Sauces and Dressings p. 4

A source of vitamins A and C, this hot sauce has antioxidant properties thanks to garlic and bell pepper, adding a spicy flavor to dishes and improving digestion.

A source of vitamins, antioxidants, and fiber, this sauce combines the sweetness of apples with the rich flavor of tomatoes and spices, perfectly complementing dishes and adding brightness to them.

A source of vitamins and antioxidants, this dish improves digestion and supports immunity thanks to garlic and dill. The balanced flavor with a hint of spiciness makes it an ideal complement to meat and vegetable dishes.

A source of vitamins and antioxidants, this dish supports the immune system and improves digestion. The combination of the sweetness of the pepper and the acidity of the vinegar creates a harmonious flavor, making it perfect as a side dish or a standalone meal.

A source of healthy fats and probiotics, this dressing enriches the salad with flavor and aroma thanks to Dijon mustard and apple cider vinegar, supporting digestion and microbiome balance.

A source of healthy fats, antioxidants, and anti-inflammatory compounds. It has a vibrant flavor with a hint of spiciness, perfectly complements fresh vegetables, and promotes better digestion.

A source of healthy fats and protein, this sauce is rich in B vitamins and antioxidants thanks to almonds and turmeric. Its rich flavor perfectly complements dishes, giving them a creamy texture.

A source of healthy fats and vitamins, this sauce is rich in protein thanks to nutritional yeast and has a rich flavor from mustard and spices. Ideal for vegan dishes and as a topping for vegetables.

A source of healthy fats and antioxidants, this vinaigrette promotes digestion and supports heart health. The refreshing lemon flavor perfectly complements salads and vegetable dishes.

A source of vitamins and antioxidants, Sriracha sauce boosts metabolism and supports the immune system. Its spicy flavor adds heat to dishes, perfectly complementing meat and vegetable dishes.

A source of healthy fats and antioxidants, this sauce supports heart health and the immune system. Its fresh flavor with hints of lemon and herbs perfectly complements salads and appetizers.

A source of healthy fats and protein, this sauce is rich in calcium and vitamins that support bone health. Its rich flavor and creamy texture make it an ideal addition to salads and meat dishes.

A source of healthy fats and probiotics, this sauce combines the creamy texture of sour cream with the spiciness of mustard, enriched with antioxidants from turmeric and vitamins from dill and lemon. Perfect for adding flavor to meat and vegetable dishes.

A source of calcium and healthy fats, this sauce has a creamy texture and rich flavor, perfectly complementing dishes and aiding in the absorption of fat-soluble vitamins.

A source of healthy fats and antioxidants, this sauce combines the bright flavor of lemon with the tanginess of capers. Perfect for adding to dishes, it enhances digestion and enriches the body with vitamins.