
Eggs are an ideal food for the keto diet due to their high protein content, healthy fats, and minimal carbohydrates. They are incredibly versatile and can be used in various dishes, such as omelets, scrambled eggs, casseroles, and keto-friendly baked goods. Egg dishes help maintain a feeling of fullness and provide the body with essential nutrients, including vitamins B and D, as well as minerals like iron and zinc.
From Eggs
Recipes found: 26

From EggsSnacks
simple
Ingredients
Avocado | 1 pcs. | |
Salmon | 60 | |
Cream cheese | 2.8 tbsp | |
Egg | 1 pcs. | |
Flaxseed flour | 1.9 tbsp | |
380 |
Slice | 10 |
Cooking | 10 |
20 |
---|

From Eggs
simple
Ingredients
Egg | 2 pcs. | |
Tomato | 1/2 pcs. | |
Cream | 2 tbsp | |
Arugula | 30 | |
Parmesan | 1 tbsp | |
Olive oil | 2 tsp. | |
Cooking salt | to taste | |
Black pepper | to taste | |
235 |
Mix | 5 |
Slice | 5 |
Fry | 8 |
Cooking | 5 |
23 |
---|


From Eggs
Blender
simple
Ingredients
Egg | 3 pcs. | |
Sun-dried tomatoes | 8.3 tbsp | |
Spinach | 30 | |
Lime | 1/4 pcs. | |
Sesame oil | 1 tbsp | |
Curry | 1 tsp. | |
Cilantro | 2 | |
Fresh thyme (thymus) | 1 | |
Lime zest | 1/2 tsp. | |
Herbs de Provence | 1/2 tsp. | |
Cooking salt | to taste | |
272.2 |
Blend with a blender | 5 |
Fry | 8 |
Cooking | 3 |
16 |
---|

From Eggs
Blender
simple
Ingredients
Pumpkin | 100 | |
Egg | 2 pcs. | |
Almond milk (unsweetened) | 3.3 tbsp | |
Vanilla | 1/4 tsp. | |
Olive oil | 1 tsp. | |
Cooking salt | to taste | |
Bulgarian pepper | to taste | |
255.5 |
Blend with a blender | 5 |
Fry | 10 |
5 | |
15 - 20 |
---|

From Eggs
simple
Ingredients
Egg | 2 pcs. | |
Mushroom | 5 pcs. | |
Pumpkin | 100 | |
Red onion | 1/4 pcs. | |
Ghee butter | 1 tbsp | |
Parsley | 7 | |
Sage | 1.5 tsp. | |
Thyme | 2/3 tsp. | |
Nutmeg | to taste | |
Cooking salt | to taste | |
Black pepper | to taste | |
349.5 |
Slice | 10 |
Fry | 5 |
Braise | 7 |
Braise | 6 |
28 |
---|

From Eggs
simple
Ingredients
Egg | 3 pcs. | |
Pasternak | 8.3 tbsp | |
Olives | 6 pcs. | |
Ghee butter | 1 tbsp | |
Pike caviar | 1 tbsp | |
Parsley | 7 | |
Garlic | 1 pcs. | |
Thyme | 1.1 tbsp | |
Chili pepper | to taste | |
Cooking salt | to taste | |
Black pepper | to taste | |
327 |
Slice | 10 |
Braise | 5 |
Braise | 10 |
Cooking | 2 |
27 |
---|

From Eggs
Blender
simple
Ingredients
Celery | 1/3 pcs. | |
Egg | 2 pcs. | |
Almond milk (unsweetened) | 2 tbsp | |
Olives | 6 pcs. | |
Olive oil | 1 tsp. | |
Parsley | 5 | |
Basil | 5 | |
Oregano | 1/8 tsp. | |
Sea salt | to taste | |
Black pepper | to taste | |
275.3 |
Slice | 5 |
Blend with a blender | 5 |
Heat on the stove | 3 |
Braise | 15 |
To simmer | 15 |
43 |
---|

From Eggs
Oven, Mixer
simple
4 servings
Egg white | 4 pcs. | |
Onion | 1 pcs. | |
Carrot | 1 pcs. | |
Milk | 6.7 tbsp | |
Parmesan | 2.3 tbsp | |
Green onion | 2.1 pcs. | |
Dill | 15 | |
Olive oil | 1 tsp. | |
Cooking salt | 1/4 tsp. | |
Black pepper | 1/4 tsp. | |
524 |
Slice | 10 |
Fry | 13 |
Whisk with a mixer | 5 |
Cooking | 5 |
Bake in the oven | 27 |
10 | |
1 - 1 10 |
---|

From Eggs
Blender, Oven
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
3 servings
Filling | ||
Bulgarian pepper | 1 pcs. | |
Tomato | 1 pcs. | |
Turkey | 70 | |
Egg mixture | ||
Egg | 5 pcs. | |
Greek yogurt | 4 tbsp | |
Cheese | 2.7 tbsp | |
Cooking salt | 1/8 tsp. | |
Black pepper | 1/4 tsp. | |
641.2 |
Slice | 10 |
Blend with a blender | 5 |
Mix | 5 |
To simmer | 5 |
Bake in the oven | 20 |
5 | |
45 - 50 |
---|

From EggsFried eggs
simple
4 servings
Egg | 4 pcs. | |
Zucchini | 1 pcs. | |
Feta | 6.7 tbsp | |
Bulgarian pepper | 2/3 pcs. | |
Spinach | 35 | |
Green onion | 4.3 pcs. | |
Parsley | 5 | |
Dill | 5 | |
Garlic | 1 pcs. | |
Olive oil | 1 tsp. | |
Himalayan salt | 1/8 tsp. | |
Black pepper | 1/2 tsp. | |
Cumin | 1/4 tsp. | |
667.5 |
Slice | 10 |
Fry | 7 |
Cooking | 5 |
Fry | 7 |
Cooking | 5 |
34 |
---|

From Eggs
Blender, Oven
simple
3 servings
Egg | 3 pcs. | |
Chicken | 100 | |
Zucchini | 1/2 pcs. | |
Onion | 1/2 pcs. | |
Cheese | 2 tsp. | |
Milk | 1 tbsp | |
Olive oil | 1 tbsp | |
Cooking salt | 1/4 tsp. | |
Black pepper | 1/4 tsp. | |
Dijon mustard | 1/2 tsp. | |
455 |
Slice | 10 |
Fry | 10 |
Blend with a blender | 5 |
Bake | 10 |
10 | |
35 - 45 |
---|

From Eggs
simple
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
4 servings
Filling | ||
Chicken breast (fillet) | 1.6 pcs. | |
Tomato | 1 pcs. | |
Black pepper | 1/2 tsp. | |
Cooking salt | to taste | |
Sauce | ||
Greek yogurt | 3 tbsp | |
Dill | 8 | |
Garlic | 2 pcs. | |
Cooking salt | to taste | |
Pancakes | ||
Egg | 4 pcs. | |
Milk | 5 tbsp | |
Cooking salt | to taste | |
839 |
Slice | 5 |
Fry | 7 |
Whisk with a mixer | 5 |
Fry | 8 |
Mix | 5 |
5 | |
Cooking | 10 |
45 |
---|

From Eggs
simple
Ingredients
Egg | 2 pcs. | |
Milk | 3.3 tbsp | |
Cottage cheese | 2.8 tbsp | |
Cooking salt | 1/8 tsp. | |
Butter | 1 tbsp | |
215.6 |
Whisk with a mixer | 5 |
Mix | 2 |
Fry | 10 |
Slice | 3 |
17 - 20 |
---|

From EggsBuns
Oven, Mixer
simple
Польза для здоровья: thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
2 servings
Egg | 2 pcs. | |
Psyllium | 1.7 tbsp | |
Cooking salt | 1/3 tsp. | |
122 |
Whisk with a mixer | 5 |
Mix | 5 |
20 | |
Bake in the oven | 20 |
Cool down | 20 |
50 - 1 10 |
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