From Meat and Chicken p. 6

A source of protein and healthy fats, this dish has a rich flavor thanks to the spices, making it ideal for a keto diet. Pork shoulder, baked in a sleeve, retains its juiciness and aromas, providing satisfaction and nutrition.

A source of protein and healthy fats, this dish supports muscle health and promotes satiety. The spicy flavor of bacon and garlic adds an appetizing aroma, making it perfect for a keto diet.

A source of protein and healthy fats, this chicken gratin with broccoli and tomatoes supports muscle health and the immune system. Broccoli enriches the dish with vitamins and antioxidants, while cream and cheese add a rich flavor. Perfect for a keto diet and maintaining energy.

A source of protein and healthy fats, this meat pie with bacon and sweet peppers provides satiety and energy. The sweet pepper adds freshness and vitamins, while the mozzarella gives a creamy texture, creating a harmonious blend of flavors.

A source of protein and healthy fats, classic boiled pork supports muscle and immune system health. Garlic adds antioxidants, while spices enhance the flavor, making the dish rich and aromatic.

A source of protein and healthy fats, this dish supports muscle health and promotes satiety. The creamy texture of the sauce with zesty mustard gives it a rich flavor, perfectly suited for a keto diet.