Sauces and Dressings p. 3
Recipes found: 76

Sauces and DressingsMarinades
Source of antioxidants and omega-3, this marinade improves digestion and supports heart health. The sweet and sour taste with hints of spiciness makes it perfect for adding brightness to fish and seafood.
simple
2 servings
Soy sauce (sugar-free) | 4 tbsp | |
Olive oil | 4 tbsp | |
Erythritol | 2.4 tbsp | |
Lime | 1/3 pcs. | |
Fish sauce ↺ | 2 tbsp | |
Cilantro | 20 | |
Garlic | 2 pcs. | |
Chili pepper | 1 tsp. | |
247 |
Slice | 10 |
Mix | 5 |
15 | |
30 |
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Sauces and Dressings
A source of healthy fats and antioxidants, garlic oil supports the immune system and improves digestion. Its rich flavor adds aroma and depth to dishes, making it perfect for salad dressings.
very simple

Sauces and DressingsSnacksRefrigerated
A source of plant protein and fiber, hummus supports gut health and blood sugar levels. Its creamy texture and sweet-and-sour taste make it a great addition to any dish.
Blender
very simple

Sauces and Dressings
A source of vitamins and antioxidants, this sauce enriches dishes with a vibrant flavor and creamy texture thanks to sour cream. Ideal for improving digestion and maintaining heart health.
Blender
simple
6 servings
Tomato | 2.7 pcs. | |
Water | 250 | |
Bulgarian pepper | 1/3 pcs. | |
Onion | 1/3 pcs. | |
Sour cream 30% | 2.5 tsp. | |
Garlic | 2 pcs. | |
645 |
Slice | 10 |
Fry | 7 |
Braise | 3 |
Boil | 5 |
To boil | 15 |
Blend with a blender | 5 |
Mix | 2 |
47 |
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Sauces and Dressings
A source of healthy fats and protein, this cashew mayonnaise is rich in antioxidants and vitamins, giving dishes a creamy texture and a light citrus flavor. Perfect for vegan diets and adding to salads.
Blender
simple
4 servings
Water | 4.7 tbsp | |
Cashew | 59 | |
Lemon | 1/8 pcs. | |
Herbs de Provence ↺ | 1 tsp. | |
Himalayan salt | 1/8 tsp. | |
Black pepper | 1/8 tsp. | |
146.3 |
6 | |
Blend with a blender | 5 |
6 5 |
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Sauces and Dressings
A source of healthy fats and protein, this sauce has a creamy texture and rich flavor. Perfect for dressing salads and dishes, enriching them with beneficial nutrients.
Blender
simple
4 servings
Sour cream 30% | 8.3 tbsp | |
Egg yolk | 3.2 pcs. | |
Mustard (without sugar) | 1 tsp. | |
Cooking salt | 1/4 tsp. | |
211.5 |
To boil | 10 |
10 | |
Mix | 5 |
Blend with a blender | 3 |
20 - 28 |
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Sauces and Dressings
A source of healthy fats and protein, this quail egg mayonnaise has a rich flavor and creamy texture. It is perfect for dressing salads and adding to dishes while supporting a keto diet.
Blender
simple
8 servings
Olive oil | 150 | |
Quail eggs | 6.7 pcs. | |
Lemon | 1/3 pcs. | |
Mustard (without sugar) | 1 tsp. | |
Cooking salt | 1/2 tsp. | |
264 |
Blend with a blender | 3 |
Chill in the refrigerator | 1 |
3 - 1 3 |
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Sauces and Dressings
A source of healthy fats and fiber, this sauce is rich in antioxidants and vitamins, has a creamy texture and refreshing taste, and is perfect for dressing salads and dishes on a keto diet.
Blender
simple
4 servings
Avocado | 1 pcs. | |
Lemon | 1/2 pcs. | |
Olive oil | 2 tbsp | |
Garlic | 1 pcs. | |
Mustard seeds | 1/3 tsp. | |
Cooking salt | 1/4 tsp. | |
298.5 |
Blend with a blender | 10 |
10 |
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Sauces and DressingsSour
A source of healthy fats and vitamin C, this sauce has a refreshing lemon flavor that perfectly complements dishes and aids digestion. The cream adds a creamy texture and richness.
Chicken wings, Seafood, Meat dishes, Fish
simple
4 servings
Water | 6.7 tbsp | |
Cream | 5.3 tbsp | |
Lemon | 1/4 pcs. | |
Himalayan salt | 1/4 tsp. | |
Black pepper | 1/4 tsp. | |
211.8 |
Mix | 5 |
3 | |
5 - 8 |
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Sauces and Dressings
A source of healthy fats and collagen, this sauce supports joint and skin health. The combination of kaymak and olive oil gives it a creamy texture and rich flavor, perfectly complementing dishes.
Meat dishes, Vegetable side dishes
very simple
4 servings
Kaymak | 250 | |
Bone broth | 3.3 tbsp | |
Olive oil | 2 tbsp | |
Dijon mustard | 1 tbsp | |
Himalayan salt | to taste | |
348 |
Mix | 5 |
5 |
---|

Sauces and Dressings
A source of healthy fats and antioxidants, this creamy sauce has a rich flavor thanks to garlic and thyme. It is perfect for adding to dishes to enhance their nutritional value and aroma.
Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
simple
4 servings
10% fat cream | 250 | |
Olive oil | 2 tbsp | |
Garlic | 3 pcs. | |
Fresh thyme (thymus) | 10 | |
Cooking salt | 1/2 tsp. | |
Black pepper | 1/2 tsp. | |
309 |
Slice | 5 |
Fry | 5 |
To simmer | 2 |
Cooking | 5 |
12 - 17 |
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Sauces and Dressings
A source of protein and collagen from bone broth, mushrooms, and cream, this sauce is rich in antioxidants and vitamins, has a rich flavor and creamy texture, perfectly complementing meat dishes.
Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
simple
8 servings
Bone broth | 400 | |
Mushroom | 300 | |
Dry white wine | 200 | |
Cream | 200 | |
Onion | 1 pcs. | |
Tarragon | 1.7 tbsp | |
Green onion | 3/4 pcs. | |
Cooking salt | 1/3 tsp. | |
Black pepper | 1/2 tsp. | |
1 233 |
Slice | 5 |
To simmer | 15 |
To simmer | 30 |
Boil | 5 |
55 |
---|

Sauces and DressingsSpicy
A source of vitamin C and antioxidants, this dish has a vibrant spicy flavor and aroma thanks to chili and spices. Olive oil adds healthy fats, supporting heart health.
Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Stewed vegetables
Blender, Coffee grinder
simple
4 servings
Lemon | 1/3 pcs. | |
Chili pepper | 30 | |
Olive oil | 2 tbsp | |
Garlic | 2 pcs. | |
Coriander (cilantro seeds) | 2.5 tsp. | |
Cumin | 2.5 tsp. | |
Cooking salt | 1/8 tsp. | |
121 |
15 | |
Fry | 5 |
Blend with a blender | 5 |
Mix | 5 |
30 |
---|

Sauces and Dressings
A source of antioxidants and probiotics, this teriyaki sauce is enriched with garlic and ginger, which helps strengthen the immune system. The sweetness of erythritol makes it a delicious addition to dishes, perfectly suitable for a keto diet.
Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
simple
Ingredients
Soy sauce (sugar-free) | 8 tbsp | |
Water | 4 tbsp | |
Erythritol | 2 tbsp | |
Garlic | 2 pcs. | |
Ginger | 2.5 tsp. | |
Xanthan gum ↺ | 1/2 tsp. | |
226 |
Boil | 5 |
To boil | 7 |
Mix | 10 |
1 | |
22 - 1 22 |
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Sauces and Dressings
A source of healthy fats, vitamins, and minerals, this sauce is rich in antioxidants and supports heart health. Its vibrant flavor of basil and garlic perfectly complements dishes, adding freshness and richness.
Meat dishes, Salads
Blender
simple
4 servings
Olive oil | 8 tbsp | |
Basil | 30 | |
Pumpkin seeds | 25 | |
Sunflower seeds | 1.7 tbsp | |
Walnuts | 3 pcs. | |
Dill | 15 | |
Spinach | 15 | |
Garlic | 2 pcs. | |
255 |
Blend with a blender | 10 |
10 |
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