From Eggs
Eggs are an ideal food for the keto diet due to their high protein content, healthy fats, and minimal carbohydrates. They are incredibly versatile and can be used in various dishes, such as omelets, scrambled eggs, casseroles, and keto-friendly baked goods. Egg dishes help maintain a feeling of fullness and provide the body with essential nutrients, including vitamins B and D, as well as minerals like iron and zinc.

From Eggs

Recipes found: 26
Eggs Benedict
From EggsSnacks
simple
Ingredients
Avocado 1 pcs.
Salmon60 
Cream cheese 2.8 tbsp
Egg 1 pcs.
Flaxseed flour 1.9 tbsp
380
Slice10
Cooking10
20 
Omelette with tomatoes and arugula
From Eggs
simple
Ingredients
Egg 2 pcs.
Tomato 1/2 pcs.
Cream 2 tbsp
Arugula30 
Parmesan 1 tbsp
Olive oil 2 tsp.
Cooking salt to taste
Black pepper to taste
235
Mix5
Slice5
Fry8
Cooking5
23 
Sous vide poached eggs
From Eggs
Sous-vide
simple
3 servings
Egg 6 pcs.
300
Cooking10
Cooking sous-vide45
55 
Curry omelette with spinach and sun-dried tomatoes
From Eggs
Blender
simple
Ingredients
Egg 3 pcs.
Sun-dried tomatoes 8.3 tbsp
Spinach30 
Lime 1/4 pcs.
Sesame oil 1 tbsp
Curry 1 tsp.
Cilantro
Fresh thyme (thymus)
Lime zest 1/2 tsp.
Herbs de Provence 1/2 tsp.
Cooking salt to taste
272.2
Blend with a blender5
Fry8
Cooking3
16 
Pumpkin omelette
From Eggs
Blender
simple
Ingredients
Pumpkin100 
Egg 2 pcs.
Almond milk (unsweetened) 3.3 tbsp
Vanilla 1/4 tsp.
Olive oil 1 tsp.
Cooking salt to taste
Bulgarian pepper to taste
255.5
Blend with a blender5
Fry10
5
15  - 20 
Shakshuka with mushrooms and pumpkin
From Eggs
simple
Ingredients
Egg 2 pcs.
Mushroom 5 pcs.
Pumpkin100 
Red onion 1/4 pcs.
Ghee butter 1 tbsp
Parsley
Sage 1.5 tsp.
Thyme 2/3 tsp.
Nutmeg to taste
Cooking salt to taste
Black pepper to taste
349.5
Slice10
Fry5
Braise7
Braise6
28 
Spanish omelette (frittata) with olives and pike caviar
From Eggs
simple
Ingredients
Egg 3 pcs.
Pasternak 8.3 tbsp
Olives 6 pcs.
Ghee butter 1 tbsp
Pike caviar 1 tbsp
Parsley
Garlic 1 pcs.
Thyme 1.1 tbsp
Chili pepper to taste
Cooking salt to taste
Black pepper to taste
327
Slice10
Braise5
Braise10
Cooking2
27 
Celery omelette with olives
From Eggs
Blender
simple
Ingredients
Celery 1/3 pcs.
Egg 2 pcs.
Almond milk (unsweetened) 2 tbsp
Olives 6 pcs.
Olive oil 1 tsp.
Parsley
Basil
Oregano 1/8 tsp.
Sea salt to taste
Black pepper to taste
275.3
Slice5
Blend with a blender5
Heat on the stove3
Braise15
To simmer15
43 
Protein omelette with vegetables in the oven
From Eggs
Oven, Mixer
simple
4 servings
Egg white 4 pcs.
Onion 1 pcs.
Carrot 1 pcs.
Milk 6.7 tbsp
Parmesan 2.3 tbsp
Green onion 2.1 pcs.
Dill15 
Olive oil 1 tsp.
Cooking salt 1/4 tsp.
Black pepper 1/4 tsp.
524
Slice10
Fry13
Whisk with a mixer5
Cooking5
Bake in the oven27
10
- 1  10 
Turkey and vegetable egg muffins
From Eggs
Blender, Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
3 servings
Filling
Bulgarian pepper 1 pcs.
Tomato 1 pcs.
Turkey70 
Egg mixture
Egg 5 pcs.
Greek yogurt 4 tbsp
Cheese 2.7 tbsp
Cooking salt 1/8 tsp.
Black pepper 1/4 tsp.
641.2
Slice10
Blend with a blender5
Mix5
To simmer5
Bake in the oven20
5
45  - 50 
Green shakshuka with vegetables and feta.
From EggsFried eggs
simple
4 servings
Egg 4 pcs.
Zucchini 1 pcs.
Feta 6.7 tbsp
Bulgarian pepper 2/3 pcs.
Spinach35 
Green onion 4.3 pcs.
Parsley
Dill
Garlic 1 pcs.
Olive oil 1 tsp.
Himalayan salt 1/8 tsp.
Black pepper 1/2 tsp.
Cumin 1/4 tsp.
667.5
Slice10
Fry7
Cooking5
Fry7
Cooking5
34 
Frittata with zucchini and chicken
From Eggs
Blender, Oven
simple
3 servings
Egg 3 pcs.
Chicken100 
Zucchini 1/2 pcs.
Onion 1/2 pcs.
Cheese 2 tsp.
Milk 1 tbsp
Olive oil 1 tbsp
Cooking salt 1/4 tsp.
Black pepper 1/4 tsp.
Dijon mustard 1/2 tsp.
455
Slice10
Fry10
Blend with a blender5
Bake10
10
35  - 45 
Egg pancakes with chicken and tomatoes
From Eggs
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
4 servings
Filling
Chicken breast (fillet) 1.6 pcs.
Tomato 1 pcs.
Black pepper 1/2 tsp.
Cooking salt to taste
Sauce
Greek yogurt 3 tbsp
Dill
Garlic 2 pcs.
Cooking salt to taste
Pancakes
Egg 4 pcs.
Milk 5 tbsp
Cooking salt to taste
839
Slice5
Fry7
Whisk with a mixer5
Fry8
Mix5
5
Cooking10
45 
Cottage cheese omelette
From Eggs
simple
Ingredients
Egg 2 pcs.
Milk 3.3 tbsp
Cottage cheese 2.8 tbsp
Cooking salt 1/8 tsp.
Butter 1 tbsp
215.6
Whisk with a mixer5
Mix2
Fry10
Slice3
17  - 20 
Egg buns
From EggsBuns
Oven, Mixer
simple
Польза для здоровья: thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
2 servings
Egg 2 pcs.
Psyllium 1.7 tbsp
Cooking salt 1/3 tsp.
122
Whisk with a mixer5
Mix5
20
Bake in the oven20
Cool down20
50  - 1  10 
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