Fish and Seafood p. 3
Recipes found: 31
Fish and Seafood
A source of omega-3 fatty acids, protein, and antioxidants, this dish supports the cardiovascular system and improves metabolism. Citrus adds a bright flavor, while pecans provide a crunchy texture. Perfect for balanced nutrition.
simple
6 servings
| Salmon | 690 | |
| Zucchini | 2 pcs. | |
| Grapefruit | 1 pcs. | |
| Orange | 1 pcs. | |
| Arugula | 150 | |
| Lemon | 2/3 pcs. | |
| Olive oil | 4 tbsp | |
| Dry white wine | 3 tbsp | |
| Butter | 2 tbsp | |
| Pecan | 8 pcs. | |
| Lemon zest | 1.2 tbsp | |
| 2 32 | ||
| Cooking | 5 |
| 15 | |
| Fry | 5 |
| Fry | 10 |
| To boil | 2 |
| Cooking | 5 |
42 | |
|---|---|