Desserts and sweets p. 3
Recipes found: 135

Desserts and sweets
A source of healthy fats and fiber, this dessert helps maintain blood sugar levels thanks to erythritol. Lemon adds freshness and a bright flavor, while almond flour enriches it with protein and vitamins. Ideal for a keto diet and satisfying sweet cravings.
Oven
simple
2 servings
Almond flour | 3.3 tbsp | |
Butter | 2 tbsp | |
Egg | 1/2 pcs. | |
Erythritol | 1.7 tbsp | |
Coconut flakes or flour | 1.7 tbsp | |
Lemon | 1/8 pcs. | |
Agar-agar | 1 tsp. | |
Xanthan gum ↺ | 1 tsp. | |
Cooking salt | 1/8 tsp. | |
Vanilla | 1/4 tsp. | |
Baking soda | 1/8 tsp. | |
157 |
Combine the dry ingredients | 5 |
Mix | 5 |
Knead the dough | 10 |
Bake in the oven | 20 |
15 | |
40 - 55 |
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Desserts and sweetsPuddings and jelly
A source of healthy fats and protein, this dessert is low in carbohydrates and sweetened with erythritol and allulose. Its rich chocolate flavor makes it the perfect treat for a keto diet.
Oven, Mixer
medium
Ingredients
Cream | 6 tbsp | |
Egg yolk | 2.4 pcs. | |
Erythritol | 1 tbsp | |
Allulose | 1.25 tbsp | |
Cocoa powder | 2 tsp. | |
Cooking salt | 1/8 tsp. | |
165.3 |
Whisk with a mixer | 5 |
Mix | 5 |
Heat on the stove | 5 |
Cooking | 10 |
Bake | 30 |
Cool down | 15 |
Chill in the refrigerator | 3 |
1 10 - 4 10 |
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Desserts and sweets
A source of vitamins A and C, this recipe is rich in antioxidants and fiber, which helps strengthen the immune system. The sweet taste of caramel combined with citrus adds brightness and freshness to the dish.
simple
Ingredients
Carrot | 4 pcs. | |
Grapefruit | 1/4 pcs. | |
Orange | 1/2 pcs. | |
Erythritol | 3 tbsp | |
Butter | 3 tbsp | |
Cooking salt | to taste | |
690 |
Slice | 10 |
To simmer | 8 |
Fry | 4 |
22 |
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Desserts and sweets
A source of fiber and antioxidants, candied lemon peel supports immunity and improves digestion. The sweet taste of allulose makes them an excellent dessert for a keto diet.
simple
Ingredients
Water | 6.7 tbsp | |
Lemon zest | 8.3 tbsp | |
Allulose | 1.25 tbsp | |
Pectin ↺ | 1 tsp. | |
168 |
Boil | 4 |
Mix | 5 |
To boil | 30 |
Cool down | 10 |
Slice | 5 |
54 |
---|

Desserts and sweetsCookie
A source of healthy fats and protein, sesame medallions support skin and heart health thanks to antioxidants. Their delicate flavor with a hint of sweetness makes them perfect for dessert.
Oven, Microwave
simple
Ingredients
15 | |
Mix | 10 |
Cooking | 10 |
Chill in the refrigerator | 15 |
Bake in the oven | 25 |
Chill in the refrigerator | 2 |
1 15 - 3 15 |
---|

Desserts and sweetsCookie
A source of protein and healthy fats, this cookie is rich in antioxidants and calcium thanks to sesame, has a delicate texture and a light vanilla aroma, making it perfect for a snack on a keto diet.
Oven, Mixer
simple
2 servings
Egg white | 1.8 pcs. | |
Sesame | 4.4 tbsp | |
Water | 2 tbsp | |
Whey protein isolate | 1.7 tbsp | |
Gelatin ↺ | 2 tsp. | |
Coconut milk (unsweetened) | 1 tsp. | |
Baking soda | 1/8 tsp. | |
Cooking salt | 1/8 tsp. | |
Vanilla | 1/4 tsp. | |
Citric acid ↺ | 1/8 tsp. | |
Xanthan gum ↺ | 1/8 tsp. | |
163.2 |
20 | |
Mix | 5 |
Whisk with a mixer | 5 |
Combine the dry ingredients | 5 |
Cooking | 10 |
Bake in the oven | 30 |
Chill in the refrigerator | 12 |
1 15 - 1 27 |
---|

Desserts and sweetsCookie
A source of healthy fats and fiber, this cookie helps maintain blood sugar levels thanks to its low glycemic index. With a rich chocolate flavor, it’s perfect for a keto diet and satisfies sweet cravings.
Oven
simple
5 servings
Almond flour | 165 | |
85% chocolate | 135 | |
Ghee butter | 6.7 tbsp | |
Egg | 1 pcs. | |
Erythritol | 3 tbsp | |
Psyllium ↺ | 1.2 tbsp | |
Baking powder without starch ↺ | 1 tsp. | |
Vanilla | 1 tsp. | |
Cooking salt | 1/8 tsp. | |
515.7 |
1 | |
Mix | 5 |
Cooking | 5 |
Cooking | 5 |
Bake in the oven | 20 |
10 | |
1 15 - 1 45 |
---|

Desserts and sweetsPuddings and jelly
A source of healthy fats and antioxidants, this dessert supports heart health and improves metabolism. The delicate chocolate flavor with hints of coconut and fresh blueberries makes it an ideal treat for a keto diet.
simple
4 servings
Coconut milk (unsweetened) | 400 | |
Blueberry | 150 | |
Grated cocoa | 80 | |
Erythritol | 1 tbsp | |
Coconut oil | 2 tsp. | |
Agar-agar | 1.3 tsp. | |
Cinnamon | 1/2 tsp. | |
660.2 |
Mix | 5 |
Heat on the stove | 5 |
Boil | 1 |
Chill in the refrigerator | 1 |
1 11 |
---|

Desserts and sweetsPies
A source of fiber and antioxidants, this dessert supports heart health thanks to plums and almond flour. The delicate chocolate flavor with a hint of fruity tartness makes it the perfect treat for a keto diet.
Oven
simple
6 servings
Plum | 7.5 pcs. | |
Egg | 3 pcs. | |
Almond milk (unsweetened) | 5.3 tbsp | |
Almond flour | 6.7 tbsp | |
Cashew urbech | 2.2 tbsp | |
Coconut oil | 2 tbsp | |
Cocoa powder | 2 tbsp | |
Psyllium ↺ | 1.75 tsp. | |
Baking powder without starch ↺ | 1.25 tsp. | |
707 |
Water bath | 5 |
Mix | 5 |
Mix | 5 |
Slice | 10 |
Cooking | 5 |
Bake in the oven | 35 |
20 | |
1 5 - 1 25 |
---|

Desserts and sweetsFrom berriesPuddings and jelly
A source of healthy fats and antioxidants, this dish helps improve metabolism and maintain blood sugar levels. The delicate coconut flavor combined with berry tartness makes it an ideal dessert for a keto diet.
Blender
simple
4 servings
Coconut layer | ||
Coconut milk (unsweetened) | 400 | |
Vanilla | 1 tsp. | |
Erythritol | 1 tbsp | |
Agar-agar | 1.3 tsp. | |
Berry layer | ||
Bilberry | 300 | |
Chia seeds ↺ | 2.7 tbsp | |
761 |
Mix | 5 |
Heat on the stove | 5 |
To boil | 1 |
Blend with a blender | 5 |
Mix | 5 |
30 | |
21 - 51 |
---|

Desserts and sweets
A source of fiber and antioxidants, pumpkin muffins support heart health and improve digestion. The sweet taste of apples and the nutty texture of almond flour make them perfect for a snack.
Oven, Mixer
simple
4 servings
Egg | 4 pcs. | |
Pumpkin | 200 | |
Apples | 1 pcs. | |
Almond flour | 150 | |
Baking powder without starch ↺ | 1.75 tsp. | |
Psyllium ↺ | 1.25 tsp. | |
732 |
Bake in the oven | 1 |
Whisk with a mixer | 10 |
Mix | 5 |
Slice | 5 |
Knead the dough | 5 |
Bake | 30 |
15 | |
1 25 - 2 10 |
---|

Desserts and sweets
A source of fiber and antioxidants, chokeberry muffins support gut health and the immune system. The delicate flavor of coconut milk and ghee adds richness to the dish, making it perfect for a keto diet.
Oven, Mixer
simple
4 servings
Egg | 4 pcs. | |
Chokeberry flour ↺ | 120 | |
Water | 5.3 tbsp | |
Coconut milk (unsweetened) | 4 tbsp | |
Ghee butter | 4 tbsp | |
Coconut flakes or flour | 5 tbsp | |
Erythritol | 1 tbsp | |
Psyllium ↺ | 1 tbsp | |
Baking powder without starch ↺ | 1.5 tsp. | |
598 |
Whisk with a mixer | 5 |
Mix | 5 |
Mix | 5 |
Bake in the oven | 30 |
15 | |
45 - 1 |
---|

Desserts and sweets
A source of healthy fats and fiber, this mousse is rich in antioxidants and minerals, has a creamy texture and a rich chocolate flavor, making it perfect for a sugar-free dessert.
Blender
simple
4 servings
Avocado | 2 pcs. | |
Banana | 1/3 pcs. | |
Grated cocoa | 30 | |
Coconut oil | 1.7 tbsp | |
Himalayan salt | 1/8 tsp. | |
516 |
Water bath | 10 |
Blend with a blender | 5 |
15 |
---|

Desserts and sweetsFat bombsCandies
A source of healthy fats and fiber, these bars support energy levels and promote a feeling of fullness. The sweetness of stevia and lemon gives them a refreshing taste, perfect for a snack.
simple
2 servings
Coconut paste | 3.3 tbsp | |
Coconut flakes or flour | 3.3 tbsp | |
Almond flour | 2.5 tbsp | |
Coconut milk (unsweetened) | 1 tbsp | |
Stevia | 2 tsp. | |
Lemon | 1/8 pcs. | |
For sprinkling | ||
Coconut paste | 2.5 tbsp | |
Sesame | 3 tbsp | |
227 |
Mix | 5 |
Cooking | 15 |
20 |
---|

Desserts and sweetsCookie
A source of healthy fats and protein, this low-calorie, sugar-free cookie has a delicate lemon flavor and is perfect for a keto diet and maintaining blood sugar levels.
Blender, Oven
simple
4 servings
Almond flour | 200 | |
Erythritol | 6.7 tbsp | |
Egg white | 2 pcs. | |
Cooking salt | 1/8 tsp. | |
Lemon | 1/8 pcs. | |
368 |
Combine the dry ingredients | 5 |
Blend with a blender | 5 |
Knead the dough | 10 |
Cooking | 5 |
Bake in the oven | 30 |
15 | |
55 - 1 10 |
---|
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