Sauces and Dressings p. 5
Recipes found: 72

Sauces and Dressings
A source of healthy fats, vitamins, and antioxidants, this sauce has a bright, fresh flavor with tangy notes. Perfect for adding to dishes, it aids digestion and supports heart health.
Meat dishes, Vegetables
Blender
simple
Ingredients
Olive oil | 225 | |
Parsley | 125 | |
Lemon | 1/3 pcs. | |
Bulgarian pepper | 1/3 pcs. | |
Chili pepper | 5 tbsp | |
Garlic | 2 pcs. | |
Lemon zest | 2.5 tsp. | |
Sea salt | 1 tsp. | |
Black pepper | 2.5 tsp. | |
490 |
Slice | 5 |
Blend with a blender | 3 |
8 |
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Sauces and Dressings
A source of healthy fats and antioxidants, this sauce has a spicy flavor thanks to chili peppers and garlic. Perfect for adding to dishes, it supports the immune system and improves digestion.
Blender
simple
Ingredients
Olive oil | 180 | |
Cream cheese | 2.5 tbsp | |
Egg yolk | 1 pcs. | |
Lemon | 1/8 pcs. | |
Garlic | 1.2 pcs. | |
Chili pepper | 2 tsp. | |
Cooking salt | 1/3 tsp. | |
Black pepper | 1/2 tsp. | |
268 |
Mix | 5 |
Blend with a blender | 5 |
10 |
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Sauces and Dressings
A source of healthy fats, fiber, and vitamins, this dish supports the cardiovascular system and improves digestion. Its creamy texture and fresh taste make it an ideal complement to various dishes.
Snacks, Chicken wings, Vegetables, Vegetable side dishes, Salads
very simple
4 servings
Avocado | 2 pcs. | |
Tomato | 3/4 pcs. | |
Onion | 1/3 pcs. | |
Olive oil | 3 tbsp | |
Lemon | 1/8 pcs. | |
Cilantro | 15 | |
Garlic | 1 pcs. | |
Cooking salt | 3/4 tsp. | |
Black pepper | 1 tsp. | |
632 |
Slice | 5 |
Mix | 5 |
10 |
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Sauces and Dressings
A source of healthy fats and antioxidants, this sauce enriches dishes with a rich flavor and aroma thanks to the combination of fresh herbs and spices. Ideal for adding to meat dishes, it supports health and improves digestion.
Seafood, Meat dishes, Vegetables, Fish
simple
Ingredients
Butter | 200 | |
Parsley | 30 | |
Green onion | 2.1 pcs. | |
Horseradish | 2.5 tsp. | |
Garlic | 2 pcs. | |
Thyme | 1.1 tbsp | |
Paprika | 2 tsp. | |
Himalayan salt | 1/2 tsp. | |
Cayenne pepper | 1/2 tsp. | |
284 |
Heat on the stove | 5 |
Mix | 5 |
10 |
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Sauces and Dressings
A source of lycopene, vitamins, and antioxidants, this sauce supports immunity and heart health. Its balanced flavor with a hint of sweetness and spicy notes makes it an ideal complement to a variety of dishes.
Blender
simple
Ingredients
Tomato paste | 240 | |
Apple cider vinegar | 4 tbsp | |
Onion | 1/2 pcs. | |
Water | 4 tbsp | |
Erythritol | 2 tbsp | |
Garlic | 2 pcs. | |
Sea salt | 1 tsp. | |
Allspice | 1/2 tsp. | |
Black pepper | 1/4 tsp. | |
Carnation | 1/4 tsp. | |
467 |
Slice | 5 |
To boil | 15 |
Blend with a blender | 5 |
25 |
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Sauces and DressingsRefrigerated
A source of healthy fats and probiotics, this sauce combines a creamy texture with the freshness of greens, making it an ideal complement to salads and meat dishes. Its high content of vitamins and minerals supports the immune system and improves digestion.
Snacks, Meat dishes, Salads
Blender
very simple
Ingredients
Mayonnaise (homemade or sugar-free) | 6.1 tbsp | |
Cream | 4 tbsp | |
Sour cream 30% | 3.2 tbsp | |
Green onion | 4.3 pcs. | |
Parsley | 15 | |
Dill | 15 | |
Apple cider vinegar | 2.8 tsp. | |
Garlic | 1 pcs. | |
Dried dill | 1.7 tbsp | |
Paprika | 1/3 tsp. | |
Cooking salt | 1/8 tsp. | |
Black pepper | 1/2 tsp. | |
Dried parsley | 1 tsp. | |
316 |
Blend with a blender | 5 |
5 |
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Sauces and Dressings
A source of healthy fats and antioxidants, this sauce supports heart health and improves digestion. The combination of fresh basil and lemon adds a vibrant flavor, perfectly complementing keto dishes.
Meat dishes, Salads
Blender
very simple
Ingredients
Olive oil | 8 tbsp | |
Macadamia | 45 | |
Basil | 30 | |
Garlic | 4 pcs. | |
Pine nut | 15 | |
Lemon | 1/8 pcs. | |
Lemon zest | 1 tsp. | |
Himalayan salt | to taste | |
Black pepper | to taste | |
247 |
Cooking | 5 |
Blend with a blender | 2 |
7 |
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Sauces and Dressings
A source of antioxidants and vitamins, this sauce supports heart health and the immune system. Rich in the flavor of tomatoes and the aroma of garlic, it is perfect for adding variety to dishes.
Pizza
Blender
very simple
Ingredients
Cooking | 5 |
Blend with a blender | 2 |
7 |
---|

Sauces and Dressings
A source of healthy fats and probiotics, this sauce has a creamy texture and vibrant flavor thanks to lemon and spicy pepper. Perfect for adding to keto dishes, it satisfies and delights.
Chicken wings, Vegetable side dishes, Salads
Blender
very simple
Ingredients
Sour cream 30% | 230 | |
Mascarpone | 3.3 tbsp | |
Lemon | 1/2 pcs. | |
Olive oil | 3 tbsp | |
Cilantro | 15 | |
Chili pepper | 4.7 tbsp | |
Garlic | 2 pcs. | |
Sea salt | 1/2 tsp. | |
437 |
Blend with a blender | 5 |
5 |
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Sauces and Dressings
A source of saturated fats and protein, this sauce provides an excellent creamy texture and rich flavor. Ideal for a keto diet, it supports energy levels and promotes a feeling of fullness.
Meat dishes, Fish, Stewed vegetables
simple
Ingredients
Cream | 4 tbsp | |
Soft cheese | 3.3 tbsp | |
Cheddar | 4 tbsp | |
Water | 2 tbsp | |
Butter | 1.9 tbsp | |
238 |
Heat on the stove | 5 |
Cooking | 5 |
Mix | 3 |
To boil | 5 |
18 |
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Sauces and Dressings
Source of saturated fats and protein, this sauce helps maintain ketosis and provides a feeling of fullness. Its creamy texture and garlic aroma give the dish a rich flavor, perfectly complementing meat and vegetable side dishes.
Meat dishes, Vegetables, Fish
simple
Ingredients
Cream | 240 | |
Cheese | 5.3 tbsp | |
Butter | 5 tbsp | |
Garlic | 1/2 pcs. | |
Himalayan salt | 1/2 tsp. | |
Black pepper | 1/2 tsp. | |
402 |
Slice | 5 |
To boil | 3 |
Mix | 3 |
3 | |
11 - 14 |
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Sauces and Dressings
A source of healthy fats, vitamins, and antioxidants, this sauce has a creamy texture and vibrant flavor. Perfect for dressing salads and dishes, it supports heart health and metabolism.
Blender
simple
Ingredients
Olive oil | 150 | |
Egg | 1 pcs. | |
Mustard (without sugar) | 2.5 tsp. | |
Lemon | 1/8 pcs. | |
Himalayan salt | 1/8 tsp. | |
221 |
Cooking | 5 |
5 |
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