Drinks on the keto diet can be tasty and diverse, helping to maintain low carbohydrate and high fat intake. The listed keto-friendly drinks will help you quench your thirst, boost your energy, and diversify your diet without violating the principles of the keto diet.
Drinks
Recipes found: 66
Drinks
A source of antioxidants and anti-inflammatory compounds, this tea helps alleviate arthritis symptoms. Its spicy flavor with hints of sweetness makes it enjoyable to drink.
simple
2 servings
| Water | 473 | |
| Honey from sweet clover | 1 tsp. | |
| Turmeric | 2 tsp. | |
| Gooduchi | 2/3 tsp. | |
| Black pepper | 1/8 tsp. | |
| 487.3 | ||
| Boil | 5 |
| To boil | 5 |
| 30 | |
| Cooking | 5 |
45 | |
|---|---|
Drinks
Source of adaptogens, this tonic supports energy levels and enhances libido, thanks to ginseng and ashwagandha. Rhodiola rosea adds tone and improves mood, creating a harmonious blend for boosting vitality.
very simple
10 servings
| Ginseng | 1.5 pcs. | |
| Ashwagandha | 6.7 tbsp | |
| Rhodiola rosea powder | 35 | |
| 120 | ||
| Mix | 10 |
10 | |
|---|---|
DrinksFrom berriesSmoothie
A source of antioxidants and phytonutrients, this smoothie supports hormonal balance and boosts energy levels. It has a fresh berry flavor with a hint of nuttiness, making it perfect for active women.
Blender
simple
2 servings
| Blueberry | 250 | |
| Water | 250 | |
| Spinach | 30 | |
| Soy protein isolate | 3.3 tbsp | |
| Olive oil | 1 tbsp | |
| Shatavari | 1.7 tsp. | |
| Maca powder ↺ | 1.7 tsp. | |
| 585 | ||
| Blend with a blender | 5 |
| Cooking | 5 |
| Blend with a blender | 5 |
15 | |
|---|---|
Drinks
A source of antioxidants and vitamin C, this drink supports the immune system and improves digestion. The refreshing taste of lemon and spicy ginger make it perfect for quenching thirst.
very simple
Drinks
A source of fiber and antioxidants, this drink supports digestive health and has anti-inflammatory properties. Its sweet taste with spicy notes makes it a pleasant addition to the diet.
Blender
very simple
Ingredients
| Water | 200 | |
| Chicory | 1 tsp. | |
| Coconut oil | 1 tsp. | |
| Cinnamon | 1/8 tsp. | |
| Ginger | 1/8 tsp. | |
| 208.1 | ||
| Cooking | 5 |
| Blend with a blender | 5 |
10 | |
|---|---|
DrinksRefrigerated
An electrolyte and vitamin C source, coconut water aids hydration and energy levels. Lime adds a refreshing taste and antioxidants, while mint enhances aroma and improves digestion.
Blender
very simple
Ingredients
| Coconut water | 200 | |
| Lime | 1 pcs. | |
| Mint | 10 | |
| 290 | ||
| Cooking | 5 |
| Blend with a blender | 5 |
| Cooking | 5 |
15 | |
|---|---|
DrinksRefrigerated
A source of healthy fats and probiotics, coconut kefir supports gut health and the immune system. Its creamy texture and light coconut flavor make it a great addition to various dishes.
very simple
Ingredients
| Coconut milk (unsweetened) | 300 | |
| 300 | ||
| Mix | 5 |
| 8 | |
8 5 | |
|---|---|
Drinks
A source of vitamins C and A, antioxidants, and prebiotics, this drink supports the immune system and improves digestion. The warming taste of spices and fruits makes it ideal for the cold season.
simple
Not possible.
3 servings
| Water | 550 | |
| Orange | 1 pcs. | |
| Apples | 1 pcs. | |
| Hibiscus | 2 tsp. | |
| Cinnamon | 1 tsp. | |
| Star anise | 1.25 tsp. | |
| Ginger | 1/2 tsp. | |
| Cardamom | 1/3 tsp. | |
| Carnation | 1/8 tsp. | |
| Erythritol | to taste | |
| 930 | ||
| Boil | 5 |
| Slice | 5 |
| To simmer | 5 |
15 | |
|---|---|
Drinks
A source of antioxidants and anti-inflammatory compounds, this drink improves digestion and enhances concentration. Aromatic and spicy, it is perfect for morning awakening.
simple
Sure
Drinks
A source of healthy fats and fiber, coconut milk with coconut flakes has a creamy texture and a sweet taste. It is perfect for maintaining energy and improving digestion.
Blender
simple
Ingredients
| Water | 300 | |
| Coconut flakes or flour | 100 | |
| 400 | ||
| 30 | |
| Blend with a blender | 2 |
| Cooking | 5 |
32 - 37 | |
|---|---|
DrinksRefrigeratedSmoothie
A source of healthy fats and fiber, this smoothie supports heart health and aids in weight loss. The refreshing taste of mint harmoniously blends with the creamy texture of coconut and avocado. Perfect for a morning energy boost.
Blender
simple
3 servings
| Coconut milk (unsweetened) | 500 | |
| Water | 500 | |
| Avocado | 1 pcs. | |
| Colored cauliflower | 1/4 pcs. | |
| Coconut oil | 2 tbsp | |
| Mint | 30 | |
| Himalayan salt | 1/3 tsp. | |
| 1 412 | ||
| Slice | 10 |
| Blend with a blender | 5 |
15 | |
|---|---|
Drinks
A source of protein and collagen, chicken broth supports joint and skin health. It is rich in minerals and vitamins, has a rich flavor, and is perfect for replenishing energy.
very simple
Not possible.
Drinks
A source of antioxidants and healthy fats, this drink supports energy levels and enhances cognitive functions. The delicate taste of coffee combined with the creamy texture of egg yolk creates a unique delight.
Mixer
simple
Ingredients
| Coffee | 240 | |
| Egg yolk | 3 pcs. | |
| Coconut oil | 1 tsp. | |
| Ghee butter | 1 tsp. | |
| 301 | ||
| Cooking | 5 |
| Whisk with a mixer | 5 |
10 | |
|---|---|
Drinks
A source of healthy fats and probiotics, this coconut cream yogurt supports digestion and boosts immunity. The refreshing lemon flavor makes it the perfect dessert or snack.
Blender
simple
6 servings
| Coconut cream | 400 | |
| Water | 200 | |
| Lemon | 1/8 pcs. | |
| Agar-agar | 1 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 619 | ||
| Heat on the stove | 5 |
| To simmer | 1 |
| Mix | 3 |
| Cool down | 1 |
| Blend with a blender | 5 |
1 14 | |
|---|---|
Drinks
A source of antioxidants and healthy fats, this drink supports energy levels and enhances concentration. Its creamy texture and rich flavor make it ideal for morning wakefulness.
simple
Not possible.
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