Sauces and Dressings p. 3

A source of saturated fats and protein, this sauce is rich in calcium and vitamins, which contributes to strengthening bones. Its creamy texture and spicy flavor perfectly complement meat dishes.

A source of healthy fats and antioxidants, this sauce is rich in vitamins and minerals thanks to parsley and lemon. Its fresh taste with garlic notes perfectly complements dishes, adding brightness and aroma.

A source of antioxidants and vitamins, cranberry salsa supports immunity and improves digestion. Zucchini adds lightness and texture, while sesame oil provides a rich flavor. Perfect for refreshing snacks.

A source of fiber and vitamins, this cauliflower hummus is low in carbohydrates and high in antioxidants. Its rich flavor and creamy texture make it perfect for snacking and dietary meals.

A source of antioxidants and healthy fats, this dish supports heart health and the immune system. The delicate taste of garlic combined with the aroma of olive oil makes it an ideal complement to various dishes.

A source of antioxidants and vitamins, this cranberry and lingonberry sauce has a bright flavor and is perfect for improving digestion. Olive oil and garlic add healthy fats and antibacterial properties.

The source of antioxidants and vitamins, cranberry sauce supports the immune system and improves digestion. Ghee adds a rich flavor and healthy fats, while garlic and rosemary enhance the aroma and have anti-inflammatory properties.

A source of healthy fats and vitamins A and D, this sauce has a creamy texture and a bright lemon flavor, perfectly complementing vegetables and protein dishes while supporting a keto diet.

Cranberry sauce, a source of antioxidants and vitamin C, supports immunity and heart health. Ghee adds healthy fats, while ginger and garlic enhance anti-inflammatory properties, giving the dish a rich flavor.

A source of fiber and antioxidants, celery salt helps maintain water-salt balance and improves digestion. It has a bright flavor that enhances other dishes, making it perfect for seasoning.

Source of antioxidants and omega-3, this marinade improves digestion and supports heart health. The sweet and sour taste with hints of spiciness makes it perfect for adding brightness to fish and seafood.

A source of healthy fats and antioxidants, garlic oil supports the immune system and improves digestion. Its rich flavor adds aroma and depth to dishes, making it perfect for salad dressings.

A source of plant protein and fiber, hummus supports gut health and blood sugar levels. Its creamy texture and sweet-and-sour taste make it a great addition to any dish.

A source of vitamins and antioxidants, this sauce enriches dishes with a vibrant flavor and creamy texture thanks to sour cream. Ideal for improving digestion and maintaining heart health.

A source of healthy fats and protein, this cashew mayonnaise is rich in antioxidants and vitamins, giving dishes a creamy texture and a light citrus flavor. Perfect for vegan diets and adding to salads.