Eggs are an ideal food for the keto diet due to their high protein content, healthy fats, and minimal carbohydrates. They are incredibly versatile and can be used in various dishes, such as omelets, scrambled eggs, casseroles, and keto-friendly baked goods. Egg dishes help maintain a feeling of fullness and provide the body with essential nutrients, including vitamins B and D, as well as minerals like iron and zinc.
From Eggs
Recipes found: 23
From Eggs
Blender
simple
Ingredients
| Egg | 3 pcs. | |
| Sun-dried tomatoes | 8.3 tbsp | |
| Spinach | 30 | |
| Lime | 1/4 pcs. | |
| Sesame oil | 1 tbsp | |
| Curry | 1 tsp. | |
| Cilantro | 2 | |
| Fresh thyme (thymus) | 1 | |
| Lime zest | 1/2 tsp. | |
| Herbs de Provence | 1/2 tsp. | |
| Cooking salt | to taste | |
| 272.2 | ||
| Blend with a blender | 5 |
| Fry | 8 |
| Cooking | 3 |
16 | |
|---|---|
From Eggs
Blender
simple
Ingredients
| Pumpkin | 100 | |
| Egg | 2 pcs. | |
| Almond milk (unsweetened) | 3.3 tbsp | |
| Vanilla | 1/4 tsp. | |
| Olive oil | 1 tsp. | |
| Cooking salt | to taste | |
| Bulgarian pepper | to taste | |
| 255.5 | ||
| Blend with a blender | 5 |
| Fry | 10 |
| 5 | |
15 - 20 | |
|---|---|
From Eggs
simple
Ingredients
| Egg | 2 pcs. | |
| Mushroom | 5 pcs. | |
| Pumpkin | 100 | |
| Red onion | 1/4 pcs. | |
| Ghee butter | 1 tbsp | |
| Parsley | 7 | |
| Sage | 1.5 tsp. | |
| Thyme | 2/3 tsp. | |
| Nutmeg | to taste | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 349.5 | ||
| Slice | 10 |
| Fry | 5 |
| Braise | 7 |
| Braise | 6 |
28 | |
|---|---|
From Eggs
simple
Ingredients
| Egg | 3 pcs. | |
| Pasternak | 8.3 tbsp | |
| Olives | 6 pcs. | |
| Ghee butter | 1 tbsp | |
| Pike caviar | 1 tbsp | |
| Parsley | 7 | |
| Garlic | 1 pcs. | |
| Thyme | 1.1 tbsp | |
| Chili pepper | to taste | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 327 | ||
| Slice | 10 |
| Braise | 5 |
| Braise | 10 |
| Cooking | 2 |
27 | |
|---|---|
From Eggs
Blender
simple
Ingredients
| Celery | 1/3 pcs. | |
| Egg | 2 pcs. | |
| Almond milk (unsweetened) | 2 tbsp | |
| Olives | 6 pcs. | |
| Olive oil | 1 tsp. | |
| Parsley | 5 | |
| Basil | 5 | |
| Oregano | 1/8 tsp. | |
| Sea salt | to taste | |
| Black pepper | to taste | |
| 275.3 | ||
| Slice | 5 |
| Blend with a blender | 5 |
| Heat on the stove | 3 |
| Braise | 15 |
| To simmer | 15 |
43 | |
|---|---|
From Eggs
Oven, Mixer
simple
4 servings
| Egg white | 4 pcs. | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Milk | 6.7 tbsp | |
| Parmesan | 2.3 tbsp | |
| Green onion | 2.1 pcs. | |
| Dill | 15 | |
| Olive oil | 1 tsp. | |
| Cooking salt | 1/4 tsp. | |
| Black pepper | 1/4 tsp. | |
| 524 | ||
| Slice | 10 |
| Fry | 13 |
| Whisk with a mixer | 5 |
| Cooking | 5 |
| Bake in the oven | 27 |
| 10 | |
1 - 1 10 | |
|---|---|
From Eggs
Blender, Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
3 servings
| Filling | ||
| Bulgarian pepper | 1 pcs. | |
| Tomato | 1 pcs. | |
| Turkey | 70 | |
| Egg mixture | ||
| Egg | 5 pcs. | |
| Greek yogurt | 4 tbsp | |
| Cheese | 2.7 tbsp | |
| Cooking salt | 1/8 tsp. | |
| Black pepper | 1/4 tsp. | |
| 641.2 | ||
| Slice | 10 |
| Blend with a blender | 5 |
| Mix | 5 |
| To simmer | 5 |
| Bake in the oven | 20 |
| 5 | |
45 - 50 | |
|---|---|
From EggsFried eggs
simple
4 servings
| Egg | 4 pcs. | |
| Zucchini | 1 pcs. | |
| Feta | 6.7 tbsp | |
| Bulgarian pepper | 2/3 pcs. | |
| Spinach | 35 | |
| Green onion | 4.3 pcs. | |
| Parsley | 5 | |
| Dill | 5 | |
| Garlic | 1 pcs. | |
| Olive oil | 1 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| Black pepper | 1/2 tsp. | |
| Cumin | 1/4 tsp. | |
| 667.5 | ||
| Slice | 10 |
| Fry | 7 |
| Cooking | 5 |
| Fry | 7 |
| Cooking | 5 |
34 | |
|---|---|
From Eggs
Blender, Oven
simple
3 servings
| Egg | 3 pcs. | |
| Chicken | 100 | |
| Zucchini | 1/2 pcs. | |
| Onion | 1/2 pcs. | |
| Cheese | 2 tsp. | |
| Milk | 1 tbsp | |
| Olive oil | 1 tbsp | |
| Cooking salt | 1/4 tsp. | |
| Black pepper | 1/4 tsp. | |
| Dijon mustard | 1/2 tsp. | |
| 455 | ||
| Slice | 10 |
| Fry | 10 |
| Blend with a blender | 5 |
| Bake | 10 |
| 10 | |
35 - 45 | |
|---|---|
From Eggs
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
4 servings
| Filling | ||
| Chicken breast (fillet) | 1.6 pcs. | |
| Tomato | 1 pcs. | |
| Black pepper | 1/2 tsp. | |
| Cooking salt | to taste | |
| Sauce | ||
| Greek yogurt | 3 tbsp | |
| Dill | 8 | |
| Garlic | 2 pcs. | |
| Cooking salt | to taste | |
| Pancakes | ||
| Egg | 4 pcs. | |
| Milk | 5 tbsp | |
| Cooking salt | to taste | |
| 839 | ||
| Slice | 5 |
| Fry | 7 |
| Whisk with a mixer | 5 |
| Fry | 8 |
| Mix | 5 |
| 5 | |
| Cooking | 10 |
45 | |
|---|---|
From Eggs
simple
Ingredients
| Egg | 2 pcs. | |
| Milk | 3.3 tbsp | |
| Cottage cheese | 2.8 tbsp | |
| Cooking salt | 1/8 tsp. | |
| Butter | 1 tbsp | |
| 215.6 | ||
| Whisk with a mixer | 5 |
| Mix | 2 |
| Fry | 10 |
| Slice | 3 |
17 - 20 | |
|---|---|
From EggsBuns
Oven, Mixer
simple
Польза для здоровья: thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
2 servings
| Egg | 2 pcs. | |
| Psyllium | 1.7 tbsp | |
| Cooking salt | 1/3 tsp. | |
| 122 | ||
| Whisk with a mixer | 5 |
| Mix | 5 |
| 20 | |
| Bake in the oven | 20 |
| Cool down | 20 |
50 - 1 10 | |
|---|---|
From Eggs
simple
Польза для здоровья: thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
Ingredients
| Cooking salt | 1/4 tsp. | |
| Egg | 2 pcs. | |
| 101.5 | ||
| Boil | 5 |
| To boil | 8 |
13 | |
|---|---|
From Eggs
Mixer
simple
Польза для здоровья: thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
Ingredients
| Egg | 2 pcs. | |
| Milk | 1.3 tbsp | |
| Butter | 1 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 126 | ||
| Mix | 3 |
| Whisk with a mixer | 5 |
| Fry | 5 |
| 2 | |
13 - 15 | |
|---|---|
From Eggs
simple
Польза для здоровья: enhancing brain function and memory
Ingredients
| Onion | 1/4 pcs. | |
| Bulgarian pepper | 1/4 pcs. | |
| Egg | 3 pcs. | |
| Coconut oil | 1 tbsp | |
| Sea salt | to taste | |
| Black pepper | to taste | |
| 225 | ||
| Slice | 5 |
| Fry | 5 |
| Whisk with a mixer | 5 |
| Cooking | 5 |
20 | |
|---|---|
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