From Meat and Chicken p. 5

Recipes found: 77
Chicken with coconut curry
From Meat and Chicken
A source of protein and healthy fats, this dish supports heart health and strengthens the immune system thanks to antioxidants. The tender taste of chicken harmonizes with the rich coconut curry, creating a unique combination. Perfect for a keto diet and maintaining energy.
simple
4 servings
Chicken breast (fillet) 1.8 pcs.
Tomato 4 pcs.
Coconut cream 200
Onion 1/2 pcs.
Chicken broth 4 tbsp
Olive oil 2 tbsp
Garlic 4 pcs.
Curry 1.5 tbsp
Paprika 1 tsp.
Sea salt 1/2 tsp.
Ground ginger 1 tsp.
1 238
Slice5
Fry15
Mix5
To boil20
45 
Vegetables with pork in Asian style
From Meat and ChickenGround meat
A source of protein and healthy fats, this dish provides the body with essential vitamins and minerals thanks to the vegetables and spices. The spicy flavor with hints of heat and freshness makes it appetizing and rich. Perfect for maintaining energy and health.
simple
4 servings
Pork450 
Carrot 3 pcs.
Cabbage 1/8 pcs.
Green onion 100 
Olive oil 1.5 tbsp
Apple cider vinegar 1.5 tbsp
Ginger 2.5 tbsp
Sriracha hot sauce15 
Garlic 2 pcs.
Sesame 1 tsp.
1 62
Slice10
Fry15
25 
Crispy baked chicken legs
From Meat and Chicken
A source of protein and healthy fats, these chicken legs are rich in vitamins and minerals, and have a rich flavor thanks to the spices. They are perfect for a keto diet and maintaining energy.
Oven
very simple
3 servings
Chicken550 
Coconut oil 3.7 tbsp
Sea salt 1/2 tsp.
Garlic powder 1/2 tsp.
Paprika 1/2 tsp.
Black pepper 1/4 tsp.
610.8
Slice5
Cooking10
Bake in the oven35
50 
Beef goulash with cabbage
From Meat and Chicken
A source of protein and collagen, this dish supports joint and skin health thanks to bone broth. Cabbage and tomatoes add vitamins and antioxidants, while spices provide a rich flavor. Perfect for maintaining a keto diet and nourishing the body with beneficial nutrients.
simple
4 servings
Bone broth 1 350
Beef450 
Cabbage 2/3 pcs.
Tomato 4.25 pcs.
Onion 1 pcs.
Avocado oil 1 tbsp
Sea salt 1 tsp.
Garlic powder 1/2 tsp.
Black pepper 1/4 tsp.
2 817
Slice15
Fry25
To simmer
40 
Turkey and cauliflower casserole
From Meat and Chicken
A source of protein and healthy fats, this dish supports cardiovascular health and promotes satiety. Cauliflower adds fiber and vitamins, while coconut cream provides a creamy texture and rich flavor. Perfect for a keto diet and maintaining energy.
Oven, Mixer
medium
Slice10
Fry30
Mix5
Whisk with a mixer5
Bake in the oven55
45 
Chicken fillet sausages
From Meat and Chicken
A source of protein and healthy fats, this dish supports muscle health and promotes satiety. Garlic and spices add vibrant flavor and antioxidant properties, making it ideal for a keto diet.
Meat grinder
very simple
6 servings
Chicken breast (fillet) 4 pcs.
Lard300 
Cooking salt 2.5 tsp.
Garlic powder 1 tsp.
Paprika 1/2 tsp.
Black pepper 1/2 tsp.
1 320
Slice10
Cooking5
Mix5
Fry15
35 
Casserole of ground beef with tomato and egg
From Meat and ChickenGround meat
A source of protein and iron, this dish supports muscle and cardiovascular health. Tomatoes add antioxidants, while eggs provide rich flavor and healthy fats. Perfect for a keto diet.
Oven
simple
Ingredients
Beef150 
Egg 2 pcs.
Tomato 1/2 pcs.
305
Fry12
Bake in the oven10
22 
Pork loin baked with vegetables
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to vegetables like broccoli and bell peppers. Its rich flavor and aroma are enhanced by garlic and spices, making it ideal for a balanced diet.
Oven
simple
4 servings
Pork600 
Bulgarian pepper 3 pcs.
Broccoli 1/2 pcs.
Mushroom 6 pcs.
Olive oil 1.3 tbsp
Soy sauce (sugar-free) 1 tbsp
Mustard (without sugar) 1 tsp.
Garlic 1 pcs.
Cooking salt 1/2 tsp.
Pepper mix to taste
1 299
Cooking5
Bake in the oven40
Bake in the oven20
Cool down10
- 5  15 
Oven-baked pork ham with vegetables
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the vegetables and spices. It has a rich flavor due to the combination of pork and seasonings, making it perfect for a hearty lunch or dinner.
Oven
simple
6 servings
Boil10
To boil40
Cool down10
Mix10
Bake in the oven40
10
50  - 2 
Chicken with cashew nuts and pepper
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in antioxidants thanks to the vegetables and cashews, which helps improve metabolism. The delicious combination of the sweetness of the pepper and the nutty note makes it perfect for diversifying a keto menu.
simple
3 servings
Chicken400 
Onion 1 pcs.
Bulgarian pepper 1 pcs.
Cashew 50 
Soy sauce (sugar-free) 2 tbsp
Olive oil 2 tbsp
Chili pepper 3.3 tbsp
Vinegar 9% 1 tsp.
Garlic 1 pcs.
Cooking salt to taste
Black pepper to taste
Cayenne pepper to taste
770
Mix5
15
Fry12
Cooking2
34 
Stuffed bell pepper with turkey and mushrooms
From Meat and ChickenGround meat
A source of protein and vitamins, this stuffed pepper combines tender turkey meat and nutritious mushrooms, creating a rich flavor. Ideal for maintaining energy and health due to its low carbohydrate content and high fiber content.
simple
3 servings
Bulgarian pepper 6 pcs.
Water 500
Turkey300 
Mushroom 200 
Carrot 1.4 pcs.
Onion 1 pcs.
Tomato paste 2.8 tbsp
Olive oil 2 tbsp
Himalayan salt to taste
Black pepper to taste
2 60
Slice10
Fry5
Mix5
Cooking5
Braise40
Pork shoulder with spices, baked in a sleeve
From Meat and Chicken
A source of protein and healthy fats, this dish has a rich flavor thanks to the spices, making it ideal for a keto diet. Pork shoulder, baked in a sleeve, retains its juiciness and aromas, providing satisfaction and nutrition.
Oven, Roasting bag
very simple
4 servings
Pork1
Ghee butter 2 tbsp
Cooking salt 2 tsp.
Paprika 2 tsp.
Pepper mix 2 tsp.
Garlic powder 1 tsp.
1 54
Combine the dry ingredients1
Cooking5
Fry8
Bake in the oven 35 
10
49  - 3  59 
Chicken fillet baked in bacon
From Meat and Chicken
A source of protein and healthy fats, this dish supports muscle health and promotes satiety. The spicy flavor of bacon and garlic adds an appetizing aroma, making it perfect for a keto diet.
Oven
simple
3 servings
Cooking5
Bake in the oven45
Bake in the oven15
Chicken gratin with broccoli and tomatoes
From Meat and Chicken
A source of protein and healthy fats, this chicken gratin with broccoli and tomatoes supports muscle health and the immune system. Broccoli enriches the dish with vitamins and antioxidants, while cream and cheese add a rich flavor. Perfect for a keto diet and maintaining energy.
Oven
simple
4 servings
Chicken breast (fillet) 2.4 pcs.
Broccoli 1.7 pcs.
Cream 200
Tomato 2 pcs.
Onion 1 pcs.
Cheese 5.7 tbsp
Egg 1 pcs.
Butter 1 tsp.
Oregano 1.1 tbsp
Himalayan salt to taste
Black pepper to taste
1 765
To boil20
Slice5
Mix5
Cooking10
Bake in the oven20
Meat pie with bacon and sweet pepper
From Meat and ChickenGround meat
A source of protein and healthy fats, this meat pie with bacon and sweet peppers provides satiety and energy. The sweet pepper adds freshness and vitamins, while the mozzarella gives a creamy texture, creating a harmonious blend of flavors.
Oven
simple
4 servings
Cooking20
Bake in the oven45
Cool down10
- 1  15 
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Keto, LCHF: Recipes, Rules, Description $$$
Odessa
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