |
| Bake in the oven | 27 |
| 10 | |
1 - 1 10 | |
|---|---|

From Eggs
A source of protein and vitamins, these turkey and vegetable egg muffins are rich in antioxidants and fiber, providing a hearty flavor and nutrition. Perfect for breakfast or a snack.
Blender, Oven
simple
3 servings
| Filling | ||
| Bulgarian pepper | 1 pcs. | |
| Tomato | 1 pcs. | |
| Turkey | 70 | |
| Egg mixture | ||
| Egg | 5 pcs. | |
| Greek yogurt | 4 tbsp | |
| Cheese | 2.7 tbsp | |
| Cooking salt | 1/8 tsp. | |
| Black pepper | 1/4 tsp. | |
| 641.2 | ||
| Slice | 10 |
| Blend with a blender | 5 |
| Mix | 5 |
| To simmer | 5 |
| Bake in the oven | 20 |
| 5 | |
45 - 50 | |
|---|---|

From EggsFried eggs
A source of protein, vitamins, and minerals, this dish supports health with antioxidants and healthy fats. Its fresh taste of vegetables and feta makes it perfect for a light breakfast or lunch.
simple
4 servings
| Egg | 4 pcs. | |
| Zucchini | 1 pcs. | |
| Feta | 6.7 tbsp | |
| Bulgarian pepper | 2/3 pcs. | |
| Spinach | 35 | |
| Green onion | 4.3 pcs. | |
| Parsley | 5 | |
| Dill | 5 | |
| Garlic | 1 pcs. | |
| Olive oil | 1 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| Black pepper | 1/2 tsp. | |
| Cumin | 1/4 tsp. | |
| 667.5 | ||
| Slice | 10 |
| Fry | 7 |
| Cooking | 5 |
| Fry | 7 |
| Cooking | 5 |
34 | |
|---|---|

From Eggs
A source of protein and healthy fats, this dish supports muscle health and promotes satiety. Zucchini adds fiber and vitamins, while the combination of ingredients creates a rich and savory flavor. Perfect for balanced nutrition.
Blender, Oven
simple
3 servings
| Egg | 3 pcs. | |
| Chicken | 100 | |
| Zucchini | 1/2 pcs. | |
| Onion | 1/2 pcs. | |
| Milk | 1 tbsp | |
| Olive oil | 1 tbsp | |
| Cheese | 2 tsp. | |
| Dijon mustard | 1/2 tsp. | |
| Cooking salt | 1/4 tsp. | |
| Black pepper | 1/4 tsp. | |
| 455 | ||
| Slice | 10 |
| Fry | 10 |
| Blend with a blender | 5 |
| Bake | 10 |
| 10 | |
35 - 45 | |
|---|---|

From Eggs
A source of protein and healthy fats, this dish supports muscle and immune system health. The combination of chicken and tomatoes gives it a rich flavor, while Greek yogurt adds a creamy texture and probiotics for digestion. Perfect for those aiming for a balanced diet.
Mixer
simple
4 servings
| Filling | ||
| Chicken breast (fillet) | 1.6 pcs. | |
| Tomato | 1 pcs. | |
| Black pepper | 1/2 tsp. | |
| Cooking salt | to taste | |
| Sauce | ||
| Greek yogurt | 3 tbsp | |
| Dill | 8 | |
| Garlic | 2 pcs. | |
| Cooking salt | to taste | |
| Pancakes | ||
| Egg | 4 pcs. | |
| Milk | 5 tbsp | |
| Cooking salt | to taste | |
| 839 | ||
| Slice | 5 |
| Fry | 7 |
| Whisk with a mixer | 5 |
| Fry | 8 |
| Mix | 5 |
| 5 | |
| Cooking | 10 |
45 | |
|---|---|

From Eggs
A source of protein and calcium, this cottage cheese omelet supports bone and muscle health. Its creamy texture and rich flavor make it perfect for breakfast or a snack.
Mixer
simple
Ingredients
| Egg | 2 pcs. | |
| Milk | 3.3 tbsp | |
| Cottage cheese | 2.8 tbsp | |
| Butter | 1 tbsp | |
| Cooking salt | 1/8 tsp. | |
| 215.6 | ||
| Whisk with a mixer | 5 |
| Mix | 2 |
| Fry | 10 |
| Slice | 3 |
17 - 20 | |
|---|---|

From EggsBuns
A source of protein and healthy fats, these egg buns are perfect for a keto diet. Psyllium adds fiber, improving digestion, while their taste is rich and satisfying.
Oven, Mixer
simple
2 servings
| Egg | 2 pcs. | |
| Psyllium ↺ | 1.7 tbsp | |
| Cooking salt | 1/3 tsp. | |
| 122 | ||
| Whisk with a mixer | 5 |
| Mix | 5 |
| 20 | |
| Bake in the oven | 20 |
| Cool down | 20 |
50 - 1 10 | |
|---|---|

From Eggs
A source of high-quality protein and healthy fats, poached eggs support brain and heart health. Their delicate texture and rich flavor make them a perfect addition to any dish.
simple
Ingredients
| Egg | 2 pcs. | |
| Cooking salt | 1/4 tsp. | |
| 101.5 | ||
| Boil | 5 |
| To boil | 8 |
13 | |
|---|---|

From Eggs
A source of protein and healthy fats, this omelet helps maintain energy and satiety. The butter adds a creamy texture and rich flavor, while the Himalayan salt enhances the aroma.
Mixer
simple
Ingredients
| Egg | 2 pcs. | |
| Butter | 1 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 106 | ||
| Mix | 3 |
| Whisk with a mixer | 5 |
| Fry | 5 |
| 2 | |
13 - 15 | |
|---|---|

From Eggs
A source of protein and healthy fats, this omelet is rich in vitamins and antioxidants thanks to the vegetables. The combination of the sweetness of the pepper and the tenderness of the eggs creates a harmonious flavor, perfectly suited for breakfast.
Mixer
simple
Ingredients
| Egg | 3 pcs. | |
| Onion | 1/4 pcs. | |
| Bulgarian pepper | 1/4 pcs. | |
| Coconut oil | 1 tbsp | |
| Sea salt | to taste | |
| Black pepper | to taste | |
| 225 | ||
| Slice | 5 |
| Fry | 5 |
| Whisk with a mixer | 5 |
| Cooking | 5 |
20 | |
|---|---|
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