Desserts and sweets p. 3

Recipes found: 143
Cauliflower mousse
Desserts and sweets
A source of fiber and vitamins, this cauliflower mousse has a creamy texture and a light citrus flavor. Ideal for a low-carb diet and maintaining health.
Blender
simple
2 servings
Colored cauliflower 1/8 pcs.
Coconut milk (unsweetened) 6.7 tbsp
Lemon 1/8 pcs.
Erythritol 1 tsp.
Ground ginger 1/8 tsp.
Vanilla to taste
220.1
Cooking5
To boil10
Blend with a blender5
To boil10
Blend with a blender5
20  - 35 
Strawberry sauce
Desserts and sweetsFrom berriesRefrigerated
A source of vitamins C and K, this strawberry sauce is low in calories thanks to erythritol, making it a great addition to desserts. The refreshing lemon flavor enhances the sweetness of the strawberries.
simple
4 servings
Strawberry 300 
Water 3 tbsp
Lemon 1/4 pcs.
Erythritol 1 tbsp
Psyllium 1/2 tsp.
392
Slice5
Mix5
Heat on the stove5
Boil2
20
17  - 37 
Blackcurrant marshmallow
Desserts and sweetsFrom berries
A source of antioxidants, vitamins, and fiber, this dessert is low in calories and suitable for a keto diet. It has a refreshing blackcurrant flavor, perfectly satisfying sweet cravings without extra carbohydrates.
Mixer
simple
2 servings
Erythritol 6.7 tbsp
Red currant80 
Egg white 1/2 pcs.
Water 1 tbsp
Agar-agar 2.7 tsp.
Citric acid 1/8 tsp.
220.5
Mix5
Whisk with a mixer5
To boil5
Whisk with a mixer5
Cooking5
25  - 1  25 
Blackcurrant soufflé
Desserts and sweetsFrom berriesRefrigerated
A source of antioxidants and vitamins, this dish supports the immune system and improves digestion. The delicate texture and refreshing taste of blackcurrant make it an ideal dessert for a keto diet.
Mixer
simple
4 servings
Coconut cream 355
Red currant150 
Water 4.4 tbsp
Erythritol 2 tbsp
Gelatin 1.2 tbsp
612
20
Whisk with a mixer5
Heat on the stove2
Mix5
Chill in the refrigerator30
32  - 1 
Nut dessert “Baklava”
Desserts and sweetsRefrigerated
A source of fiber and healthy fats, this dessert is low in carbohydrates and sweetened with erythritol, making it ideal for a keto diet. Its delicate texture and nutty flavor will satisfy even the most discerning gourmets.
Blender, Oven, Mixer
simple
6 servings
Almond flour 220
Egg white 4.6 pcs.
Walnuts 50 
Erythritol 2 tbsp
Xanthan gum 1/8 tsp.
450.2
Combine the dry ingredients5
Mix5
Blend with a blender10
Whisk with a mixer10
Bake45
Chill in the refrigerator
Slice10
15  - 3  25 
Potato cake
Desserts and sweetsCandies
A source of complex carbohydrates and antioxidants, this dish has a rich chocolate flavor and creamy texture. Perfect for satisfying sweet cravings while maintaining a balance of nutrients.
simple
Cooking5
Mix5
Boil5
Cooking10
Slice5
30 
Chocolate sausage pastry
Desserts and sweetsRefrigerated
A source of antioxidants and healthy fats, this dish combines a rich chocolate flavor with crunchy nuts, making it an excellent dessert for sustaining energy and improving mood.
simple
Slice10
Boil5
Mix5
Cooking5
Chill in the refrigerator
25 
Shortbread cookies (for the layers)
Desserts and sweetsCookie
A source of healthy fats and protein, this cookie has a low carbohydrate content and a high fiber content thanks to almond flour and coconut flakes. Its sweetness from stevia and refreshing lemon flavor make it an ideal dessert for a keto diet.
Oven
simple
4 servings
Water 200
Egg 1 pcs.
Almond flour 3.3 tbsp
Casein 3.3 tbsp
Butter 2 tbsp
Stevia 1.7 tbsp
Coconut flakes or flour 1.7 tbsp
Lemon 1/8 pcs.
Agar-agar 1 tsp.
Xanthan gum 3/4 tsp.
Cooking salt 1/8 tsp.
Vanilla 1/4 tsp.
416
Combine the dry ingredients5
Mix5
Knead the dough5
Cooking5
Bake in the oven20
40 
Donuts or vanilla lemon cupcakes
Desserts and sweets
A source of healthy fats and fiber, this dessert helps maintain blood sugar levels thanks to erythritol. Lemon adds freshness and a bright flavor, while almond flour enriches it with protein and vitamins. Ideal for a keto diet and satisfying sweet cravings.
Oven
simple
2 servings
Almond flour 3.3 tbsp
Butter 2 tbsp
Egg 1/2 pcs.
Erythritol 1.7 tbsp
Coconut flakes or flour 1.7 tbsp
Lemon 1/8 pcs.
Agar-agar 1 tsp.
Xanthan gum 1 tsp.
Cooking salt 1/8 tsp.
Vanilla 1/4 tsp.
Baking soda 1/8 tsp.
157
Combine the dry ingredients5
Mix5
Knead the dough10
Bake in the oven20
15
40  - 55 
Chocolate flan
Desserts and sweetsRefrigeratedPuddings and jelly
A source of healthy fats and protein, this dessert is low in carbohydrates and sweetened with erythritol and allulose. Its rich chocolate flavor makes it the perfect treat for a keto diet.
Oven, Mixer
medium
Ingredients
Cream 6 tbsp
Egg yolk 2.4 pcs.
Erythritol 1 tbsp
Allulose 1.25 tbsp
Cocoa powder 2 tsp.
Cooking salt 1/8 tsp.
165.3
Whisk with a mixer5
Mix5
Heat on the stove5
Cooking10
Bake30
Cool down15
Chill in the refrigerator
10  - 4  10 
Carrot in citrus caramel
Desserts and sweets
A source of vitamins A and C, this recipe is rich in antioxidants and fiber, which helps strengthen the immune system. The sweet taste of caramel combined with citrus adds brightness and freshness to the dish.
simple
Ingredients
Carrot 4 pcs.
Grapefruit 1/4 pcs.
Orange 1/2 pcs.
Erythritol 3 tbsp
Butter 3 tbsp
Cooking salt to taste
690
Slice10
To simmer8
Fry4
22 
Candied fruits
Desserts and sweets
A source of fiber and antioxidants, candied lemon peel supports immunity and improves digestion. The sweet taste of allulose makes them an excellent dessert for a keto diet.
simple
Ingredients
Water 6.7 tbsp
Lemon zest 8.3 tbsp
Allulose 1.25 tbsp
Pectin 1 tsp.
168
Boil4
Mix5
To boil30
Cool down10
Slice5
54 
Sesame medallions
Desserts and sweetsCookie
A source of healthy fats and protein, sesame medallions support skin and heart health thanks to antioxidants. Their delicate flavor with a hint of sweetness makes them perfect for dessert.
Oven, Microwave
simple
Ingredients
Water 2.7 tbsp
Egg yolk 2.4 pcs.
Sesame 4.4 tbsp
Gelatin 2.7 tsp.
Cooking salt 1/8 tsp.
Vanilla 1/8 tsp.
Stevia to taste
128.7
15
Mix10
Cooking10
Chill in the refrigerator15
Bake in the oven25
Chill in the refrigerator
15  - 3  15 
Airy sesame cookies
Desserts and sweetsRefrigeratedCookie
A source of protein and healthy fats, this cookie is rich in antioxidants and calcium thanks to sesame, has a delicate texture and a light vanilla aroma, making it perfect for a snack on a keto diet.
Oven, Mixer
simple
2 servings
Egg white 1.8 pcs.
Sesame 4.4 tbsp
Water 2 tbsp
Whey protein isolate 1.7 tbsp
Gelatin 2 tsp.
Coconut milk (unsweetened) 1 tsp.
Baking soda 1/8 tsp.
Cooking salt 1/8 tsp.
Vanilla 1/4 tsp.
Citric acid 1/8 tsp.
Xanthan gum 1/8 tsp.
163.2
20
Mix5
Whisk with a mixer5
Combine the dry ingredients5
Cooking10
Bake in the oven30
Chill in the refrigerator12
15  - 1  27 
Chocolate chip cookie
Desserts and sweetsCookie
A source of healthy fats and fiber, this cookie helps maintain blood sugar levels thanks to its low glycemic index. With a rich chocolate flavor, it’s perfect for a keto diet and satisfies sweet cravings.
Oven
simple
5 servings
Almond flour 165
85% chocolate 135
Ghee butter 6.7 tbsp
Egg 1 pcs.
Erythritol 3 tbsp
Psyllium 1.2 tbsp
Baking powder without starch 1 tsp.
Vanilla 1 tsp.
Cooking salt 1/8 tsp.
515.7
Mix5
Cooking5
Cooking5
Bake in the oven20
10
15  - 1  45 
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