Fish and Seafood p. 3

Recipes found: 38
Salmon cream
Fish and Seafood
Source of omega-3 fatty acids and protein, this salmon cream supports heart and brain health. Lemon adds freshness, while olive oil and spices enhance the flavor, creating a harmonious dish.
Blender
simple
4 servings
Milk 240
Salmon200 
Olive oil 2 tbsp
Lemon 1/4 pcs.
Mustard seeds 1 tsp.
Paprika 1 tsp.
507.5
Blend with a blender10
10 
Fish in parchment
Fish and Seafood
A source of protein and omega-3 fatty acids, this dish supports heart and brain health. The fiber-rich and vitamin-packed vegetable accompaniment adds freshness and lightness, creating a harmonious flavor. It is perfect for balanced nutrition and maintaining a keto diet.
Oven
simple
4 servings
Cod500 
Carrot 4 pcs.
Tomato 2 pcs.
Dry white wine 6.7 tbsp
Celery 1/4 pcs.
Fennel 1/8 pcs.
Broccoli 1/8 pcs.
Garlic 4 pcs.
Butter 1.3 tbsp
Green peas 1.25 tbsp
Black pepper 1.5 tsp.
Himalayan salt 1/3 tsp.
Fresh thyme (thymus)
Fennel seeds 1/4 tsp.
1 411
Slice15
Cooking10
Bake in the oven20
45 
Mixed fish solyanka
Fish and Seafood
A source of protein and omega-3 fatty acids, this dish supports cardiovascular health and improves metabolism. The vibrant taste of fish and pickled cucumbers makes it appetizing and rich. Perfect for maintaining a keto diet due to its low carbohydrate content.
medium
14 servings
Water 2
Salmon1
Pikeperch1
Trout 1.6 pcs.
Onion 6 pcs.
Pickled cucumbers (sugar-free) 500 
Carrot 3 pcs.
Lemon 2 pcs.
Olives 200 
Tomato paste 8.3 tbsp
Celery 1/3 pcs.
Capers 6.7 tbsp
Parsley root 1 pcs.
Olive oil 2 tbsp
Parsley10 
Black pepper 3/4 tsp.
Allspice 2/3 tsp.
Bay leaf 3 pcs.
7 273
To boil15
Fry10
Cooking20
Boil15
To boil
Fry15
To boil10
Cooking5
30 
Tuna cutlets
Fish and Seafood
A source of high-quality protein and omega-3 fatty acids, these tuna patties promote heart and brain health. Almond flour adds fiber and a nutty flavor, while olive oil enhances antioxidant properties.
simple
Ingredients
Tuna70 
Egg 1 pcs.
Almond flour 2.1 tbsp
Olive oil 1 tbsp
Green onion 3/4 pcs.
165
Mix5
Fry6
11 
Breaded fish
Fish and Seafood
A source of protein and omega-3 fatty acids, this dish supports heart and brain health. Coconut oil and bacon add saturated fats and a unique flavor, while coconut flakes provide a crunchy texture. Perfect for a keto diet and those looking for a nutritious and tasty meal.
simple
4 servings
Hake 1.5 pcs.
Coconut oil 8 tbsp
Egg 1 pcs.
Coconut flakes or flour 5 tbsp
Bacon30 
Water 1 tbsp
Onion powder 1/3 tsp.
Garlic powder 1/3 tsp.
Himalayan salt to taste
Black pepper to taste
1 262
Mix10
Cooking5
Fry30
45 
Salmon patties
Fish and Seafood
Source of omega-3 fatty acids and protein, these patties contribute to improved cardiovascular health and support energy levels. The delicate taste of salmon combined with aromatic herbs makes the dish appetizing and nutritious.
simple
3 servings
Salmon220 
Egg 1 pcs.
Coconut oil 2 tbsp
Onion 1/4 pcs.
Almond flour 2.1 tbsp
Dill
Parsley
Garlic salt 1/3 tsp.
Paprika 1/2 tsp.
364.8
Slice5
Mix5
Fry6
16 
Avocado with tuna
Fish and SeafoodSnacksRefrigerated
A source of healthy fats and protein, this dish supports the cardiovascular system and promotes satiety. The refreshing taste of lemon and spices make it ideal for a light snack.
very simple
2 servings
Mix5
Grilled salmon with citrus and pecans
Fish and Seafood
A source of omega-3 fatty acids, protein, and antioxidants, this dish supports the cardiovascular system and improves metabolism. Citrus adds a bright flavor, while pecans provide a crunchy texture. Perfect for balanced nutrition.
simple
6 servings
Salmon690 
Zucchini 2 pcs.
Grapefruit 1 pcs.
Orange 1 pcs.
Arugula150 
Lemon 2/3 pcs.
Olive oil 4 tbsp
Dry white wine 3 tbsp
Butter 2 tbsp
Pecan 8 pcs.
Lemon zest 1.2 tbsp
2 32
Cooking5
15
Fry5
Fry10
To boil2
Cooking5
42 
Keto, LCHF: Recipes, Rules, Description $$$
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