From Offal
Offal dishes on the keto diet are a rich source of nutrients such as B vitamins, iron, magnesium, and healthy fats, with minimal carbohydrates. Liver, heart, kidneys, and other offal are easy to incorporate into a variety of recipes such as pâtés, stews, or fried dishes.

From Offal

Recipes found: 12
Warm salad with chicken liver and apple
From OffalSaladsSweet
simple
4 servings
Chicken liver 600 
Apples 1.2 pcs.
Arugula80 
Garlic 2 pcs.
Paprika 1 tsp.
For refueling
Olive oil 2 tbsp
Orange 1/4 pcs.
Lemon 1/4 pcs.
Soy sauce (sugar-free) 1 tbsp
Dill10 
Cooking salt to taste
Black pepper to taste
1 27
Cooking10
20
Fry15
Fry10
Mix10
Salad with chicken liver, pear, arugula, and cottage cheese
From OffalSaladsSweet
simple
4 servings
Chicken liver 350 
Pear 1 pcs.
Egg 2 pcs.
Arugula100 
Cottage cheese 5.6 tbsp
Almond 15 
Preparation of dressing
Greek yogurt 2 tbsp
Mustard (without sugar) 1 tsp.
Olive oil 2 tbsp
Honey from sweet clover 3/4 tsp.
Cooking salt to taste
Black pepper to taste
936
Slice5
Fry5
Slice5
Mix5
Cooking15
35 
Baked liver pâté
From OffalSnacks
Blender, Oven
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, testosterone increase
4 servings
Chicken liver 300 
Egg 2 pcs.
Butter 6 tbsp
Cooking salt 1 tsp.
Black pepper 1 tsp.
498
Cooking10
Blend with a blender5
Bake in the oven40
30
55  - 1  25 
Baked chicken liver with plums
From Offal
Oven
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, testosterone increase
6 servings
Chicken liver 1
Onion 4 pcs.
Butter 3.3 tbsp
Cooking salt 3/4 tsp.
Black pepper 1 tsp.
Plum 6 pcs.
Fresh thyme (thymus)
1 778
Cooking10
Slice10
Fry7
Cooking10
Bake in the oven30
Liver pâté
From Offal
Blender, Oven
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity
6 servings
Beef liver260 
Egg 2 pcs.
Ghee butter 2.7 tbsp
Onion 1/3 pcs.
Himalayan salt 1.6 tsp.
Cream 180
Fresh rosemary
Garlic 2 pcs.
Psyllium 1.5 tsp.
656
Cooking10
Blend with a blender5
Bake in the oven40
20
55  - 1  15 
Chicken gizzards stewed with vegetables in tomato sauce
From Offal
simple
Польза для здоровья: for intimate health (blood circulation)
2 servings
Pickled cucumbers (sugar-free) 1.5 pcs.
Carrot 1/2 pcs.
Onion 1/3 pcs.
Garlic 1 pcs.
Chicken hearts 3.3 pcs.
Olive oil 2 tbsp
Tomato paste 5.6 tbsp
Water 2 tbsp
Himalayan salt 1/8 tsp.
Black pepper 1/8 tsp.
426.3
Slice10
Fry10
Braise20
40 
Beef bone broth
From Offal
very simple
Not possible.
12 servings
Himalayan salt 1.3 tbsp
Apple cider vinegar 1.5 tsp.
Water 4 500
4 500
To simmer30
Boil10
To boil10 
Cool down15
Slice10
10  55  - 11 
Bone marrow pâté
From Offal
very simple
8 servings
Bone marrow 200
Garlic 2 pcs.
Lemon 1/4 pcs.
Olive oil 2 tbsp
270
Mix5
Roasted bone marrow
From Offal
Oven
very simple
6 servings
Cooking5
Bake in the oven20
25 
Boiled beef tongue
From Offal
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity
6 servings
Beef tongue1
Cooking salt 2 tsp.
Bay leaf 3 pcs.
Allspice 1/2 tsp.
1 14
Cooking5
To boil
Fried chicken hearts with garlic and herbs
From Offal
very simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity
3 servings
Chicken hearts 500 
Olive oil 2.7 tbsp
Garlic 3 pcs.
Himalayan salt to taste
Black pepper to taste
Parsley
Dill
Cilantro
570
Cooking5
Fry12
Cooking2
17  - 19 
Chicken liver pate with cream cheese
From Offal
Blender
simple
Польза для здоровья: for intimate health (blood circulation), boosting immunity, testosterone increase
8 servings
Chicken liver 500 
Butter 2 tbsp
Onion 1 pcs.
Garlic 1 pcs.
Himalayan salt 1 tsp.
Mascarpone 200
860
Fry8
Fry5
Braise10
Blend with a blender2
25 
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