Desserts and sweets p. 3
Recipes found: 143

Desserts and sweets
A source of fiber and vitamins, this cauliflower mousse has a creamy texture and a light citrus flavor. Ideal for a low-carb diet and maintaining health.
Blender
simple
2 servings
Colored cauliflower | 1/8 pcs. | |
Coconut milk (unsweetened) | 6.7 tbsp | |
Lemon | 1/8 pcs. | |
Erythritol | 1 tsp. | |
Ground ginger | 1/8 tsp. | |
Vanilla | to taste | |
220.1 |
Cooking | 5 |
To boil | 10 |
Blend with a blender | 5 |
To boil | 10 |
Blend with a blender | 5 |
20 - 35 |
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Desserts and sweetsFrom berriesRefrigerated
A source of vitamins C and K, this strawberry sauce is low in calories thanks to erythritol, making it a great addition to desserts. The refreshing lemon flavor enhances the sweetness of the strawberries.
simple
4 servings
Strawberry | 300 | |
Water | 3 tbsp | |
Lemon | 1/4 pcs. | |
Erythritol | 1 tbsp | |
Psyllium ↺ | 1/2 tsp. | |
392 |
Slice | 5 |
Mix | 5 |
Heat on the stove | 5 |
Boil | 2 |
20 | |
17 - 37 |
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Desserts and sweetsFrom berries
A source of antioxidants, vitamins, and fiber, this dessert is low in calories and suitable for a keto diet. It has a refreshing blackcurrant flavor, perfectly satisfying sweet cravings without extra carbohydrates.
Mixer
simple
2 servings
Erythritol | 6.7 tbsp | |
Red currant | 80 | |
Egg white | 1/2 pcs. | |
Water | 1 tbsp | |
Agar-agar | 2.7 tsp. | |
Citric acid ↺ | 1/8 tsp. | |
220.5 |
Mix | 5 |
Whisk with a mixer | 5 |
To boil | 5 |
Whisk with a mixer | 5 |
Cooking | 5 |
1 | |
25 - 1 25 |
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Desserts and sweetsFrom berriesRefrigerated
A source of antioxidants and vitamins, this dish supports the immune system and improves digestion. The delicate texture and refreshing taste of blackcurrant make it an ideal dessert for a keto diet.
Mixer
simple
4 servings
Coconut cream | 355 | |
Red currant | 150 | |
Water | 4.4 tbsp | |
Erythritol | 2 tbsp | |
Gelatin ↺ | 1.2 tbsp | |
612 |
20 | |
Whisk with a mixer | 5 |
Heat on the stove | 2 |
Mix | 5 |
Chill in the refrigerator | 30 |
32 - 1 2 |
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Desserts and sweetsRefrigerated
A source of fiber and healthy fats, this dessert is low in carbohydrates and sweetened with erythritol, making it ideal for a keto diet. Its delicate texture and nutty flavor will satisfy even the most discerning gourmets.
Blender, Oven, Mixer
simple
6 servings
Almond flour | 220 | |
Egg white | 4.6 pcs. | |
Walnuts | 50 | |
Erythritol | 2 tbsp | |
Xanthan gum ↺ | 1/8 tsp. | |
450.2 |
Combine the dry ingredients | 5 |
Mix | 5 |
Blend with a blender | 10 |
Whisk with a mixer | 10 |
Bake | 45 |
Chill in the refrigerator | 2 |
Slice | 10 |
3 15 - 3 25 |
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Desserts and sweetsCandies
A source of complex carbohydrates and antioxidants, this dish has a rich chocolate flavor and creamy texture. Perfect for satisfying sweet cravings while maintaining a balance of nutrients.
simple
6 servings
Shortbread cookies (for the layers) | 240 | |
Cocoa powder | 230 | |
Milk | 4.7 tbsp | |
540 |
Cooking | 5 |
Mix | 5 |
Boil | 5 |
Cooking | 10 |
Slice | 5 |
30 |
---|

Desserts and sweetsRefrigerated
A source of antioxidants and healthy fats, this dish combines a rich chocolate flavor with crunchy nuts, making it an excellent dessert for sustaining energy and improving mood.
simple
5 servings
85% chocolate | 300 | |
Shortbread cookies (for the layers) | 120 | |
Walnuts | 50 | |
Milk | 2 tsp. | |
480 |
Slice | 10 |
Boil | 5 |
Mix | 5 |
Cooking | 5 |
Chill in the refrigerator | 4 |
4 25 |
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Desserts and sweetsCookie
A source of healthy fats and protein, this cookie has a low carbohydrate content and a high fiber content thanks to almond flour and coconut flakes. Its sweetness from stevia and refreshing lemon flavor make it an ideal dessert for a keto diet.
Oven
simple
4 servings
Water | 200 | |
Egg | 1 pcs. | |
Almond flour | 3.3 tbsp | |
Casein | 3.3 tbsp | |
Butter | 2 tbsp | |
Stevia | 1.7 tbsp | |
Coconut flakes or flour | 1.7 tbsp | |
Lemon | 1/8 pcs. | |
Agar-agar | 1 tsp. | |
Xanthan gum ↺ | 3/4 tsp. | |
Cooking salt | 1/8 tsp. | |
Vanilla | 1/4 tsp. | |
416 |
Combine the dry ingredients | 5 |
Mix | 5 |
Knead the dough | 5 |
Cooking | 5 |
Bake in the oven | 20 |
40 |
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Desserts and sweets
A source of healthy fats and fiber, this dessert helps maintain blood sugar levels thanks to erythritol. Lemon adds freshness and a bright flavor, while almond flour enriches it with protein and vitamins. Ideal for a keto diet and satisfying sweet cravings.
Oven
simple
2 servings
Almond flour | 3.3 tbsp | |
Butter | 2 tbsp | |
Egg | 1/2 pcs. | |
Erythritol | 1.7 tbsp | |
Coconut flakes or flour | 1.7 tbsp | |
Lemon | 1/8 pcs. | |
Agar-agar | 1 tsp. | |
Xanthan gum ↺ | 1 tsp. | |
Cooking salt | 1/8 tsp. | |
Vanilla | 1/4 tsp. | |
Baking soda | 1/8 tsp. | |
157 |
Combine the dry ingredients | 5 |
Mix | 5 |
Knead the dough | 10 |
Bake in the oven | 20 |
15 | |
40 - 55 |
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Desserts and sweetsRefrigeratedPuddings and jelly
A source of healthy fats and protein, this dessert is low in carbohydrates and sweetened with erythritol and allulose. Its rich chocolate flavor makes it the perfect treat for a keto diet.
Oven, Mixer
medium
Ingredients
Cream | 6 tbsp | |
Egg yolk | 2.4 pcs. | |
Erythritol | 1 tbsp | |
Allulose | 1.25 tbsp | |
Cocoa powder | 2 tsp. | |
Cooking salt | 1/8 tsp. | |
165.3 |
Whisk with a mixer | 5 |
Mix | 5 |
Heat on the stove | 5 |
Cooking | 10 |
Bake | 30 |
Cool down | 15 |
Chill in the refrigerator | 3 |
1 10 - 4 10 |
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Desserts and sweets
A source of vitamins A and C, this recipe is rich in antioxidants and fiber, which helps strengthen the immune system. The sweet taste of caramel combined with citrus adds brightness and freshness to the dish.
simple
Ingredients
Carrot | 4 pcs. | |
Grapefruit | 1/4 pcs. | |
Orange | 1/2 pcs. | |
Erythritol | 3 tbsp | |
Butter | 3 tbsp | |
Cooking salt | to taste | |
690 |
Slice | 10 |
To simmer | 8 |
Fry | 4 |
22 |
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Desserts and sweets
A source of fiber and antioxidants, candied lemon peel supports immunity and improves digestion. The sweet taste of allulose makes them an excellent dessert for a keto diet.
simple
Ingredients
Water | 6.7 tbsp | |
Lemon zest | 8.3 tbsp | |
Allulose | 1.25 tbsp | |
Pectin ↺ | 1 tsp. | |
168 |
Boil | 4 |
Mix | 5 |
To boil | 30 |
Cool down | 10 |
Slice | 5 |
54 |
---|

Desserts and sweetsCookie
A source of healthy fats and protein, sesame medallions support skin and heart health thanks to antioxidants. Their delicate flavor with a hint of sweetness makes them perfect for dessert.
Oven, Microwave
simple
Ingredients
15 | |
Mix | 10 |
Cooking | 10 |
Chill in the refrigerator | 15 |
Bake in the oven | 25 |
Chill in the refrigerator | 2 |
1 15 - 3 15 |
---|

Desserts and sweetsRefrigeratedCookie
A source of protein and healthy fats, this cookie is rich in antioxidants and calcium thanks to sesame, has a delicate texture and a light vanilla aroma, making it perfect for a snack on a keto diet.
Oven, Mixer
simple
2 servings
Egg white | 1.8 pcs. | |
Sesame | 4.4 tbsp | |
Water | 2 tbsp | |
Whey protein isolate | 1.7 tbsp | |
Gelatin ↺ | 2 tsp. | |
Coconut milk (unsweetened) | 1 tsp. | |
Baking soda | 1/8 tsp. | |
Cooking salt | 1/8 tsp. | |
Vanilla | 1/4 tsp. | |
Citric acid ↺ | 1/8 tsp. | |
Xanthan gum ↺ | 1/8 tsp. | |
163.2 |
20 | |
Mix | 5 |
Whisk with a mixer | 5 |
Combine the dry ingredients | 5 |
Cooking | 10 |
Bake in the oven | 30 |
Chill in the refrigerator | 12 |
1 15 - 1 27 |
---|

Desserts and sweetsCookie
A source of healthy fats and fiber, this cookie helps maintain blood sugar levels thanks to its low glycemic index. With a rich chocolate flavor, it’s perfect for a keto diet and satisfies sweet cravings.
Oven
simple
5 servings
Almond flour | 165 | |
85% chocolate | 135 | |
Ghee butter | 6.7 tbsp | |
Egg | 1 pcs. | |
Erythritol | 3 tbsp | |
Psyllium ↺ | 1.2 tbsp | |
Baking powder without starch ↺ | 1 tsp. | |
Vanilla | 1 tsp. | |
Cooking salt | 1/8 tsp. | |
515.7 |
1 | |
Mix | 5 |
Cooking | 5 |
Cooking | 5 |
Bake in the oven | 20 |
10 | |
1 15 - 1 45 |
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